Fall Flavors: Baked Chicken Thighs with Apples and Onions

Italian Chef Team

2 months ago

Fall Flavors: Baked Chicken Thighs with Apples and Onions

As the leaves turn golden and the air grows crisp, it’s time to embrace the comforting flavors of fall. This recipe for baked chicken thighs with apples and onions is the perfect embodiment of the season’s bounty. It’s a one-pan wonder that’s easy to prepare, packed with flavor, and sure to become a family favorite.

This dish features juicy, tender chicken thighs baked alongside sweet apples and savory onions. The apples caramelize beautifully, adding a touch of sweetness that complements the richness of the chicken. The onions soften and become incredibly flavorful, infusing the entire dish with their aromatic goodness. A simple blend of herbs and spices elevates the flavors even further, creating a truly unforgettable meal.

Why Chicken Thighs?

Chicken thighs are a fantastic choice for baking because they remain incredibly moist and flavorful, even after prolonged cooking. Unlike chicken breasts, which can easily dry out, thighs have a higher fat content that keeps them juicy and tender. They’re also generally more affordable than chicken breasts, making them a budget-friendly option.

Ingredients You’ll Need

Before we dive into the recipe, let’s gather our ingredients. Here’s what you’ll need:

* **Chicken Thighs:** Bone-in, skin-on chicken thighs are recommended for maximum flavor and juiciness. You can use boneless, skinless thighs if you prefer, but the cooking time may need to be adjusted.
* **Apples:** Choose firm, slightly tart apples like Honeycrisp, Fuji, or Gala. These varieties hold their shape well during baking and provide a nice balance of sweetness and acidity.
* **Onions:** Yellow or white onions are perfect for this recipe. They add a savory depth of flavor that complements the sweetness of the apples and the richness of the chicken.
* **Olive Oil:** Olive oil helps to brown the chicken and vegetables and adds a touch of richness to the dish.
* **Fresh Herbs:** Fresh thyme and rosemary are classic pairings for chicken and apples. Their aromatic flavors enhance the overall taste of the dish.
* **Garlic:** Garlic adds a pungent, savory note that complements the other flavors in the recipe.
* **Apple Cider Vinegar:** A splash of apple cider vinegar adds a touch of acidity that balances the sweetness of the apples and helps to tenderize the chicken.
* **Dijon Mustard:** Dijon mustard adds a tangy, slightly spicy note that complements the other flavors in the recipe.
* **Spices:** A blend of smoked paprika, garlic powder, onion powder, salt, and pepper provides a well-rounded flavor profile.

**Detailed Ingredient List:**

* 6-8 bone-in, skin-on chicken thighs (about 2-2.5 pounds)
* 2 large apples, cored and sliced into 1/2-inch thick wedges
* 2 large yellow or white onions, sliced into 1/4-inch thick rings
* 2 tablespoons olive oil
* 2 tablespoons fresh thyme leaves
* 1 tablespoon fresh rosemary, chopped
* 4 cloves garlic, minced
* 2 tablespoons apple cider vinegar
* 1 tablespoon Dijon mustard
* 1 teaspoon smoked paprika
* 1 teaspoon garlic powder
* 1 teaspoon onion powder
* Salt and freshly ground black pepper to taste

Step-by-Step Instructions

Now that we have our ingredients, let’s get cooking! Here’s a detailed guide to making this delicious baked chicken thigh dish:

**Step 1: Prepare the Chicken**

* Preheat your oven to 400°F (200°C). Make sure your oven rack is in the middle position.
* Pat the chicken thighs dry with paper towels. This will help them brown better.
* In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well.
* Rub the spice mixture all over the chicken thighs, ensuring they are evenly coated. Don’t forget to season under the skin as well, gently lifting the skin and rubbing some of the spice mixture underneath.

**Step 2: Prepare the Apples and Onions**

* In a large bowl, combine the sliced apples and onions.
* Drizzle with olive oil, apple cider vinegar, and Dijon mustard.
* Add the minced garlic, fresh thyme leaves, and chopped rosemary.
* Season with salt and pepper to taste.
* Toss everything together until the apples and onions are evenly coated with the mixture.

**Step 3: Arrange the Ingredients in a Baking Dish**

* Spread the apple and onion mixture evenly in a large baking dish (9×13 inch is ideal). You can also use a large cast-iron skillet.
* Arrange the seasoned chicken thighs on top of the apple and onion mixture, skin-side up. Make sure the chicken thighs are not overcrowded in the pan; if necessary, use two baking dishes.

**Step 4: Bake the Chicken**

* Place the baking dish in the preheated oven.
* Bake for 45-55 minutes, or until the chicken is cooked through and the skin is golden brown and crispy. The internal temperature of the chicken should reach 165°F (74°C).
* If the chicken skin starts to brown too quickly, you can loosely tent the baking dish with aluminum foil for the last 15-20 minutes of baking. Remove the foil during the last few minutes to crisp up the skin again.

