Fall-Off-The-Bone Instant Pot Sweet Baby Back Ribs: A Foolproof Recipe
Are you craving tender, juicy, fall-off-the-bone baby back ribs but don’t want to spend hours tending to a smoker or grill? Look no further than your trusty Instant Pot! This recipe for Instant Pot Sweet Baby Back Ribs delivers incredible flavor and texture in a fraction of the time. Forget dry, chewy ribs – this method guarantees perfectly cooked, flavorful ribs every single time.
This recipe uses a combination of dry rub, pressure cooking, and a final glaze under the broiler to create ribs that are both incredibly tender and caramelized to perfection. The sweetness comes from a balanced blend of brown sugar, honey, and other flavorful ingredients, complementing the savory notes of the ribs beautifully.
## Why Use an Instant Pot for Ribs?
The Instant Pot is a game-changer for cooking ribs, and here’s why:
* **Speed:** What typically takes hours on a smoker or in the oven can be achieved in under an hour with the Instant Pot.
* **Tenderness:** The pressure cooking process tenderizes the meat like nothing else, resulting in ribs that practically melt in your mouth.
* **Ease of Use:** The Instant Pot is incredibly simple to use, even for beginners. Just set it and forget it!
* **Consistency:** You’ll get perfectly cooked ribs every single time, regardless of the weather or your grilling skills.
* **Less Mess:** Compared to traditional methods, the Instant Pot minimizes splatters and cleanup.
## Ingredients You’ll Need
Before you begin, gather the following ingredients:
**For the Ribs:**
* 2-3 pounds baby back ribs, membrane removed
* 1 tablespoon olive oil (or other cooking oil)
* 1 cup chicken broth (or beef broth, apple juice, or water)
* 1/4 cup apple cider vinegar
**For the Dry Rub:**
* 2 tablespoons brown sugar, packed
* 1 tablespoon smoked paprika
* 1 tablespoon garlic powder
* 1 tablespoon onion powder
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 teaspoon cayenne pepper (optional, for a little heat)
**For the Sweet BBQ Glaze:**
* 1/2 cup your favorite BBQ sauce (a sweet or honey-based sauce works best)
* 2 tablespoons honey
* 1 tablespoon brown sugar
* 1 teaspoon Worcestershire sauce
* 1/2 teaspoon smoked paprika
## Equipment You’ll Need
* Instant Pot (6-quart or larger)
* Instant Pot trivet
* Small bowl (for mixing dry rub)
* Small saucepan (for making glaze – optional, you can microwave the glaze ingredients)
* Basting brush
* Baking sheet
* Aluminum foil (optional, for lining the baking sheet)
## Step-by-Step Instructions
Follow these simple steps to create the most amazing Instant Pot Sweet Baby Back Ribs you’ve ever tasted:
**Step 1: Prepare the Ribs**
* **Remove the Membrane:** This is crucial for tender ribs. Flip the ribs over so the bone side is facing up. Use a butter knife to loosen the membrane from one of the bones. Once you have a good grip, pull the membrane off in one motion. Use a paper towel to help grip if it’s slippery. Removing the membrane allows the rub to penetrate the meat fully and prevents the ribs from being tough.
* **Cut the Ribs (Optional):** You can leave the ribs in one full rack or cut them into smaller sections of 3-4 ribs each. Cutting them makes them easier to handle and fit into the Instant Pot.
**Step 2: Make the Dry Rub**
* In a small bowl, combine all the dry rub ingredients: brown sugar, smoked paprika, garlic powder, onion powder, chili powder, cumin, oregano, salt, pepper, and cayenne pepper (if using). Mix well to ensure everything is evenly distributed.
**Step 3: Apply the Dry Rub**
* Generously rub the dry rub mixture all over the ribs, ensuring both sides are thoroughly coated. Press the rub into the meat so it adheres well. This step is essential for building flavor. Don’t be shy – use all of the dry rub!
**Step 4: Sear the Ribs (Optional)**
* While searing isn’t strictly necessary, it adds another layer of flavor. Turn on the Instant Pot to the ‘Saute’ function. Add olive oil to the pot. Once the oil is hot, sear the ribs on all sides for 2-3 minutes per side, until nicely browned. This step helps to caramelize the outside of the ribs and adds depth to the flavor profile. Work in batches if necessary to avoid overcrowding the pot.
**Step 5: Pressure Cook the Ribs**
* Pour the chicken broth (or other liquid) and apple cider vinegar into the Instant Pot. The liquid is necessary to create steam and pressure for cooking. The apple cider vinegar helps to tenderize the meat.
* Place the trivet inside the Instant Pot. This will keep the ribs from sitting directly in the liquid, preventing them from becoming soggy.
* Arrange the ribs on the trivet in a spiral or standing position, trying not to overlap them too much. If necessary, cut the ribs into smaller sections to fit.
* Close the lid of the Instant Pot and ensure the pressure valve is set to ‘Sealing’.
