Cheesy Zucchini Casserole: A Delicious and Easy Recipe

Recipes Italian Chef

Cheesy Zucchini Casserole: A Delicious and Easy Recipe

Zucchini casserole is a classic comfort food, and this cheesy version takes it to the next level. It’s a simple, flavorful dish that’s perfect for a weeknight dinner or a potluck. This recipe uses readily available ingredients and comes together quickly, making it a go-to meal when you’re short on time but craving something satisfying.

This dish is a fantastic way to use up that summer zucchini bounty from your garden or the farmer’s market. The combination of tender zucchini, creamy cheese, and a crunchy topping creates a delightful texture and taste that everyone will love. It’s also a great way to sneak in some extra vegetables for picky eaters.

Why You’ll Love This Cheesy Zucchini Casserole

* **Easy to Make:** This recipe requires minimal effort and uses simple ingredients.
* **Delicious Flavor:** The combination of zucchini, cheese, and seasonings creates a savory and satisfying dish.
* **Versatile:** You can easily customize this casserole with different cheeses, vegetables, or toppings.
* **Great for Leftovers:** This casserole tastes even better the next day, making it perfect for meal prepping.
* **Family-Friendly:** Even picky eaters will enjoy this cheesy and comforting dish.
* **Budget-Friendly:** Zucchini is often inexpensive, especially during the summer months.

Ingredients You’ll Need

* **Zucchini:** The star of the show! Choose firm zucchini with smooth skin.
* **Onion:** Adds a savory base flavor to the casserole.
* **Garlic:** Enhances the flavor and adds a pungent aroma.
* **Butter:** Used for sautéing the vegetables and adding richness.
* **All-Purpose Flour:** Helps to thicken the cheese sauce.
* **Milk:** Creates a creamy and smooth cheese sauce.
* **Shredded Cheddar Cheese:** Provides a classic cheesy flavor. You can also use other cheeses like Monterey Jack, mozzarella, or Gruyere.
* **Grated Parmesan Cheese:** Adds a salty and nutty flavor to the topping.
* **Bread Crumbs:** Creates a crispy and golden-brown topping.
* **Dried Italian Seasoning:** A blend of herbs that adds a savory and aromatic flavor.
* **Salt and Pepper:** To taste.
* **Optional additions:** consider adding diced ham, bacon, or cooked sausage for a protein boost. You can also add other vegetables like bell peppers, mushrooms, or tomatoes.

Equipment You’ll Need

* **9×13 inch Baking Dish:** For baking the casserole.
* **Large Skillet:** For sautéing the vegetables and making the cheese sauce.
* **Mixing Bowls:** For combining the ingredients.
* **Measuring Cups and Spoons:** For accurate measurements.
* **Cheese Grater:** For grating the cheese.
* **Knife and Cutting Board:** For chopping the vegetables.

Step-by-Step Instructions

Follow these detailed instructions to make the perfect cheesy zucchini casserole:

Step 1: Prepare the Zucchini

1. Wash the zucchini thoroughly under cold running water.
2. Trim off the ends of the zucchini.
3. Slice the zucchini into ¼-inch thick rounds. You can use a mandoline slicer for even slices, but a knife works just fine.
4. Place the zucchini slices in a colander and sprinkle with salt. This will help to draw out excess moisture. Let it sit for about 20-30 minutes, then rinse with cold water and pat dry with paper towels.

Step 2: Sauté the Vegetables

1. Peel and chop the onion into small dice.
2. Mince the garlic. You can use a garlic press or chop it finely with a knife.
3. In a large skillet, melt the butter over medium heat.
4. Add the chopped onion and cook until softened, about 5-7 minutes.
5. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

Step 3: Make the Cheese Sauce

1. Sprinkle the flour over the sautéed onions and garlic. Cook for 1-2 minutes, stirring constantly to create a roux. This will help to thicken the sauce.
2. Gradually whisk in the milk, making sure to break up any lumps. Continue whisking until the sauce is smooth.
3. Bring the sauce to a simmer, stirring constantly, until it thickens slightly, about 3-5 minutes.
4. Remove the skillet from the heat and stir in the shredded cheddar cheese until it is melted and smooth.
5. Season the cheese sauce with salt, pepper, and Italian seasoning to taste. Be sure to taste and adjust the seasoning as needed.

Step 4: Assemble the Casserole

1. Preheat your oven to 350°F (175°C).
2. Lightly grease a 9×13 inch baking dish with butter or cooking spray.
3. In a large bowl, combine the sliced zucchini, cheese sauce, and half of the grated Parmesan cheese. Mix well to ensure that the zucchini is evenly coated with the sauce.
4. Pour the zucchini mixture into the prepared baking dish and spread it out evenly.

Step 5: Prepare the Topping

1. In a separate bowl, combine the bread crumbs and the remaining grated Parmesan cheese.
2. Sprinkle the bread crumb mixture evenly over the top of the zucchini casserole.
3. Drizzle with a little melted butter for extra crispness (optional).

Step 6: Bake the Casserole

1. Bake the casserole in the preheated oven for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.
2. Remove the casserole from the oven and let it cool for a few minutes before serving.