**Step 5: Let Rest and Serve**

* Once the chicken is cooked through, remove the baking dish from the oven.
* Let the chicken rest for 5-10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken.
* Serve the baked chicken thighs with the caramelized apples and onions. You can also serve it with a side of mashed potatoes, rice, or roasted vegetables.

Tips for the Best Baked Chicken Thighs

* **Use Bone-In, Skin-On Thighs:** As mentioned earlier, bone-in, skin-on chicken thighs are the key to maximum flavor and juiciness. The bone adds flavor, and the skin helps to keep the chicken moist during baking.
* **Don’t Overcrowd the Pan:** Overcrowding the baking dish will prevent the chicken and vegetables from browning properly. If necessary, use two baking dishes to ensure everything is evenly spaced.
* **Pat the Chicken Dry:** Patting the chicken dry with paper towels before seasoning will help it brown better in the oven.
* **Use a Meat Thermometer:** A meat thermometer is the best way to ensure that the chicken is cooked through. Insert the thermometer into the thickest part of the thigh, avoiding the bone. The internal temperature should reach 165°F (74°C).
* **Let the Chicken Rest:** Letting the chicken rest for a few minutes before serving allows the juices to redistribute, resulting in a more tender and flavorful chicken.
* **Adjust Cooking Time:** The cooking time may vary depending on the size and thickness of the chicken thighs, as well as your oven. Use a meat thermometer to ensure the chicken is cooked through.
* **Get Creative with Herbs and Spices:** Feel free to experiment with different herbs and spices to customize the flavor of this dish. Some other options include sage, oregano, chili powder, or smoked salt.
* **Add Other Vegetables:** You can add other vegetables to this dish, such as carrots, potatoes, or Brussels sprouts. Just make sure to adjust the cooking time accordingly.
* **Make it Ahead:** You can prepare the apple and onion mixture ahead of time and store it in the refrigerator for up to 24 hours. This will save you time on the day you plan to bake the chicken.

Serving Suggestions

This baked chicken thigh dish is incredibly versatile and can be served with a variety of sides. Here are a few suggestions:

* **Mashed Potatoes:** Creamy mashed potatoes are a classic pairing for chicken and apples.
* **Roasted Vegetables:** Roasted root vegetables like carrots, parsnips, and sweet potatoes complement the flavors of the dish.
* **Rice:** Fluffy rice is a simple and satisfying side dish.
* **Quinoa:** Quinoa is a healthy and protein-packed alternative to rice.
* **Salad:** A fresh green salad adds a touch of lightness to the meal.
* **Bread:** Crusty bread is perfect for soaking up the delicious pan juices.

Variations

* **Maple Glazed:** Add a touch of maple syrup to the apple and onion mixture for a sweeter flavor.
* **Balsamic Glazed:** Use balsamic vinegar instead of apple cider vinegar for a tangy and complex flavor.
* **Spicy:** Add a pinch of red pepper flakes to the spice mixture for a touch of heat.
* **Lemon Herb:** Use lemon zest and juice instead of apple cider vinegar, and add fresh parsley and dill to the herb mixture.
* **Cranberry Apple:** Add fresh or dried cranberries to the apple and onion mixture for a festive twist.
* **Pork Chops:** Substitute pork chops for the chicken thighs for a different flavor profile.

Storage and Reheating Instructions

* **Storage:** Leftover baked chicken thighs can be stored in an airtight container in the refrigerator for up to 3-4 days.
* **Reheating:** To reheat, place the chicken and vegetables in a baking dish and bake at 350°F (175°C) until heated through. You can also reheat them in the microwave, but the chicken skin may not be as crispy.

Nutritional Information (Approximate)

* Calories: 450-550 per serving (depending on portion size and ingredients)
* Protein: 35-45 grams
* Fat: 25-35 grams
* Carbohydrates: 20-30 grams

Enjoy the Flavors of Fall!

This baked chicken thighs with apples and onions recipe is a delicious and comforting way to enjoy the flavors of fall. It’s easy to make, packed with flavor, and sure to become a family favorite. So, gather your ingredients, preheat your oven, and get ready to savor the taste of autumn!

Recipe Card

**Baked Chicken Thighs with Apples and Onions**

**Prep Time:** 15 minutes
**Cook Time:** 45-55 minutes
**Servings:** 4-6

**Ingredients:**

**Instructions:**

1. Preheat oven to 400°F (200°C).
2. Pat chicken thighs dry and season with smoked paprika, garlic powder, onion powder, salt, and pepper.
3. In a large bowl, combine apples, onions, olive oil, apple cider vinegar, Dijon mustard, garlic, thyme, rosemary, salt, and pepper.
4. Spread apple and onion mixture in a baking dish. Arrange chicken thighs on top, skin-side up.
5. Bake for 45-55 minutes, or until chicken is cooked through and skin is golden brown.
6. Let rest for 5-10 minutes before serving.

**Notes:**

* Use bone-in, skin-on chicken thighs for best flavor and juiciness.
* Adjust cooking time as needed to ensure chicken is cooked through.
* Serve with mashed potatoes, roasted vegetables, or rice.

Enjoy!

Tags: Recipes