
Chef John’s Chicken Florentine: A Creamy, Dreamy Delight!
Chicken Florentine, a dish featuring succulent chicken breasts nestled in a bed of creamy spinach sauce, is a timeless classic. While variations abound, Chef John’s version stands out for its simplicity, flavor depth, and ease of execution. This recipe provides a detailed guide, perfect for both novice cooks and seasoned chefs looking for a reliable and delicious weeknight meal.
## What Makes Chef John’s Chicken Florentine Special?
Chef John, renowned for his accessible and informative cooking style on Food Wishes, brings a touch of culinary magic to this Florentine classic. His recipe emphasizes fresh ingredients, straightforward techniques, and, most importantly, maximizing flavor. The key lies in building layers of flavor, starting with a well-seasoned chicken and culminating in a rich, creamy sauce infused with garlic, nutmeg, and Parmesan cheese.
## Ingredients You’ll Need:
Before you begin, gather the following ingredients:
* **Chicken Breasts:** 2 boneless, skinless chicken breasts (about 6-8 ounces each)
* **Spinach:** 10 ounces fresh spinach, washed and trimmed (or 10 ounces frozen spinach, thawed and squeezed dry)
* **Heavy Cream:** 1 cup
* **Chicken Broth:** 1/2 cup
* **Garlic:** 2-3 cloves, minced
* **Shallot:** 1 small shallot, minced (or 1/4 of a small onion, minced)
* **Parmesan Cheese:** 1/4 cup, grated, plus more for serving
* **Butter:** 2 tablespoons
* **Olive Oil:** 1 tablespoon
* **All-Purpose Flour:** 1 tablespoon
* **Nutmeg:** 1/4 teaspoon, freshly grated (or ground)
* **Salt:** To taste
* **Black Pepper:** To taste
* **Optional: Pinch of red pepper flakes**
## Equipment Needed:
* Large skillet or sauté pan
* Cutting board
* Knife
* Meat mallet or rolling pin (optional, for tenderizing chicken)
* Measuring cups and spoons
* Grater
## Step-by-Step Instructions:
Follow these detailed instructions to create a Chef John-inspired Chicken Florentine masterpiece:
### 1. Prepare the Chicken:
* **Pound the Chicken (Optional but Recommended):** Place each chicken breast between two sheets of plastic wrap or in a resealable plastic bag. Using a meat mallet or rolling pin, gently pound the chicken to an even thickness of about 1/2 inch. This ensures even cooking and helps tenderize the chicken.
* **Season Generously:** Remove the chicken from the plastic wrap and season both sides liberally with salt and black pepper. Don’t be shy with the seasoning; this is crucial for building flavor.
### 2. Sauté the Chicken:
* **Heat the Pan:** Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet or sauté pan over medium-high heat. The pan should be hot enough that the butter melts quickly and the oil shimmers.
* **Sear the Chicken:** Carefully place the seasoned chicken breasts in the hot pan, making sure not to overcrowd it. Sear the chicken for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Use a meat thermometer to ensure accuracy.
* **Remove and Rest:** Once cooked, remove the chicken from the pan and set aside on a plate. Tent it loosely with foil to keep it warm. This resting period allows the juices to redistribute, resulting in a more tender and flavorful chicken.
### 3. Make the Creamy Spinach Sauce:
* **Sauté Aromatics:** In the same skillet, melt the remaining 1 tablespoon of butter over medium heat. Add the minced shallot (or onion) and cook for 2-3 minutes, or until softened and translucent. Add the minced garlic and cook for another minute, until fragrant. Be careful not to burn the garlic.
* **Create a Roux:** Sprinkle 1 tablespoon of all-purpose flour over the sautéed shallots and garlic. Cook for 1 minute, stirring constantly, to create a roux. This will help thicken the sauce.
* **Add Liquids:** Gradually pour in the 1/2 cup of chicken broth, whisking constantly to prevent lumps from forming. Then, pour in the 1 cup of heavy cream and stir well to combine.
* **Simmer and Thicken:** Bring the sauce to a gentle simmer and cook for 5-7 minutes, or until it has thickened slightly. Stir occasionally to prevent sticking.
* **Incorporate Spinach:** Add the fresh spinach (or thawed and squeezed frozen spinach) to the sauce. Cook for 2-3 minutes, or until the spinach has wilted and is heated through.