Tips for the Perfect Cheesy Zucchini Casserole

* **Don’t Skip the Salting:** Salting the zucchini helps to draw out excess moisture, which will prevent the casserole from becoming watery.
* **Use Fresh Ingredients:** Fresh zucchini, cheese, and herbs will give you the best flavor.
* **Don’t Overcook the Zucchini:** Overcooked zucchini can become mushy. Aim for tender-crisp.
* **Adjust the Seasoning:** Taste the cheese sauce and adjust the seasoning as needed. You may want to add more salt, pepper, or Italian seasoning to suit your taste.
* **Customize the Cheese:** Feel free to experiment with different types of cheese. Monterey Jack, mozzarella, Gruyere, or a blend of cheeses would all work well.
* **Add Some Heat:** For a spicy kick, add a pinch of red pepper flakes to the cheese sauce.
* **Make it Gluten-Free:** Use gluten-free bread crumbs to make this casserole gluten-free.
* **Add Protein:** Diced ham, bacon, cooked sausage, or shredded chicken can be added to the casserole for a heartier meal.
* **Prep Ahead:** You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Add the topping just before baking.

Variations and Add-ins

* **Mediterranean Zucchini Casserole:** Add sun-dried tomatoes, Kalamata olives, and feta cheese for a Mediterranean twist.
* **Mexican Zucchini Casserole:** Add diced tomatoes, corn, black beans, and chili powder for a Mexican-inspired casserole. Top with shredded Monterey Jack cheese and a dollop of sour cream.
* **Vegetarian Zucchini Casserole:** Add other vegetables like bell peppers, mushrooms, or spinach to make it a more substantial vegetarian meal.
* **Zucchini and Corn Casserole:** Combine zucchini with sweet corn kernels for a delightful summer side dish.
* **Cheesy Zucchini and Rice Casserole:** Mix cooked rice with the zucchini and cheese sauce for a heartier casserole.
* **Zucchini and Tomato Casserole:** Layer sliced zucchini and tomatoes with cheese sauce for a colorful and flavorful dish. A rustic approach is to bake this in a cast iron skillet.
* **Garlic Herb Zucchini Casserole:** Add fresh herbs like basil, oregano, and thyme to the cheese sauce for a more intense herbal flavor. Consider roasting the garlic before incorporating it into the sauce for a richer taste.
* **Crumbled Sausage Zucchini Casserole:** Cook Italian sausage separately, drain off excess grease, and mix it into the zucchini and cheese mixture for a savory, meaty casserole.

## Serving Suggestions

Cheesy zucchini casserole can be served as a main dish or a side dish. It pairs well with:

* **Grilled Chicken or Fish:** A light and healthy protein option.
* **Roasted Pork Loin:** A hearty and flavorful main course.
* **Steak:** A classic pairing for a comforting casserole.
* **Salad:** A fresh and crisp salad to balance the richness of the casserole.
* **Garlic Bread:** For soaking up the delicious cheese sauce.

Storage Instructions

* **Refrigerate:** Leftover zucchini casserole can be stored in an airtight container in the refrigerator for up to 3-4 days.
* **Reheat:** Reheat the casserole in the oven at 350°F (175°C) until heated through, or in the microwave.
* **Freeze:** Zucchini casserole can be frozen for up to 2-3 months. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. Thaw it in the refrigerator overnight before reheating.

Nutritional Information (Approximate)

(Per serving, based on 6 servings)

* Calories: 300-350
* Fat: 20-25g
* Saturated Fat: 12-15g
* Cholesterol: 75-100mg
* Sodium: 500-700mg
* Carbohydrates: 15-20g
* Fiber: 2-3g
* Sugar: 5-7g
* Protein: 15-20g

*Note: Nutritional information may vary based on specific ingredients and portion sizes.*

Cheesy Zucchini Casserole Recipe Card

**Yields:** 6-8 servings
**Prep time:** 20 minutes
**Cook time:** 30 minutes

**Ingredients:**

* 3 medium zucchini, sliced
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 4 tablespoons butter
* 4 tablespoons all-purpose flour
* 2 cups milk
* 2 cups shredded cheddar cheese
* 1/2 cup grated Parmesan cheese
* 1/2 cup bread crumbs
* 1 teaspoon dried Italian seasoning
* Salt and pepper to taste

**Instructions:**

1. Preheat oven to 350°F (175°C).
2. Salt zucchini slices and let sit for 20-30 minutes, then rinse and pat dry.
3. Melt butter in a large skillet over medium heat. Add onion and cook until softened. Add garlic and cook until fragrant.
4. Sprinkle flour over onion and garlic mixture. Cook for 1-2 minutes, stirring constantly.
5. Gradually whisk in milk until smooth. Bring to a simmer, stirring constantly, until thickened.
6. Remove from heat and stir in cheddar cheese, salt, pepper, and Italian seasoning.
7. Combine zucchini and cheese sauce in a large bowl. Mix well.
8. Pour zucchini mixture into a greased 9×13 inch baking dish.
9. Combine bread crumbs and Parmesan cheese in a separate bowl. Sprinkle over the casserole.
10. Bake for 25-30 minutes, or until golden brown and bubbly.
11. Let cool slightly before serving.

Enjoy your delicious Cheesy Zucchini Casserole!

0 0 votes
Article Rating

Leave a Reply

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments