Arugula and Tomato Pasta Perfection: Quick, Fresh, and Delicious!

Looking for a quick, easy, and vibrant pasta dish that’s bursting with flavor? Look no further than this delicious arugula and tomato pasta! This recipe is perfect for busy weeknights, a light lunch, or even a casual dinner party. It’s incredibly simple to make, using just a handful of fresh ingredients that come together to create a truly satisfying meal. The peppery bite of the arugula, the sweetness of the tomatoes, and the creamy richness (optional) all combine perfectly with your favorite pasta shape. Plus, it’s easily customizable to your liking – add protein, different cheeses, or even a pinch of red pepper flakes for extra heat. Let’s dive in!

Why You’ll Love This Arugula and Tomato Pasta

• Quick and Easy: This dish comes together in under 30 minutes, making it a lifesaver on busy evenings.
• Fresh and Flavorful: The combination of fresh arugula, ripe tomatoes, and garlic creates a vibrant and delicious flavor profile.
• Versatile: Easily adaptable to your preferences with different pasta shapes, protein additions, and cheese variations.
• Healthy: Packed with nutrients from the vegetables and easily made with whole wheat pasta for added fiber.
• Budget-Friendly: Made with readily available and affordable ingredients.

Ingredients You’ll Need

Here’s a breakdown of the ingredients you’ll need to make this delectable pasta dish:

• Pasta: 1 pound of your favorite pasta shape (spaghetti, penne, fusilli, rotini, and linguine all work well).
• Arugula: 5 ounces (about 5 cups) of fresh arugula, washed and dried.
• Tomatoes: 1 pint of cherry tomatoes or grape tomatoes, halved or quartered depending on size. You can also use diced Roma tomatoes. Using a variety of colors of tomatoes adds visual appeal!
• Garlic: 2-3 cloves of garlic, minced.
• Olive Oil: ¼ cup of extra virgin olive oil.
• Parmesan Cheese: ½ cup of grated Parmesan cheese, plus more for serving (optional, but highly recommended!).
• Lemon Juice: 1-2 tablespoons of fresh lemon juice, to brighten the flavors.
• Red Pepper Flakes: ¼ teaspoon (or more to taste) of red pepper flakes (optional, for a touch of heat).
• Salt and Pepper: To taste.
• Optional Additions:
  • Protein: Grilled chicken, shrimp, Italian sausage, or white beans.
  • Cheese: Fresh mozzarella, ricotta cheese, or goat cheese.
  • Other Vegetables: Sun-dried tomatoes, roasted bell peppers, zucchini, or spinach.
  • Pine Nuts: Toasted pine nuts for added texture and flavor.
  • Balsamic Glaze: A drizzle of balsamic glaze for sweetness and tang.

Step-by-Step Instructions

Follow these simple steps to create your perfect arugula and tomato pasta:

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1 cup of pasta water before draining. The starchy pasta water helps create a creamy sauce.
2. Prepare the Tomatoes: While the pasta is cooking, prepare the tomatoes. Wash and halve or quarter them, depending on their size. If using Roma tomatoes, dice them.
3. Sauté the Garlic: In a large skillet or pot, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1-2 minutes, until fragrant but not browned. Be careful not to burn the garlic, as it will become bitter.
4. Add the Tomatoes: Add the tomatoes to the skillet and cook for about 5-7 minutes, until they soften and release their juices. Gently crush some of the tomatoes with the back of a spoon to help create a saucier consistency. If using sun-dried tomatoes, add them at this stage as well.
5. Combine Pasta and Sauce: Drain the pasta and add it to the skillet with the tomato sauce. Toss to coat.
6. Add Arugula and Lemon Juice: Remove the skillet from the heat and add the arugula and lemon juice. Toss gently until the arugula wilts slightly. The heat from the pasta and sauce will wilt the arugula just enough without making it too soggy.
7. Add Parmesan Cheese and Pasta Water: Stir in the Parmesan cheese. If the pasta seems dry, add a little of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency. The pasta water helps to emulsify the sauce and create a creamy texture.
8. Season and Serve: Season with salt and pepper to taste. Serve immediately, garnished with extra Parmesan cheese, toasted pine nuts (if using), and a drizzle of balsamic glaze (if using).

