H1>Sam’s Club May Deals: Delicious & Budget-Friendly Recipes
Sam’s Club offers fantastic deals every month, and May is no exception. This article will explore some of the best Sam’s Club deals available this May and provide delicious, budget-friendly recipes you can create using those discounted ingredients. We’ll cover everything from meal planning to step-by-step instructions, ensuring you make the most of your Sam’s Club membership this month.
**Leveraging Sam’s Club May Deals for Budget-Friendly Cooking**
Before diving into specific recipes, let’s discuss strategies for maximizing your savings at Sam’s Club during May.
* **Check the Sam’s Club Website and App:** Regularly check the Sam’s Club website and app for updated deals, Instant Savings, and limited-time offers. Sign up for email alerts to stay informed.
* **Utilize Instant Savings:** Instant Savings are automatically applied at checkout for eligible items. Pay attention to these discounts as they can significantly reduce your overall grocery bill.
* **Buy in Bulk (Strategically):** Sam’s Club is known for bulk purchases. However, buy only what you can reasonably consume before it spoils. Consider sharing large quantities with friends or family.
* **Consider Sam’s Club Brand (Member’s Mark):** Member’s Mark products often offer comparable quality to name-brand items at a lower price. Don’t hesitate to try them!
* **Plan Your Meals:** Create a meal plan based on the available deals. This prevents impulse purchases and ensures you use the ingredients you buy.
**Recipe 1: Chicken Fajita Bowls (Utilizing Bulk Chicken and Produce)**
Chicken is often available at a great price at Sam’s Club, especially in bulk. These chicken fajita bowls are a healthy and versatile option.
**Ingredients:**
* 3 lbs Member’s Mark Chicken Breast, boneless, skinless (Sam’s Club Deal)
* 2 bell peppers (any color), sliced (Sam’s Club produce section)
* 1 large onion, sliced (Sam’s Club produce section)
* 1 packet fajita seasoning (or homemade, see below)
* 2 tbsp olive oil (Sam’s Club often has good deals on olive oil)
* 4 cups cooked rice (brown or white)
* 1 can (15 oz) black beans, rinsed and drained
* 1 can (15 oz) corn, drained
* Optional toppings: salsa, guacamole (consider buying avocados at Sam’s for guacamole), sour cream, shredded cheese, chopped cilantro
**Homemade Fajita Seasoning (if you don’t buy a packet):**
* 2 tbsp chili powder
* 1 tbsp cumin
* 1 tsp paprika
* 1 tsp garlic powder
* 1 tsp onion powder
* 1/2 tsp dried oregano
* 1/4 tsp cayenne pepper (optional, for heat)
* 1/2 tsp salt
* 1/4 tsp black pepper
**Instructions:**
1. **Prepare the Chicken:** Cut the chicken breast into bite-sized pieces.
2. **Sauté the Vegetables:** Heat olive oil in a large skillet or wok over medium-high heat. Add sliced bell peppers and onions and cook until softened and slightly caramelized, about 5-7 minutes.
3. **Cook the Chicken:** Add the chicken to the skillet with the vegetables. Sprinkle with fajita seasoning (either from the packet or your homemade mix). Cook until the chicken is cooked through and no longer pink, about 8-10 minutes. Stir frequently.
4. **Assemble the Bowls:** Divide cooked rice evenly among bowls. Top with chicken and vegetable mixture, black beans, and corn.
5. **Add Toppings:** Add your desired toppings, such as salsa, guacamole, sour cream, shredded cheese, and chopped cilantro.
**Tips and Variations:**
* **Make it spicier:** Add a pinch of cayenne pepper to the fajita seasoning or include a sliced jalapeno pepper with the vegetables.
* **Use different vegetables:** Add other vegetables like mushrooms, zucchini, or squash.
* **Meal prep:** Prepare the chicken and vegetables ahead of time and store them in the refrigerator. Assemble the bowls when you’re ready to eat.
* **Use tortillas:** Serve the chicken and vegetable mixture in warm tortillas for traditional fajitas.
