
Oven-Baked Steak Tips: A Foolproof Guide to Tender & Delicious Perfection
Steak tips, those bite-sized morsels of beefy goodness, are incredibly versatile. They can be grilled, pan-seared, or even slow-cooked. But have you ever tried baking them in the oven? Oven-baked steak tips offer a surprisingly easy and hands-off approach to achieving perfectly cooked, tender, and flavorful results. This method is especially great when you want a consistent cook throughout without the constant monitoring required by other cooking techniques, and it’s perfect for busy weeknights or entertaining a crowd. Forget dry, chewy steak tips – with the right technique, you can have juicy, melt-in-your-mouth steak tips every time.
This comprehensive guide will walk you through everything you need to know to master oven-baked steak tips. We’ll cover selecting the best cut of meat, prepping your steak tips for optimal flavor, choosing the right oven temperature and cooking time, and even suggest delicious marinades and sauces to take your steak tips to the next level. Get ready to impress your family and friends with this surprisingly simple and delicious recipe!
## What are Steak Tips, Exactly?
Before we dive into the recipe, let’s clarify what we mean by “steak tips.” Steak tips, also known as sirloin tips or flap meat, are typically cut from the sirloin or round primal cuts of beef. They are often irregularly shaped and can vary in size, making them a great option for quick cooking methods.
Here’s a breakdown of common sources:
* **Sirloin Tip:** This is perhaps the most common type of steak tip. It’s relatively lean and flavorful, making it a good all-around choice. Sirloin tips benefit greatly from marinating to enhance tenderness.
* **Flap Meat (Sirloin Bavette):** Flap meat is a thin, flavorful cut from the bottom sirloin. It has a looser grain than sirloin tip and absorbs marinades beautifully. It can also be quite rich in flavor.
* **Tri-Tip (Sometimes):** Occasionally, butchers may cut smaller pieces from the tri-tip roast and sell them as steak tips. Tri-tip is known for its rich, beefy flavor and tenderness.
No matter the specific cut, steak tips are generally smaller and more economical than larger steaks, making them a budget-friendly option for a delicious meal.
## Choosing the Right Steak Tips
The quality of your steak tips significantly impacts the final result. Here’s what to look for when selecting them:
* **Color:** Look for steak tips that are a vibrant red color. Avoid any that appear brown or grayish, as this indicates that they are not fresh.
* **Marbling:** Marbling refers to the streaks of fat within the meat. More marbling generally translates to more flavor and tenderness. While steak tips are typically leaner, some marbling is desirable.
* **Size and Shape:** Try to choose steak tips that are relatively uniform in size. This will ensure that they cook evenly in the oven. Avoid overly thick pieces, as they may take longer to cook through.
* **Freshness:** Buy your steak tips from a reputable butcher or grocery store with high turnover. Fresh steak tips will have a pleasant, meaty aroma and should not smell sour or off.
* **Packaging:** If buying pre-packaged steak tips, check the “sell-by” or “use-by” date to ensure freshness. Look for packages that are tightly sealed and show no signs of damage.
## Ingredients You’ll Need
Here’s a list of the essential ingredients for making delicious oven-baked steak tips:
* **Steak Tips:** 1.5 – 2 pounds, trimmed of excess fat.
* **Olive Oil:** 2 tablespoons, for searing and preventing sticking.
* **Salt and Black Pepper:** To taste, for seasoning.
**Optional Marinade (highly recommended!):**
* **Soy Sauce:** 1/4 cup, adds umami and tenderizes the meat.
* **Worcestershire Sauce:** 2 tablespoons, enhances the savory flavor.
* **Garlic:** 2-3 cloves, minced, for a pungent aroma.
* **Brown Sugar:** 1 tablespoon (optional), adds a touch of sweetness and helps with caramelization.
* **Dijon Mustard:** 1 teaspoon (optional), adds tang and complexity.
* **Fresh Herbs:** 1 tablespoon, chopped (such as rosemary, thyme, or parsley), for added flavor.
**Optional Sauce (for serving):**
* **Your favorite steak sauce:** Options include: Chimichurri, BBQ Sauce, creamy horseradish sauce, or a simple pan sauce made with pan drippings, red wine, and butter.
## Equipment You’ll Need
* **Oven:** For baking the steak tips.
* **Large Bowl:** For marinating the steak tips (if using a marinade).
* **Cast Iron Skillet or Oven-Safe Pan:** Crucial for searing the steak tips and transferring them to the oven.
* **Tongs:** For flipping the steak tips during searing and baking.