* Select the ‘Manual’ or ‘Pressure Cook’ function and set the cooking time to 22-25 minutes for fall-off-the-bone ribs. The exact cooking time will depend on the thickness of your ribs. For slightly chewier ribs, reduce the time to 20 minutes. If you want them to be extra tender and practically falling apart, increase the time to 25 minutes.
* Let the Instant Pot come to pressure. This may take 10-15 minutes, depending on your Instant Pot model and the amount of liquid inside.
* Once the cooking time is up, let the pressure release naturally for 10-15 minutes. This allows the ribs to continue cooking gently and helps to retain moisture. After the natural pressure release, carefully release any remaining pressure manually by switching the pressure valve to ‘Venting’.
**Step 6: Prepare the Sweet BBQ Glaze (While the Ribs are Cooking)**
* While the ribs are pressure cooking, prepare the sweet BBQ glaze. In a small saucepan, combine the BBQ sauce, honey, brown sugar, Worcestershire sauce, and smoked paprika.
* Heat the mixture over medium heat, stirring constantly, until the brown sugar is dissolved and the glaze is smooth and slightly thickened. This usually takes about 5-7 minutes.
* Alternatively, you can microwave the glaze ingredients in a microwave-safe bowl for 1-2 minutes, stirring every 30 seconds, until smooth and heated through.
**Step 7: Broil the Ribs with the Glaze**
* Carefully remove the ribs from the Instant Pot and place them on a baking sheet lined with aluminum foil (optional, for easier cleanup).
* Using a basting brush, generously brush the ribs with the sweet BBQ glaze. Make sure to coat both sides of the ribs evenly.
* Preheat your broiler to high.
* Place the baking sheet under the broiler for 3-5 minutes per side, or until the glaze is bubbly, caramelized, and slightly charred in spots. Watch the ribs closely to prevent burning. The exact broiling time will depend on your broiler. Rotate the baking sheet as needed to ensure even browning.
* Remove the ribs from the oven and let them rest for a few minutes before serving. This allows the glaze to set and the juices to redistribute, resulting in even more flavorful ribs.
**Step 8: Serve and Enjoy!**
* Serve the Instant Pot Sweet Baby Back Ribs immediately with your favorite sides, such as coleslaw, potato salad, corn on the cob, or baked beans. Garnish with chopped green onions or a sprinkle of sesame seeds, if desired.
## Tips for Perfect Instant Pot Ribs
* **Don’t Overcrowd the Pot:** If you have a large rack of ribs, cut it into smaller sections so it fits comfortably in the Instant Pot without overcrowding. Overcrowding can lead to uneven cooking.
* **Adjust Cooking Time:** The cooking time may need to be adjusted depending on the thickness of your ribs and your personal preference. For fall-off-the-bone ribs, cook for 25 minutes. For slightly chewier ribs, cook for 22 minutes.
* **Natural Pressure Release:** Allowing the pressure to release naturally for 10-15 minutes after cooking is crucial for tender ribs. This allows the meat to continue cooking gently and helps to retain moisture.
* **Don’t Skip the Dry Rub:** The dry rub is essential for building flavor. Make sure to generously coat the ribs with the rub and press it into the meat so it adheres well.
* **Use Your Favorite BBQ Sauce:** The sweet BBQ glaze is highly customizable. Use your favorite BBQ sauce as a base and adjust the sweetness and flavor to your liking.
* **Watch the Broiler:** Broiling can quickly turn into burning if you’re not careful. Watch the ribs closely while they’re under the broiler and rotate the baking sheet as needed to ensure even browning.
* **Add Liquid Smoke (Optional):** For a smokier flavor, add 1 teaspoon of liquid smoke to the chicken broth in the Instant Pot.
* **Experiment with Flavors:** Feel free to experiment with different dry rub and glaze combinations. Try adding different spices, herbs, or sweeteners to create your own unique flavor profile.
* **Use a Meat Thermometer (Optional):** While not strictly necessary, you can use a meat thermometer to ensure the ribs are cooked to your desired level of doneness. The internal temperature should be around 190-200°F for fall-off-the-bone ribs.
## Variations and Substitutions
* **Spicy Ribs:** Add more cayenne pepper to the dry rub or use a spicy BBQ sauce for the glaze.
* **Honey Garlic Ribs:** Use a honey garlic BBQ sauce for the glaze and add 1 teaspoon of garlic powder to the dry rub.
* **Maple Bourbon Ribs:** Use a maple bourbon BBQ sauce for the glaze and add 1 tablespoon of maple syrup to the dry rub.
* **Baby Back Ribs with a Tangy Twist:** Add 1 tablespoon of mustard powder to the dry rub for a tangy kick.
* **Use Country Style Ribs:** This recipe works with country-style ribs too! Adjust the cooking time to 30-35 minutes.
* **Sweet and Sour Ribs:** Use a sweet and sour sauce for the glaze, omitting the brown sugar and honey in the standard glaze recipe. Add a splash of rice vinegar for extra tang.
* **Dr. Pepper Ribs:** Substitute the chicken broth with Dr. Pepper for a unique sweet and spiced flavor. The sugars in the soda will also help with caramelization.
