Quick & Easy Tortilla Scrambled Egg & Cheese Recipe: The Perfect Breakfast Wrap!
Looking for a quick, easy, and delicious breakfast or brunch option? Look no further! This tortilla scrambled egg and cheese recipe is the answer. It’s perfect for busy mornings, lazy weekends, or even a light lunch. With just a few simple ingredients and minimal effort, you can whip up a satisfying and flavorful meal that the whole family will love.
This recipe is incredibly versatile. You can customize it to your liking by adding your favorite vegetables, meats, or spices. Whether you’re a seasoned cook or just starting out, this recipe is foolproof and guaranteed to be a hit.
Why You’ll Love This Tortilla Scrambled Egg & Cheese Recipe
- Quick & Easy: Ready in under 15 minutes, perfect for busy mornings.
- Versatile: Easily customizable with your favorite fillings.
- Delicious: A satisfying and flavorful combination of eggs, cheese, and a warm tortilla.
- Budget-Friendly: Uses simple, affordable ingredients.
- Kid-Friendly: A great way to get kids to eat their eggs and cheese.
Ingredients You’ll Need
- Eggs: The star of the show! Use large eggs for the best results. 2 large eggs per tortilla are recommended.
- Tortillas: Choose your favorite type of tortilla – flour, whole wheat, or even corn tortillas work well. 6-8 inch tortillas are ideal for individual wraps.
- Cheese: Shredded cheese is a must! Cheddar, Monterey Jack, mozzarella, or a Mexican blend are all great options. About 1/4 cup shredded cheese per tortilla.
- Butter or Oil: For cooking the eggs. Butter adds a rich flavor, while oil is a lighter option. 1 teaspoon butter or oil per serving.
- Salt & Pepper: To season the eggs to perfection. A pinch of each, or to taste.
Optional Add-ins:
- Vegetables: Diced onions, bell peppers, spinach, tomatoes, mushrooms, or jalapenos.
- Meat: Cooked bacon, sausage, ham, or chorizo.
- Spices: Garlic powder, onion powder, paprika, chili powder, or cumin.
- Sauces: Salsa, hot sauce, sour cream, or guacamole.
Equipment You’ll Need
- Non-stick skillet: Essential for cooking the eggs without them sticking. An 8-10 inch skillet is perfect.
- Whisk: For beating the eggs.
- Spatula: For stirring and flipping the eggs.
- Plate: For serving.
Step-by-Step Instructions
Follow these simple steps to create the perfect tortilla scrambled egg and cheese wrap:
- Prepare the Eggs: In a bowl, whisk together the eggs, salt, and pepper until light and frothy. Don’t over-whisk; just enough to combine the yolks and whites. Adding a splash of milk or cream at this stage can make the eggs even creamier, about 1 tablespoon per 2 eggs.
- Cook the Eggs: Heat the butter or oil in a non-stick skillet over medium heat. Once the butter is melted or the oil is hot, pour in the egg mixture.
- Scramble the Eggs: Cook the eggs, stirring occasionally with a spatula, until they are set but still slightly moist. Be careful not to overcook them, as they will become dry and rubbery. Gently push the cooked egg towards the center of the pan, allowing the uncooked egg to flow underneath.
- Add the Cheese: Sprinkle the shredded cheese over the scrambled eggs. Let it melt slightly. You can also cover the skillet with a lid for a minute to help the cheese melt faster.
- Warm the Tortilla: While the cheese is melting, warm the tortilla in a dry skillet over medium heat for a few seconds on each side, or wrap it in a damp paper towel and microwave for 10-15 seconds. This will make it more pliable and easier to roll.
- Assemble the Wrap: Carefully slide the scrambled egg and cheese mixture onto the warmed tortilla.
- Fold the Wrap: Fold in the sides of the tortilla and then roll it up tightly from the bottom.
- Serve Immediately: Enjoy your delicious tortilla scrambled egg and cheese wrap immediately!
Tips for the Perfect Tortilla Scrambled Egg & Cheese
- Use Fresh Ingredients: Fresh eggs and cheese will always taste better.