* **Slow Cooker Option:** Place chicken, sliced peppers and onions, fajita seasoning and 1/2 cup chicken broth into a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Shred chicken with two forks before serving.
**Why This Recipe Works with Sam’s Club Deals:**
* Bulk chicken breast is almost always a better deal at Sam’s Club.
* Produce like bell peppers and onions are often available in larger quantities at lower prices.
**Recipe 2: Member’s Mark Ground Beef Chili (Perfect for a Crowd)**
Sam’s Club often has great deals on ground beef, making chili a perfect option for feeding a large group or meal prepping for the week. Member’s Mark brand has a great ground beef option.
**Ingredients:**
* 5 lbs Member’s Mark Ground Beef (Sam’s Club Deal)
* 2 large onions, chopped (Sam’s Club produce section)
* 2 bell peppers (any color), chopped (Sam’s Club produce section)
* 4 cloves garlic, minced
* 2 cans (28 oz each) crushed tomatoes
* 2 cans (15 oz each) kidney beans, rinsed and drained
* 2 cans (15 oz each) pinto beans, rinsed and drained
* 1 can (15 oz) diced tomatoes, undrained
* 1 packet chili seasoning (or homemade, see below)
* 2 tbsp olive oil (Sam’s Club often has good deals on olive oil)
* Optional toppings: shredded cheese, sour cream, chopped onions, avocado
**Homemade Chili Seasoning (if you don’t buy a packet):**
* 4 tbsp chili powder
* 2 tbsp cumin
* 1 tbsp paprika
* 1 tbsp dried oregano
* 1 tsp garlic powder
* 1 tsp onion powder
* 1/2 tsp cayenne pepper (optional, for heat)
* 1 tsp salt
* 1/2 tsp black pepper
**Instructions:**
1. **Brown the Ground Beef:** Heat olive oil in a large pot or Dutch oven over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
2. **Sauté Vegetables:** Add chopped onions and bell peppers to the pot with the ground beef. Cook until softened, about 5-7 minutes. Add minced garlic and cook for another minute until fragrant.
3. **Add Remaining Ingredients:** Stir in crushed tomatoes, kidney beans, pinto beans, diced tomatoes, and chili seasoning (either from the packet or your homemade mix).
4. **Simmer:** Bring the chili to a simmer, then reduce heat to low, cover, and simmer for at least 30 minutes, or up to 2 hours, stirring occasionally. The longer it simmers, the more the flavors will meld together.
5. **Serve:** Ladle the chili into bowls and top with your desired toppings, such as shredded cheese, sour cream, chopped onions, and avocado.
**Tips and Variations:**
* **Add Heat:** Add a chopped jalapeno pepper or a pinch of cayenne pepper for a spicier chili.
* **Use Different Beans:** Experiment with different types of beans, such as black beans or great northern beans.
* **Add Vegetables:** Add other vegetables like corn, zucchini, or carrots.
* **Slow Cooker Option:** After browning the beef and sauteeing the vegetables, transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
* **Instant Pot Option:** Use the saute function to brown the beef and cook the vegetables. Add the remaining ingredients, seal the lid and cook on high pressure for 15 minutes. Allow a natural pressure release for 10 minutes before manually releasing any remaining pressure.
**Why This Recipe Works with Sam’s Club Deals:**
* Ground beef is often cheaper when purchased in bulk at Sam’s Club.
* Canned goods like tomatoes and beans are often available at discounted prices.
* Making large quantities of chili is efficient for both cost and time.
**Recipe 3: Rotisserie Chicken Salad Sandwiches (Simple and Delicious)**
Sam’s Club’s rotisserie chickens are legendary for their flavor and value. This recipe uses a rotisserie chicken to create quick and easy chicken salad sandwiches.
**Ingredients:**
* 1 Sam’s Club Rotisserie Chicken (Sam’s Club Deal)
* 1 cup mayonnaise
* 1/2 cup chopped celery
* 1/4 cup chopped onion
* 2 tbsp Dijon mustard
* 1 tbsp lemon juice
* Salt and pepper to taste
* Bread or croissants (consider buying in bulk at Sam’s Club if you eat bread frequently)
* Lettuce (optional)
**Instructions:**
1. **Shred the Chicken:** Remove the meat from the rotisserie chicken, discarding the skin and bones. Shred the chicken into bite-sized pieces.