* **Root Beer Ribs:** Similar to Dr. Pepper ribs, root beer adds a unique sweetness and aroma. Use it as a substitute for the chicken broth.
## Serving Suggestions
Instant Pot Sweet Baby Back Ribs are a crowd-pleasing dish that can be served with a variety of sides. Here are a few suggestions:
* **Classic BBQ Sides:** Coleslaw, potato salad, corn on the cob, baked beans, macaroni and cheese
* **Healthy Sides:** Grilled vegetables, steamed broccoli, green salad, quinoa salad
* **Comfort Food Sides:** Mashed potatoes, sweet potato fries, onion rings
* **Bread:** Cornbread, dinner rolls, garlic bread
* **Drinks:** Iced tea, lemonade, beer, soda
## Make-Ahead Instructions
You can prepare the dry rub and the sweet BBQ glaze ahead of time. Store the dry rub in an airtight container at room temperature and the glaze in the refrigerator.
If you want to cook the ribs ahead of time, you can pressure cook them and then store them in the refrigerator for up to 3 days. When you’re ready to serve, brush them with the glaze and broil them as instructed.
## Storage Instructions
Store leftover Instant Pot Sweet Baby Back Ribs in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven, microwave, or air fryer until heated through.
## Recipe Card
**Instant Pot Sweet Baby Back Ribs**
**Prep Time:** 15 minutes
**Cook Time:** 45 minutes
**Total Time:** 1 hour
**Yield:** 4-6 servings
**Ingredients:**
* 2-3 pounds baby back ribs, membrane removed
* 1 tablespoon olive oil (or other cooking oil)
* 1 cup chicken broth (or beef broth, apple juice, or water)
* 1/4 cup apple cider vinegar
**Dry Rub:**
* 2 tablespoons brown sugar, packed
* 1 tablespoon smoked paprika
* 1 tablespoon garlic powder
* 1 tablespoon onion powder
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 teaspoon cayenne pepper (optional, for a little heat)
**Sweet BBQ Glaze:**
* 1/2 cup your favorite BBQ sauce (a sweet or honey-based sauce works best)
* 2 tablespoons honey
* 1 tablespoon brown sugar
* 1 teaspoon Worcestershire sauce
* 1/2 teaspoon smoked paprika
**Instructions:**
1. **Prepare the Ribs:** Remove the membrane from the ribs and cut them into smaller sections, if desired.
2. **Make the Dry Rub:** In a small bowl, combine all the dry rub ingredients and mix well.
3. **Apply the Dry Rub:** Generously rub the dry rub mixture all over the ribs, ensuring both sides are thoroughly coated.
4. **Sear the Ribs (Optional):** Turn on the Instant Pot to the ‘Saute’ function. Add olive oil to the pot. Once the oil is hot, sear the ribs on all sides for 2-3 minutes per side, until nicely browned. Work in batches if necessary to avoid overcrowding the pot.
5. **Pressure Cook the Ribs:** Pour the chicken broth and apple cider vinegar into the Instant Pot. Place the trivet inside the pot and arrange the ribs on the trivet. Close the lid of the Instant Pot and ensure the pressure valve is set to ‘Sealing’. Select the ‘Manual’ or ‘Pressure Cook’ function and set the cooking time to 22-25 minutes for fall-off-the-bone ribs. Let the pressure release naturally for 10-15 minutes, then manually release any remaining pressure.
6. **Prepare the Sweet BBQ Glaze (While the Ribs are Cooking):** While the ribs are pressure cooking, prepare the sweet BBQ glaze. In a small saucepan, combine the BBQ sauce, honey, brown sugar, Worcestershire sauce, and smoked paprika. Heat the mixture over medium heat, stirring constantly, until the brown sugar is dissolved and the glaze is smooth. Alternatively, microwave the glaze ingredients for 1-2 minutes, stirring every 30 seconds.
7. **Broil the Ribs with the Glaze:** Carefully remove the ribs from the Instant Pot and place them on a baking sheet lined with aluminum foil. Brush the ribs generously with the sweet BBQ glaze. Preheat your broiler to high. Place the baking sheet under the broiler for 3-5 minutes per side, or until the glaze is bubbly, caramelized, and slightly charred in spots. Watch the ribs closely to prevent burning.
8. **Serve and Enjoy!:** Serve the Instant Pot Sweet Baby Back Ribs immediately with your favorite sides.
**Notes:**
* Adjust cooking time based on the thickness of the ribs and your desired level of tenderness.
* For a smokier flavor, add 1 teaspoon of liquid smoke to the chicken broth.
* Feel free to experiment with different dry rub and glaze combinations.
## Conclusion
With this easy Instant Pot recipe, you can enjoy tender, juicy, fall-off-the-bone sweet baby back ribs any time you want, without spending hours slaving over a smoker or grill. The combination of the dry rub, pressure cooking, and sweet BBQ glaze creates an irresistible flavor that will have everyone asking for seconds. So, fire up your Instant Pot and get ready to impress your family and friends with these amazing ribs!