* **Meat Thermometer:** Essential for ensuring the steak tips are cooked to your desired doneness.
* **Cutting Board:** For trimming the steak tips and resting them after cooking.
## Step-by-Step Instructions: The Oven-Baked Steak Tip Method
Now for the fun part: cooking the steak tips! Follow these detailed steps for perfectly cooked, tender, and flavorful steak tips every time.
**Step 1: Prepare the Steak Tips**
* **Trim:** Use a sharp knife to trim any excess fat or silver skin from the steak tips. While some fat is desirable for flavor, too much can cause the steak tips to be greasy.
* **Cut (Optional):** If your steak tips are very large or uneven in size, you can cut them into smaller, more uniform pieces. This will help them cook more evenly.
* **Pat Dry:** Use paper towels to pat the steak tips dry. This is essential for achieving a good sear. Moisture on the surface of the meat will prevent it from browning properly.
**Step 2: Marinate (Highly Recommended)**
* **Combine Marinade Ingredients:** In a large bowl, whisk together the soy sauce, Worcestershire sauce, minced garlic, brown sugar (if using), Dijon mustard (if using), and fresh herbs (if using). Adjust the amounts to your taste.
* **Add Steak Tips:** Add the steak tips to the marinade and toss to coat them evenly. Make sure all the pieces are submerged or at least coated on all sides.
* **Marinate:** Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes, or up to 4 hours. The longer the steak tips marinate, the more flavorful and tender they will become. Do not marinate for longer than 4 hours, as the acid in the marinade can start to break down the meat too much and make it mushy.
**Step 3: Preheat the Oven and Prepare the Pan**
* **Preheat:** Preheat your oven to 400°F (200°C). This temperature is high enough to cook the steak tips quickly and evenly while still allowing them to develop a nice crust.
* **Heat the Pan:** Place a cast iron skillet or oven-safe pan on the stovetop over medium-high heat. Allow the pan to heat up for several minutes until it is very hot. A hot pan is crucial for achieving a good sear. Add the olive oil to the pan. The oil should shimmer and be almost smoking.
**Step 4: Sear the Steak Tips**
* **Remove from Marinade:** Remove the steak tips from the marinade and discard the marinade. Pat the steak tips dry again with paper towels to remove excess moisture. This step is important for achieving a good sear.
* **Sear:** Working in batches (do not overcrowd the pan), add the steak tips to the hot pan in a single layer. Sear for 2-3 minutes per side, or until they are nicely browned and have a good crust. Avoid moving the steak tips around too much while they are searing, as this will prevent them from browning properly. You want to hear a sizzle when the meat hits the pan.
* **Transfer to Oven:** Once the steak tips are seared on all sides, transfer the entire pan to the preheated oven.
**Step 5: Bake the Steak Tips**
* **Bake:** Bake the steak tips in the preheated oven for 5-10 minutes, or until they reach your desired level of doneness. The exact baking time will depend on the thickness of the steak tips and your oven.
* **Check Doneness:** Use a meat thermometer to check the internal temperature of the steak tips. Insert the thermometer into the thickest part of a steak tip, avoiding any bones.
* **Rare:** 125-130°F (52-54°C)
* **Medium-Rare:** 130-135°F (54-57°C) (recommended)
* **Medium:** 135-145°F (57-63°C)
* **Medium-Well:** 145-155°F (63-68°C)
* **Well-Done:** 155°F+ (68°C+)
*Note: The USDA recommends an internal temperature of 145°F (63°C) for safe consumption of beef.* However, steak tips are best enjoyed at medium-rare or medium for optimal tenderness and flavor.
**Step 6: Rest and Serve**
* **Rest:** Remove the pan from the oven and transfer the steak tips to a cutting board. Tent them loosely with foil and let them rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in more tender and flavorful steak tips.
* **Serve:** Serve the steak tips immediately, with your favorite sides and sauce. You can slice them against the grain for even more tenderness.
## Tips for Perfect Oven-Baked Steak Tips
* **Don’t Overcrowd the Pan:** Overcrowding the pan will lower the temperature and prevent the steak tips from searing properly. Sear them in batches if necessary.
* **Use a Hot Pan:** A hot pan is essential for achieving a good sear. Make sure the pan is properly preheated before adding the steak tips.
* **Don’t Overcook:** Steak tips are best enjoyed at medium-rare or medium. Overcooking them will make them tough and dry.
* **Let Rest:** Resting the steak tips after cooking is crucial for allowing the juices to redistribute and results in more tender and flavorful meat.
* **Season Generously:** Don’t be afraid to season the steak tips generously with salt and pepper. This will enhance their natural flavor.
