
Kielbasa and Cabbage: Delicious Electric Pressure Cooker Recipes
Kielbasa and cabbage is a classic comfort food combination, and using an electric pressure cooker like an Instant Pot makes it incredibly easy and quick to prepare. This hearty and flavorful dish is perfect for a weeknight dinner, and there are countless variations to suit your taste. This article explores several delicious kielbasa and cabbage recipes tailored for electric pressure cookers, providing detailed instructions and tips for achieving the perfect result every time.
Why Use an Electric Pressure Cooker for Kielbasa and Cabbage?
Electric pressure cookers offer several advantages when cooking kielbasa and cabbage:
* **Speed:** Pressure cooking significantly reduces cooking time compared to traditional methods. What might take hours on the stovetop can be ready in under an hour.
* **Tenderness:** The pressure helps to tenderize the cabbage and infuse it with the flavors of the kielbasa and other ingredients.
* **Flavor Enhancement:** The sealed environment of the pressure cooker allows flavors to meld together more effectively, resulting in a richer and more complex taste.
* **One-Pot Convenience:** Most kielbasa and cabbage recipes for pressure cookers can be made entirely in one pot, minimizing cleanup.
* **Set-and-Forget:** Once the ingredients are added and the pressure cooker is set, you can walk away and let it do its work, freeing you up for other tasks.
Essential Tips for Pressure Cooking Kielbasa and Cabbage
Before diving into specific recipes, here are some essential tips to keep in mind:
* **Browning the Kielbasa:** While not always necessary, browning the kielbasa before pressure cooking adds depth of flavor and a more appealing texture. Use the sauté function of your electric pressure cooker for this step.
* **Deglazing the Pot:** After browning the kielbasa, deglaze the pot by adding a liquid (such as broth, beer, or wine) and scraping up any browned bits from the bottom. This prevents burning and adds flavor to the dish.
* **Liquid Ratio:** Pressure cooking requires adequate liquid to create steam. Make sure to add enough liquid to cover at least half of the ingredients in the pot. Typically, 1-2 cups of liquid is sufficient.
* **Cabbage Preparation:** Cabbage can be shredded, chopped, or cut into wedges, depending on your preference. Thicker pieces will take longer to cook. Green cabbage and savoy cabbage tend to work best in pressure cooker recipes, but red cabbage can be used as well, although it may slightly alter the color of the dish.
* **Pressure Cooking Time:** The ideal pressure cooking time depends on the type and amount of cabbage, as well as your desired level of tenderness. A general guideline is 5-10 minutes at high pressure, followed by a natural pressure release for 10-15 minutes, then a quick release.
* **Natural vs. Quick Pressure Release:** Natural pressure release (NPR) involves allowing the pressure to release gradually on its own. This is generally recommended for dishes with a lot of liquid or starchy ingredients, as it helps prevent splattering. Quick pressure release (QPR) involves manually releasing the pressure by carefully turning the pressure release valve. This is faster but can cause splattering if the pot is too full.
* **Sauté Function for Finishing:** After pressure cooking, you may want to use the sauté function to reduce any excess liquid and further develop the flavors.
* **Seasoning:** Taste and adjust the seasoning after pressure cooking. Kielbasa is often salty, so you may not need to add much additional salt. Consider adding pepper, garlic powder, onion powder, smoked paprika, or other spices to enhance the flavor.
Recipe 1: Classic Kielbasa and Cabbage with Potatoes and Carrots
This recipe is a simple and comforting take on the classic kielbasa and cabbage dish, with the addition of potatoes and carrots for added heartiness and nutrition.
**Ingredients:**
* 1 pound kielbasa sausage, sliced into 1/2-inch thick rounds
* 1 medium head of green cabbage, cored and shredded
* 2 medium potatoes, peeled and cubed
* 2 carrots, peeled and sliced
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon dried thyme
* 1/2 teaspoon smoked paprika
* 1 cup chicken broth
* 1 tablespoon olive oil
* Salt and pepper to taste
* Optional: 1 tablespoon apple cider vinegar
**Instructions:**
1. **Sauté the Kielbasa and Onion:** Turn on the electric pressure cooker and select the sauté function. Add olive oil to the pot. Once the oil is hot, add the kielbasa slices and cook for 3-5 minutes, or until browned on both sides. Remove the kielbasa from the pot and set aside.