2. **Combine Ingredients:** In a large bowl, combine shredded chicken, mayonnaise, chopped celery, chopped onion, Dijon mustard, and lemon juice. Season with salt and pepper to taste.
3. **Mix Well:** Mix all ingredients until well combined.
4. **Assemble Sandwiches:** Spread chicken salad on bread or croissants. Add lettuce, if desired.
**Tips and Variations:**
* **Add Fruit:** Add chopped grapes or dried cranberries for a sweeter flavor.
* **Add Nuts:** Add chopped pecans or walnuts for crunch.
* **Use Different Herbs:** Experiment with different herbs like dill or parsley.
* **Make it Spicy:** Add a pinch of cayenne pepper or a dash of hot sauce.
* **Serve as Lettuce Wraps:** For a lighter option, serve the chicken salad in lettuce wraps instead of sandwiches.
**Why This Recipe Works with Sam’s Club Deals:**
* Sam’s Club rotisserie chickens are incredibly affordable and convenient.
* Buying bread or croissants in bulk at Sam’s Club can save you money if you consume them regularly.
**Recipe 4: Sheet Pan Shrimp Boil (Easy Cleanup and Flavorful)**
Sheet pan meals are great for easy cleanup. Using shrimp purchased at Sam’s Club, along with other readily available ingredients, allows you to create a fun and delicious meal.
**Ingredients:**
* 2 lbs Member’s Mark Shrimp, peeled and deveined (Sam’s Club Deal)
* 1 lb smoked sausage, sliced (Sam’s Club Deal – Johnsonville or Member’s Mark)
* 1.5 lbs baby potatoes, halved (Sam’s Club produce section)
* 4 ears of corn, cut into 3-inch pieces (Sam’s Club produce section)
* 1 large onion, quartered (Sam’s Club produce section)
* 4 cloves garlic, minced
* 4 tbsp olive oil (Sam’s Club often has good deals on olive oil)
* 2 tbsp Old Bay seasoning
* 1 lemon, cut into wedges
* Fresh parsley, chopped (for garnish)
* Salt and Pepper to taste
**Instructions:**
1. **Preheat Oven:** Preheat oven to 400°F (200°C).
2. **Prepare Sheet Pan:** Line a large baking sheet with parchment paper for easy cleanup.
3. **Combine Ingredients:** In a large bowl, toss the potatoes, corn, onion, garlic, and olive oil. Season with Old Bay seasoning, salt, and pepper.
4. **Arrange on Sheet Pan:** Spread the vegetable mixture evenly on the prepared baking sheet.
5. **Add Sausage:** Place the sliced sausage among the vegetables.
6. **Bake:** Bake for 20 minutes.
7. **Add Shrimp:** Remove the sheet pan from the oven and add the shrimp. Toss gently to combine with the vegetables and sausage.
8. **Bake Again:** Return the sheet pan to the oven and bake for another 10-12 minutes, or until the shrimp is pink and cooked through.
9. **Serve:** Garnish with fresh parsley and serve with lemon wedges.
**Tips and Variations:**
* **Add Spices:** Add a pinch of cayenne pepper or red pepper flakes for a spicier kick.
* **Use Different Vegetables:** Add other vegetables like bell peppers, zucchini, or broccoli.
* **Adjust Cooking Time:** Cooking time may vary depending on the size of the potatoes and shrimp.
* **Grill Option:** You can also cook this on a grill using a grill basket or foil packet.
**Why This Recipe Works with Sam’s Club Deals:**
* Shrimp and smoked sausage are often available at competitive prices at Sam’s Club.
* Bulk potatoes and corn from Sam’s Club make this a cost-effective meal for a crowd.
**Recipe 5: Overnight Oats (Quick and Healthy Breakfast)**
Oats are a staple for a healthy breakfast. Buying oats in bulk at Sam’s Club can save you money in the long run. This overnight oats recipe is easy to prepare and can be customized to your liking.