* **Experiment with Marinades:** Get creative with your marinades! Try different combinations of herbs, spices, sauces, and oils to create your own signature flavor.
* **Use a Meat Thermometer:** A meat thermometer is the best way to ensure that the steak tips are cooked to your desired level of doneness.
## Delicious Marinade Variations
Want to take your oven-baked steak tips to the next level? Try one of these delicious marinade variations:
* **Garlic Herb:** Combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.
* **Teriyaki:** Combine soy sauce, mirin, sake, sugar, and grated ginger.
* **Spicy Chipotle:** Combine olive oil, chipotle peppers in adobo sauce (minced), lime juice, honey, and chili powder.
* **Balsamic:** Combine balsamic vinegar, olive oil, Dijon mustard, minced garlic, and dried oregano.
## Serving Suggestions
Oven-baked steak tips are incredibly versatile and can be served with a variety of sides. Here are a few suggestions:
* **Potatoes:** Roasted potatoes, mashed potatoes, or potato salad.
* **Vegetables:** Roasted vegetables (such as broccoli, asparagus, or Brussels sprouts), steamed green beans, or a fresh salad.
* **Grains:** Rice, quinoa, or couscous.
* **Bread:** Crusty bread or garlic bread for soaking up the delicious sauce.
* **Pasta:** Toss the steak tips with pasta and your favorite sauce for a hearty meal.
## Storage and Reheating
* **Storage:** Store leftover steak tips in an airtight container in the refrigerator for up to 3-4 days.
* **Reheating:** Reheat steak tips in a skillet over medium heat, or in the oven at 350°F (175°C) until heated through. Avoid overcooking them when reheating, as this will make them tough. A splash of broth or water in the pan can help keep them moist.
## Nutritional Information (per serving, approximate)
* **Calories:** 350-450 (depending on the cut and marinade)
* **Protein:** 30-40g
* **Fat:** 20-30g
* **Carbohydrates:** 5-10g (depending on the marinade)
*Note: This is just an estimate. Actual nutritional information will vary depending on the specific ingredients used.*
## Conclusion
Oven-baked steak tips are a fantastic way to enjoy tender, flavorful beef with minimal effort. With this guide, you’ll be able to consistently create delicious steak tips that are perfect for a quick weeknight dinner or a more elaborate weekend meal. Experiment with different marinades, sauces, and sides to create your own unique variations. So, fire up your oven and get ready to enjoy some seriously delicious steak tips!
## Recipe Card
**Oven-Baked Steak Tips**
A foolproof guide to tender and delicious oven-baked steak tips. Perfect for a quick and easy weeknight meal.
**Prep Time:** 15 minutes (plus marinating time)
**Cook Time:** 15-20 minutes
**Serves:** 4-6
**Ingredients:**
* 1. 5-2 pounds steak tips, trimmed
* 2 tablespoons olive oil
* Salt and black pepper to taste
**Marinade (Optional):**
* 1/4 cup soy sauce
* 2 tablespoons Worcestershire sauce
* 2-3 cloves garlic, minced
* 1 tablespoon brown sugar (optional)
* 1 teaspoon Dijon mustard (optional)
* 1 tablespoon fresh herbs, chopped (such as rosemary, thyme, or parsley)
**Instructions:**
1. **Prepare Steak Tips:** Trim excess fat and pat dry with paper towels.
2. **Marinate (Optional):** Combine marinade ingredients in a bowl. Add steak tips, toss to coat, and marinate for at least 30 minutes (up to 4 hours) in the refrigerator.
3. **Preheat Oven:** Preheat oven to 400°F (200°C). Heat a cast iron skillet or oven-safe pan over medium-high heat on the stovetop. Add olive oil.
4. **Sear:** Remove steak tips from marinade (discard marinade). Pat dry. Sear in batches for 2-3 minutes per side, until browned.
5. **Bake:** Transfer pan to the preheated oven. Bake for 5-10 minutes, or until steak tips reach your desired level of doneness (use a meat thermometer).
* Rare: 125-130°F (52-54°C)
* Medium-Rare: 130-135°F (54-57°C) (recommended)
* Medium: 135-145°F (57-63°C)
6. **Rest:** Remove from oven, transfer steak tips to a cutting board, and let rest for 5-10 minutes.
7. **Serve:** Slice against the grain and serve with your favorite sides and sauce.
**Notes:**
* Don’t overcrowd the pan when searing.
* Use a hot pan for a good sear.
* Let the steak tips rest for maximum tenderness.
* Experiment with different marinades and sauces.