* **Season and Finish:** Stir in the 1/4 cup of grated Parmesan cheese and 1/4 teaspoon of nutmeg. Season the sauce with salt and pepper to taste. Add a pinch of red pepper flakes if you like a little heat.
### 4. Assemble and Serve:
* **Return Chicken to Pan:** Place the cooked chicken breasts back into the skillet with the creamy spinach sauce. Spoon the sauce over the chicken to coat it evenly.
* **Heat Through:** Heat the chicken through for a minute or two, allowing the flavors to meld together.
* **Serve:** Serve the Chicken Florentine immediately. Garnish with additional grated Parmesan cheese and a sprinkle of fresh black pepper, if desired.
## Tips for Success:
* **Use Fresh Ingredients:** Fresh spinach and freshly grated Parmesan cheese will significantly enhance the flavor of your dish.
* **Don’t Overcook the Chicken:** Overcooked chicken can be dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
* **Adjust the Sauce Consistency:** If the sauce is too thick, add a splash of chicken broth or cream to thin it out. If it’s too thin, simmer it for a few more minutes to reduce it.
* **Season to Taste:** Taste the sauce frequently and adjust the seasoning as needed. Salt, pepper, and nutmeg are key to achieving the right flavor balance.
* **Get Creative with Add-Ins:** Feel free to customize the recipe with your favorite add-ins. Sliced mushrooms, sun-dried tomatoes, or artichoke hearts would all be delicious additions.
* **Use High Quality Cream:** The quality of cream makes a huge difference. If possible, find a heavy cream that has a high fat percentage.
## Variations on Chef John’s Chicken Florentine:
* **Chicken Florentine Pasta:** Toss the Chicken Florentine sauce with your favorite cooked pasta, such as fettuccine or linguine.
* **Chicken Florentine Casserole:** Layer the Chicken Florentine sauce with cooked chicken and lasagna noodles in a baking dish. Top with mozzarella cheese and bake until bubbly and golden brown.
* **Chicken Florentine Stuffed Shells:** Stuff jumbo pasta shells with a mixture of ricotta cheese, spinach, and Parmesan cheese. Top with the Chicken Florentine sauce and bake until heated through.
* **Baked Chicken Florentine:** Instead of sautéing the chicken on the stovetop, you can bake it in the oven. Simply season the chicken breasts and bake them at 375°F (190°C) for 20-25 minutes, or until cooked through. Then, top with the creamy spinach sauce and bake for another 5 minutes to heat through.
* **Low-Carb Chicken Florentine:** Skip the flour in the sauce. The sauce will be less thick but still flavorful. Serve with cauliflower rice or zucchini noodles.
* **Dairy-Free Chicken Florentine:** Substitute the butter with olive oil or a dairy-free butter alternative. Use coconut cream or cashew cream instead of heavy cream. Omit the Parmesan cheese or use a dairy-free Parmesan alternative.
## Serving Suggestions:
Chicken Florentine is a versatile dish that can be served with a variety of sides:
* **Pasta:** Serve over cooked pasta, such as fettuccine, linguine, or angel hair pasta.
* **Rice:** Serve with steamed white rice, brown rice, or wild rice.
* **Mashed Potatoes:** Serve with creamy mashed potatoes or roasted potatoes.
* **Vegetables:** Serve with steamed asparagus, green beans, or broccoli.
* **Bread:** Serve with crusty bread or garlic bread for soaking up the delicious sauce.
## Storage and Reheating:
* **Storage:** Store leftover Chicken Florentine in an airtight container in the refrigerator for up to 3 days.
* **Reheating:** Reheat Chicken Florentine in a skillet over medium heat, stirring occasionally, until heated through. You can also reheat it in the microwave, but be careful not to overcook the chicken. Add a splash of chicken broth or cream if the sauce has thickened too much.
## Nutritional Information (Approximate):
* Calories: 450-550 per serving (depending on ingredients and portion size)
* Protein: 40-50 grams
* Fat: 25-35 grams
* Carbohydrates: 10-15 grams
## Conclusion:
Chef John’s Chicken Florentine is a delightful and satisfying meal that’s perfect for any occasion. With its creamy spinach sauce and tender chicken breasts, it’s sure to become a family favorite. Follow this detailed recipe and enjoy a taste of culinary perfection! The best part is it can be on the table in under 45 minutes. Happy cooking!