2. **Sauté the Onion and Garlic:** Add the chopped onion to the pot and cook for 3-5 minutes, or until softened. Add the minced garlic and cook for another minute, until fragrant.
3. **Deglaze the Pot:** Pour in the chicken broth and use a spatula to scrape up any browned bits from the bottom of the pot.
4. **Add the Vegetables:** Add the cubed potatoes and sliced carrots to the pot. Stir to combine.
5. **Layer the Cabbage:** Add the shredded cabbage on top of the potatoes and carrots. Do not stir.
6. **Add the Kielbasa and Seasonings:** Place the browned kielbasa slices on top of the cabbage. Sprinkle with dried thyme, smoked paprika, salt, and pepper.
7. **Pressure Cook:** Close the lid of the electric pressure cooker and set the valve to the sealing position. Select the manual or high-pressure setting and set the cooking time for 7 minutes.
8. **Release Pressure:** After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release of any remaining pressure.
9. **Check for Doneness:** Carefully open the lid and check the vegetables for doneness. If the potatoes and carrots are not tender enough, you can close the lid and pressure cook for another 2-3 minutes.
10. **Adjust Seasoning and Serve:** Taste and adjust the seasoning as needed. If desired, stir in the apple cider vinegar for a touch of acidity. Serve hot.
Recipe 2: Kielbasa and Cabbage with Sauerkraut and Apples
This recipe adds a tangy twist to the traditional kielbasa and cabbage dish with the inclusion of sauerkraut and sweet apples. The combination of flavors is both savory and slightly sweet, creating a delightful culinary experience.
**Ingredients:**
* 1 pound kielbasa sausage, sliced into 1/2-inch thick rounds
* 1 medium head of green cabbage, cored and shredded
* 1 (14-ounce) can sauerkraut, rinsed and drained
* 2 medium apples, peeled, cored, and chopped (Granny Smith or Honeycrisp work well)
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon caraway seeds
* 1/2 teaspoon black pepper
* 1 cup chicken broth
* 1 tablespoon olive oil
* Optional: 1 tablespoon brown sugar or maple syrup
**Instructions:**
1. **Sauté the Kielbasa and Onion:** Turn on the electric pressure cooker and select the sauté function. Add olive oil to the pot. Once the oil is hot, add the kielbasa slices and cook for 3-5 minutes, or until browned on both sides. Remove the kielbasa from the pot and set aside.
2. **Sauté the Onion and Garlic:** Add the chopped onion to the pot and cook for 3-5 minutes, or until softened. Add the minced garlic and cook for another minute, until fragrant.
3. **Deglaze the Pot:** Pour in the chicken broth and use a spatula to scrape up any browned bits from the bottom of the pot.
4. **Add the Sauerkraut and Apples:** Add the rinsed and drained sauerkraut and the chopped apples to the pot. Stir to combine.
5. **Layer the Cabbage:** Add the shredded cabbage on top of the sauerkraut and apples. Do not stir.
6. **Add the Kielbasa and Seasonings:** Place the browned kielbasa slices on top of the cabbage. Sprinkle with caraway seeds and black pepper.
7. **Pressure Cook:** Close the lid of the electric pressure cooker and set the valve to the sealing position. Select the manual or high-pressure setting and set the cooking time for 6 minutes.
8. **Release Pressure:** After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release of any remaining pressure.
9. **Check for Doneness:** Carefully open the lid and check the cabbage for doneness. It should be tender but not mushy. If it’s not tender enough, you can close the lid and pressure cook for another 1-2 minutes.
10. **Adjust Seasoning and Serve:** Taste and adjust the seasoning as needed. If desired, stir in the brown sugar or maple syrup for a touch of sweetness. Serve hot.
Recipe 3: Kielbasa and Cabbage with Beer and Mustard
This recipe incorporates beer and mustard for a robust and savory flavor profile. The beer adds depth and complexity, while the mustard provides a tangy kick that complements the kielbasa and cabbage perfectly.