**Ingredients:**
* 2 cups Member’s Mark Rolled Oats (Sam’s Club Deal)
* 4 cups milk (dairy or non-dairy)
* 2 tbsp chia seeds (optional, for added nutrients)
* 2 tbsp maple syrup or honey (or other sweetener to taste)
* 1 tsp vanilla extract
* Optional toppings: fresh fruit (berries, bananas, peaches), nuts (almonds, walnuts), seeds (pumpkin, sunflower), shredded coconut, yogurt
**Instructions:**
1. **Combine Ingredients:** In a large bowl or container, combine rolled oats, milk, chia seeds (if using), maple syrup or honey, and vanilla extract.
2. **Mix Well:** Stir all ingredients until well combined.
3. **Refrigerate:** Cover the bowl or container and refrigerate overnight, or for at least 4 hours.
4. **Serve:** In the morning, stir the overnight oats and add your desired toppings.
**Tips and Variations:**
* **Add Protein:** Add a scoop of protein powder to your overnight oats for an extra boost.
* **Use Different Flavors:** Experiment with different extracts, such as almond extract or peppermint extract.
* **Add Spices:** Add a pinch of cinnamon, nutmeg, or ginger for warmth.
* **Make it Vegan:** Use non-dairy milk and maple syrup or agave nectar.
* **Layer in a Jar:** Layer the overnight oats with fruit, yogurt, and granola in a jar for a visually appealing and portable breakfast.
**Why This Recipe Works with Sam’s Club Deals:**
* Rolled oats are much cheaper to buy in bulk at Sam’s Club.
* Milk and other ingredients, like nuts and seeds, are also often available at discounted prices.
**Recipe 6: Large Batch Pasta Salad (Perfect for Potlucks)**
Pasta salad is a crowd-pleaser and a great option for potlucks or summer gatherings. Sam’s Club offers a variety of pastas at bulk prices, making this an affordable choice.
**Ingredients:**
* 3 lbs Member’s Mark Pasta (rotini, penne, or farfalle) (Sam’s Club Deal)
* 1 bottle (16 oz) Italian dressing (Sam’s Club often has good deals on dressings)
* 1 cup sliced black olives
* 1 cup cherry tomatoes, halved
* 1 cup cucumber, diced
* 1 cup bell pepper (any color), diced
* 1/2 cup red onion, diced
* 8 oz mozzarella cheese, cubed (Sam’s Club cheese selection often has good deals)
* 1/2 cup grated Parmesan cheese
**Instructions:**
1. **Cook Pasta:** Cook the pasta according to package directions. Drain and rinse with cold water.
2. **Combine Ingredients:** In a large bowl, combine cooked pasta, Italian dressing, black olives, cherry tomatoes, cucumber, bell pepper, red onion, mozzarella cheese, and Parmesan cheese.
3. **Mix Well:** Mix all ingredients until well combined.
4. **Chill:** Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. **Serve:** Serve chilled.
**Tips and Variations:**
* **Add Protein:** Add cooked chicken, ham, or salami for a heartier salad.
* **Use Different Vegetables:** Add other vegetables like artichoke hearts, sun-dried tomatoes, or roasted red peppers.
* **Add Herbs:** Add fresh herbs like basil, oregano, or parsley.
* **Use a Different Dressing:** Experiment with different dressings like Caesar dressing or balsamic vinaigrette.
* **Make it Spicy:** Add a pinch of red pepper flakes or a dash of hot sauce.
**Why This Recipe Works with Sam’s Club Deals:**
* Pasta is significantly cheaper when bought in bulk at Sam’s Club.
* Dressings and other ingredients like olives and cheese are often available at discounted prices.
**Recipe 7: Sheet Pan Quesadillas (Quick and Easy Dinner)**
This easy recipe makes a large batch of quesadillas quickly using the oven.
**Ingredients:**
* 24 large flour tortillas (Sam’s Club often has good deals on tortillas)
* 4 cups shredded cheddar cheese (Sam’s Club cheese selection often has good deals)
* 2 cups cooked chicken or ground beef (use leftover from chili or fajitas!)