- Don’t Overcook the Eggs: Overcooked eggs are dry and rubbery. Cook them until they are set but still slightly moist.
- Warm the Tortilla: Warming the tortilla makes it more pliable and easier to roll.
- Don’t Overfill the Wrap: Overfilling the wrap will make it difficult to roll and it may fall apart.
- Get Creative with Fillings: Experiment with different vegetables, meats, and spices to create your own unique flavor combinations.
- Add a Sauce: A drizzle of salsa, hot sauce, sour cream, or guacamole can add extra flavor and moisture.
Variations and Add-Ins
The beauty of this recipe is its versatility. Here are a few ideas for variations and add-ins:
- Spicy Tortilla Scrambled Egg & Cheese: Add a pinch of chili powder or a few slices of jalapeno to the eggs for a spicy kick.
- Veggie Tortilla Scrambled Egg & Cheese: Add diced onions, bell peppers, spinach, tomatoes, or mushrooms to the eggs for a healthy and flavorful twist.
- Bacon Tortilla Scrambled Egg & Cheese: Add cooked bacon crumbles to the eggs for a savory and satisfying meal.
- Sausage Tortilla Scrambled Egg & Cheese: Add cooked sausage crumbles to the eggs for a heartier breakfast.
- Chorizo Tortilla Scrambled Egg & Cheese: Add cooked chorizo to the eggs for a bold and flavorful Mexican-inspired wrap.
- Breakfast Burrito Bowl: If you prefer a bowl instead of a wrap, simply scramble the eggs and cheese, then top with your favorite toppings like salsa, guacamole, and sour cream.
Serving Suggestions
This tortilla scrambled egg and cheese is delicious on its own, but here are a few serving suggestions to make it even better:
- Serve with a side of salsa or hot sauce.
- Serve with a side of fruit.
- Serve with a side of avocado.
- Serve with a side of black beans.
- Serve with a dollop of sour cream or Greek yogurt.
Make-Ahead Tips
If you’re short on time in the morning, you can prepare some of the ingredients ahead of time:
- Chop the vegetables: Dice the onions, bell peppers, and other vegetables the night before and store them in an airtight container in the refrigerator.
- Cook the meat: Cook the bacon, sausage, or chorizo ahead of time and store it in the refrigerator.
- Shred the cheese: Shred the cheese ahead of time and store it in the refrigerator.
You can also assemble the wraps ahead of time and store them in the refrigerator for a quick and easy breakfast during the week. Just wrap them tightly in plastic wrap or aluminum foil.
Storage Instructions
Leftover scrambled egg and cheese can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat.
Assembled wraps can be stored in the refrigerator for up to 2 days. Reheat in the microwave or in a skillet over medium heat. Note that the tortilla may become a bit soggy if stored for too long.
Recipe
Ingredients:
- 2 large eggs
- 1 tortilla (6-8 inch flour or whole wheat)
- 1/4 cup shredded cheese (cheddar, Monterey Jack, or your favorite)
- 1 teaspoon butter or oil
- Salt and pepper to taste
Instructions:
- In a bowl, whisk together the eggs, salt, and pepper.
- Heat the butter or oil in a non-stick skillet over medium heat.
- Pour in the egg mixture and cook, stirring occasionally, until set but still slightly moist.
- Sprinkle the shredded cheese over the scrambled eggs and let it melt slightly.
- Warm the tortilla in a dry skillet or microwave.
- Carefully slide the scrambled egg and cheese mixture onto the warmed tortilla.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom.
- Serve immediately.
Nutrition Information (approximate)
Per serving (without optional add-ins):
- Calories: Approximately 300-350
- Protein: Approximately 15-20g
- Fat: Approximately 20-25g
- Carbohydrates: Approximately 20-25g
Note: Nutrition information may vary depending on the specific ingredients used.
Conclusion
This tortilla scrambled egg and cheese recipe is a simple, satisfying, and versatile meal that’s perfect for any time of day. With just a few basic ingredients and a little creativity, you can create a delicious and customized wrap that everyone will enjoy. So, next time you’re looking for a quick and easy breakfast, lunch, or snack, give this recipe a try!