**Ingredients:**
* 1 pound kielbasa sausage, sliced into 1/2-inch thick rounds
* 1 medium head of green cabbage, cored and shredded
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 cup beer (lager or pilsner recommended)
* 2 tablespoons Dijon mustard
* 1 teaspoon caraway seeds
* 1/2 teaspoon black pepper
* 1 tablespoon olive oil
* Optional: 1 bay leaf
**Instructions:**
1. **Sauté the Kielbasa and Onion:** Turn on the electric pressure cooker and select the sauté function. Add olive oil to the pot. Once the oil is hot, add the kielbasa slices and cook for 3-5 minutes, or until browned on both sides. Remove the kielbasa from the pot and set aside.
2. **Sauté the Onion and Garlic:** Add the chopped onion to the pot and cook for 3-5 minutes, or until softened. Add the minced garlic and cook for another minute, until fragrant.
3. **Deglaze the Pot:** Pour in the beer and use a spatula to scrape up any browned bits from the bottom of the pot.
4. **Add the Cabbage:** Add the shredded cabbage to the pot. Stir to combine.
5. **Add the Kielbasa and Seasonings:** Place the browned kielbasa slices on top of the cabbage. Stir in the Dijon mustard, caraway seeds, and black pepper. If using, add the bay leaf.
6. **Pressure Cook:** Close the lid of the electric pressure cooker and set the valve to the sealing position. Select the manual or high-pressure setting and set the cooking time for 5 minutes.
7. **Release Pressure:** After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release of any remaining pressure.
8. **Check for Doneness:** Carefully open the lid and check the cabbage for doneness. It should be tender but not mushy. If it’s not tender enough, you can close the lid and pressure cook for another 1-2 minutes.
9. **Adjust Seasoning and Serve:** Taste and adjust the seasoning as needed. Remove the bay leaf before serving. Serve hot with a side of crusty bread.
Recipe 4: Spicy Kielbasa and Cabbage with Jalapeños
For those who enjoy a bit of heat, this recipe adds jalapeños to the mix, creating a spicy and flavorful kielbasa and cabbage dish that will tantalize your taste buds.
**Ingredients:**
* 1 pound kielbasa sausage, sliced into 1/2-inch thick rounds
* 1 medium head of green cabbage, cored and shredded
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1-2 jalapeños, seeded and minced (adjust to your spice preference)
* 1 (14.5-ounce) can diced tomatoes, undrained
* 1/2 cup chicken broth
* 1 teaspoon chili powder
* 1/2 teaspoon cumin
* 1/4 teaspoon cayenne pepper (optional)
* 1 tablespoon olive oil
* Salt and pepper to taste
**Instructions:**
1. **Sauté the Kielbasa and Onion:** Turn on the electric pressure cooker and select the sauté function. Add olive oil to the pot. Once the oil is hot, add the kielbasa slices and cook for 3-5 minutes, or until browned on both sides. Remove the kielbasa from the pot and set aside.
2. **Sauté the Onion, Garlic, and Jalapeños:** Add the chopped onion to the pot and cook for 3-5 minutes, or until softened. Add the minced garlic and jalapeños and cook for another minute, until fragrant.
3. **Deglaze the Pot:** Add the diced tomatoes (undrained) and chicken broth to the pot and use a spatula to scrape up any browned bits from the bottom of the pot.
4. **Add the Cabbage:** Add the shredded cabbage to the pot. Stir to combine.
5. **Add the Kielbasa and Seasonings:** Place the browned kielbasa slices on top of the cabbage. Sprinkle with chili powder, cumin, and cayenne pepper (if using). Season with salt and pepper to taste.
6. **Pressure Cook:** Close the lid of the electric pressure cooker and set the valve to the sealing position. Select the manual or high-pressure setting and set the cooking time for 5 minutes.
7. **Release Pressure:** After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then perform a quick release of any remaining pressure.
8. **Check for Doneness:** Carefully open the lid and check the cabbage for doneness. It should be tender but not mushy. If it’s not tender enough, you can close the lid and pressure cook for another 1-2 minutes.