* 1 can (15 oz) black beans, rinsed and drained
* 1 cup salsa
**Instructions:**
1. **Preheat Oven:** Preheat the oven to 375°F (190°C).
2. **Assemble Quesadillas:** Lay out half of the tortillas on two large baking sheets. Spread cheese, chicken/beef, black beans, and salsa evenly over the tortillas. Top with the remaining tortillas.
3. **Bake:** Bake for 10-12 minutes, or until the tortillas are golden brown and the cheese is melted.
4. **Cut and Serve:** Let cool slightly, then cut each quesadilla into wedges. Serve with sour cream, guacamole, or extra salsa.
**Tips and Variations:**
* **Use Different Cheese:** Monterey Jack, pepper jack, or a Mexican blend would work well.
* **Add Vegetables:** Add cooked peppers, onions, or corn.
* **Make them Vegetarian:** Omit the meat and add extra beans and vegetables.
**Why This Recipe Works with Sam’s Club Deals:**
* Tortillas and cheese can be purchased in bulk at Sam’s Club for a lower price per unit.
* Using leftover cooked meat is a great way to reduce waste and save money.
**Recipe 8: Fruit Pizza (Dessert)**
A sweet and refreshing treat, the fruit pizza is a nice dessert.
**Ingredients**
* Large Sugar Cookie (Pre-made and available at Sam’s Club)
* 8oz Cream Cheese softened
* 1/2 cup Powdered Sugar
* 1 tsp Vanilla extract
* Variety of Fresh Fruits, sliced. Strawberries, Blueberries, Kiwi, Mandarin Oranges, Grapes, etc. All can be found at Sam’s Club.
* Apricot Jam or Apple Jelly for glaze.
**Instructions**
1. Let the sugar cookie come to room temperature.
2. In a bowl, beat the cream cheese, powdered sugar, and vanilla until smooth.
3. Spread the cream cheese mixture evenly over the sugar cookie.
4. Arrange the fruit slices attractively on top of the cream cheese layer.
5. In a small saucepan, heat the apricot jam or apple jelly over low heat until melted. Brush the melted glaze over the fruit to prevent browning.
6. Refrigerate for at least 30 minutes before serving.
**Tips and Variations**
*Use different fruits depending on what’s in season.
*Add a sprinkle of coconut flakes for additional flavor.
**Recipe 9: Large Batch Smoothies (Breakfast/Snack)**
Buying frozen fruits at Sam’s Club and yogurt is great for this recipe.
**Ingredients**
* 6 Cups Frozen Fruit (Mixed Berries, Bananas, Mango)
* 3 Cups Yogurt
* 3 Cups Milk
* 1/2 Cup Honey or Maple Syrup
* Optional: Protein Powder or Greens
**Instructions**
1. Combine all ingredients in a high-powered blender.
2. Blend until smooth.
3. Serve immediately.
**Tips and Variations**
*Add some spinach or kale for a green smoothie.
*Use almond milk or oat milk to make it vegan.
**Recipe 10: Lemonade (Beverage)**
This recipe is refreshing for the summer time.
**Ingredients**
* 2 Cups Lemon Juice
* 2 Cups Sugar
* 12 Cups Water
**Instructions**
1. In a saucepan, combine the sugar and 2 cups of water. Heat over medium heat until the sugar is dissolved. Let cool.
2. In a large pitcher, combine the lemon juice, sugar syrup, and the remaining water.
3. Stir well.
4. Refrigerate until ready to serve.
**Tips and Variations**
*Add some berries or mint for additional flavor.
*Use sparkling water for sparkling lemonade.
**Conclusion**
Sam’s Club offers a wealth of opportunities to save money on groceries, especially during their May deals. By planning your meals strategically, utilizing bulk purchases wisely, and taking advantage of Instant Savings, you can create delicious and budget-friendly meals for yourself and your family. These recipes are just a starting point. Be sure to check Sam’s Club’s website and app regularly for the latest deals and promotions, and get creative in the kitchen! Happy cooking!