Tips and Variations

• Use Fresh, Ripe Tomatoes: The flavor of the tomatoes is key to this dish, so choose the ripest and most flavorful tomatoes you can find. Heirloom tomatoes are a great option when they’re in season.
• Don’t Overcook the Arugula: The arugula should only be lightly wilted, so add it at the very end and toss gently. Overcooked arugula can become bitter.
• Adjust the Lemon Juice to Your Taste: Start with 1 tablespoon of lemon juice and add more to taste, depending on your preference for acidity.
• Add Protein for a Heartier Meal: Grilled chicken, shrimp, Italian sausage, or white beans are all great additions to this pasta dish. Cook the protein separately and add it to the skillet along with the pasta.
• Experiment with Different Cheeses: Fresh mozzarella, ricotta cheese, or goat cheese can add a different dimension of flavor to this dish. Crumble or dollop the cheese over the pasta before serving.
• Make it Vegan: Omit the Parmesan cheese or use a vegan Parmesan substitute. You can also add nutritional yeast for a cheesy flavor.
• Spice it Up: Add more red pepper flakes or a pinch of cayenne pepper for extra heat.
• Use Different Pasta Shapes: While spaghetti and penne are classic choices, feel free to experiment with other pasta shapes like fusilli, rotini, or linguine.
• Roast the Tomatoes: For a deeper, more concentrated flavor, roast the tomatoes in the oven before adding them to the sauce. Toss the tomatoes with olive oil, salt, pepper, and herbs like thyme or oregano, and roast at 400°F (200°C) for about 20-25 minutes.
• Add Fresh Herbs: Fresh basil, oregano, or parsley can add a bright, aromatic flavor to this dish. Chop the herbs and sprinkle them over the pasta before serving.
• Make it Ahead: You can prepare the tomato sauce ahead of time and store it in the refrigerator for up to 3 days. When you’re ready to eat, cook the pasta and combine it with the sauce, arugula, and cheese.

Serving Suggestions

This arugula and tomato pasta is delicious on its own, but it also pairs well with a variety of side dishes:

• Garlic Bread: A classic pairing that’s always a crowd-pleaser.
• Caprese Salad: The fresh mozzarella, tomatoes, and basil in a Caprese salad complement the flavors of the pasta perfectly.
• Green Salad: A simple green salad with a light vinaigrette provides a refreshing contrast to the richness of the pasta.
• Grilled Vegetables: Grilled asparagus, zucchini, or bell peppers are a healthy and flavorful side dish.
• Bruschetta: Toasted bread topped with tomatoes, garlic, and basil is a delicious appetizer that complements the pasta.

Storage Instructions

Leftover arugula and tomato pasta can be stored in an airtight container in the refrigerator for up to 3 days. The arugula may wilt slightly, but the pasta will still be delicious. Reheat gently in a skillet or microwave, adding a little water or olive oil if needed. Freezing is not recommended, as the arugula will become mushy.

Recipe Card

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Arugula and Tomato Pasta

Prep Time: 10 minutes

Cook Time: 20 minutes

Serves: 4-6

Ingredients:

• 1 pound pasta
• 5 ounces arugula
• 1 pint cherry tomatoes
• 2-3 cloves garlic
• ¼ cup olive oil
• ½ cup Parmesan cheese
• 1-2 tbsp lemon juice
• ¼ tsp red pepper flakes (optional)
• Salt and Pepper to taste

Instructions:

1. Cook pasta al dente. Reserve 1 cup pasta water.
2. Prepare tomatoes (halve or quarter).
3. Sauté garlic and red pepper flakes in olive oil.
4. Add tomatoes and cook until softened.
5. Combine pasta and tomato sauce.
6. Remove from heat and add arugula and lemon juice.
7. Stir in Parmesan cheese and pasta water as needed.
8. Season with salt and pepper and serve.

Conclusion

This arugula and tomato pasta is a simple yet satisfying dish that’s perfect for any occasion. With its fresh ingredients, vibrant flavors, and easy preparation, it’s sure to become a new favorite in your kitchen. Don’t be afraid to experiment with different variations to find your perfect combination. Enjoy!

Keywords

Pasta, Arugula, Tomato, Recipe, Easy, Quick, Vegetarian, Italian, Dinner, Lunch, Weeknight Meal