9. **Adjust Seasoning and Serve:** Taste and adjust the seasoning as needed. Serve hot with a dollop of sour cream or Greek yogurt to cool down the spice.
Recipe 5: Low-Carb Kielbasa and Cabbage with Cauliflower Rice
For a healthier, low-carb option, this recipe substitutes potatoes with cauliflower rice, making it a suitable choice for those following a ketogenic or low-carbohydrate diet. It still delivers the same delicious flavors and textures as the traditional dish.
**Ingredients:**
* 1 pound kielbasa sausage, sliced into 1/2-inch thick rounds
* 1 medium head of green cabbage, cored and shredded
* 1 (12-ounce) bag frozen cauliflower rice
* 1 medium onion, chopped
* 2 cloves garlic, minced
* 1 cup chicken broth
* 1 tablespoon olive oil
* 1 teaspoon smoked paprika
* 1/2 teaspoon dried thyme
* Salt and pepper to taste
**Instructions:**
1. **Sauté the Kielbasa and Onion:** Turn on the electric pressure cooker and select the sauté function. Add olive oil to the pot. Once the oil is hot, add the kielbasa slices and cook for 3-5 minutes, or until browned on both sides. Remove the kielbasa from the pot and set aside.
2. **Sauté the Onion and Garlic:** Add the chopped onion to the pot and cook for 3-5 minutes, or until softened. Add the minced garlic and cook for another minute, until fragrant.
3. **Deglaze the Pot:** Pour in the chicken broth and use a spatula to scrape up any browned bits from the bottom of the pot.
4. **Add the Cabbage:** Add the shredded cabbage to the pot. Stir to combine.
5. **Add the Cauliflower Rice and Seasonings:** Add the frozen cauliflower rice, smoked paprika, dried thyme, salt, and pepper to the pot. Stir to combine.
6. **Add the Kielbasa:** Place the browned kielbasa slices on top of the cabbage and cauliflower rice.
7. **Pressure Cook:** Close the lid of the electric pressure cooker and set the valve to the sealing position. Select the manual or high-pressure setting and set the cooking time for 3 minutes.
8. **Release Pressure:** After the cooking time is complete, perform a quick release of the pressure.
9. **Check for Doneness:** Carefully open the lid and check the cabbage and cauliflower rice for doneness. They should be tender but not mushy. If needed add 1-2 minutes of cook time
10. **Adjust Seasoning and Serve:** Taste and adjust the seasoning as needed. Serve hot.
Tips for Serving Kielbasa and Cabbage
* **Serve with Crusty Bread:** Kielbasa and cabbage is delicious served with crusty bread for soaking up the flavorful juices.
* **Top with Sour Cream or Greek Yogurt:** A dollop of sour cream or Greek yogurt adds a creamy and tangy element to the dish.
* **Garnish with Fresh Herbs:** Fresh herbs like parsley or dill add a pop of color and flavor.
* **Serve as a Side Dish:** Kielbasa and cabbage can be served as a side dish alongside other meats or vegetables.
* **Make it a Complete Meal:** Add potatoes, carrots, or other vegetables to make it a hearty and complete meal.
Variations and Customizations
* **Type of Kielbasa:** Experiment with different types of kielbasa, such as Polish kielbasa, garlic kielbasa, or smoked kielbasa.
* **Type of Cabbage:** While green cabbage is most common, you can also use savoy cabbage or red cabbage.
* **Add Other Vegetables:** Consider adding other vegetables such as bell peppers, mushrooms, or green beans.
* **Spice Level:** Adjust the amount of jalapeños or cayenne pepper to control the spice level.
* **Sweetness:** Add brown sugar, maple syrup, or apples for a touch of sweetness.
* **Acidity:** Add apple cider vinegar, lemon juice, or sauerkraut for a tangy flavor.
Conclusion
Electric pressure cookers make it incredibly easy to prepare delicious and comforting kielbasa and cabbage dishes. With these recipes and tips, you can create a variety of flavorful meals that are perfect for any occasion. Experiment with different ingredients and variations to find your favorite combination, and enjoy the convenience and flavor that pressure cooking offers. From classic preparations to spicy and low-carb options, there’s a kielbasa and cabbage recipe for everyone to love. Enjoy!