Slow Cooker BBQ Goose Sandwich: Fall-Off-The-Bone Goodness!

There’s nothing quite like the satisfying aroma of barbecue wafting through the air, especially when it heralds a meal as delicious and comforting as a Slow Cooker BBQ Goose Sandwich. While goose might not be your everyday choice for barbecue, its rich flavor and tender texture, when cooked low and slow, make it an unforgettable experience. This recipe transforms a potentially intimidating bird into an easy and crowd-pleasing dish, perfect for game day gatherings, family dinners, or simply a weekend indulgence. Get ready to experience the magic of slow cooking and the incredible taste of barbecue goose!

Why Goose in a Slow Cooker?

You might be wondering why goose is a good candidate for slow cooking and barbecue. Here’s why:

* **Rich Flavor:** Goose has a naturally rich, savory flavor that stands up beautifully to the smoky sweetness of barbecue sauce. The slow cooking process allows these flavors to meld and intensify, creating a depth of taste you won’t find with other meats.
* **Tender Texture:** Goose can be tough if cooked improperly. Slow cooking breaks down the tough connective tissues, resulting in incredibly tender, fall-off-the-bone meat that practically melts in your mouth.
* **Hands-Off Cooking:** The beauty of a slow cooker is its hands-off nature. Once you’ve prepped the goose and added the ingredients, you can simply set it and forget it, allowing it to cook slowly and evenly without constant monitoring.
* **Perfect for a Crowd:** A whole goose can feed a good-sized crowd, making this recipe ideal for potlucks, family gatherings, or any occasion where you need to feed a lot of people.
* **Budget-Friendly:** While a whole goose might seem expensive, it can actually be a cost-effective way to feed a large group, especially when compared to individual servings of other meats.

Ingredients You’ll Need

Before you get started, gather the following ingredients:

* **1 Whole Goose (4-6 lbs):** Look for a goose that’s been properly cleaned and prepped. If it’s frozen, thaw it completely in the refrigerator before cooking.
* **2 Cups Barbecue Sauce:** Choose your favorite barbecue sauce. You can use a store-bought sauce or make your own from scratch. Experiment with different flavors, such as sweet and tangy, smoky, or spicy.
* **1 Large Onion, Chopped:** Onion adds a savory depth of flavor to the goose. You can use yellow, white, or red onion, depending on your preference.
* **2 Cloves Garlic, Minced:** Garlic provides a pungent and aromatic element that complements the barbecue sauce.
* **1 Tablespoon Smoked Paprika:** Smoked paprika adds a smoky flavor that enhances the barbecue experience.
* **1 Teaspoon Garlic Powder:** Garlic powder intensifies the garlic flavor.
* **1 Teaspoon Onion Powder:** Onion powder complements the fresh onion and adds another layer of flavor.
* **1/2 Teaspoon Cayenne Pepper (Optional):** If you like a little heat, add a pinch of cayenne pepper. Adjust the amount to your liking.
* **1/2 Cup Chicken Broth:** Chicken broth helps keep the goose moist during slow cooking. You can also use vegetable broth or water.
* **Salt and Pepper to Taste:** Season the goose generously with salt and pepper to enhance its natural flavors.
* **Sandwich Buns:** Choose your favorite sandwich buns. Brioche buns, sesame seed buns, or potato rolls are all great options.
* **Coleslaw (Optional):** Coleslaw adds a refreshing and crunchy element to the sandwich.
* **Pickles (Optional):** Pickles provide a tangy and acidic counterpoint to the rich goose and barbecue sauce.

Step-by-Step Instructions

Now that you have all your ingredients, follow these step-by-step instructions to make your Slow Cooker BBQ Goose Sandwich:

**Step 1: Prepare the Goose**

* Remove the goose from its packaging and pat it dry with paper towels. This will help the skin crisp up slightly during cooking (although it won’t get super crispy in a slow cooker).
* Remove any giblets or neck from the cavity of the goose.
* Trim off any excess fat from around the cavity opening. Goose is naturally fatty, so removing some of the excess fat will help prevent the finished dish from being too greasy.
* Season the goose generously with salt, pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using). Make sure to rub the seasoning all over the goose, including inside the cavity.

**Step 2: Assemble the Slow Cooker**

* Place the chopped onion and minced garlic in the bottom of the slow cooker. This will create a flavorful base for the goose to rest on.
* Pour the chicken broth over the onions and garlic. This will help keep the goose moist during cooking.
* Place the seasoned goose on top of the onions and garlic, breast side up.
* Pour the barbecue sauce over the goose, making sure to coat it evenly. You can use a spoon or brush to help spread the sauce.

**Step 3: Slow Cook the Goose**

* Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours. The cooking time will depend on the size of the goose and the strength of your slow cooker.
* The goose is done when the meat is very tender and easily pulls away from the bone. You can check for doneness by inserting a fork into the thickest part of the thigh. If the fork goes in easily and the juices run clear, the goose is done.

**Step 4: Shred the Goose**

* Once the goose is cooked, carefully remove it from the slow cooker and place it on a large cutting board.
* Let the goose rest for 10-15 minutes before shredding the meat. This will allow the juices to redistribute, resulting in more tender and flavorful meat.
* Using two forks, shred the goose meat, discarding the skin and bones. The meat should be very tender and easy to shred.
* Return the shredded goose meat to the slow cooker and stir it into the barbecue sauce. This will help keep the meat warm and moist.

**Step 5: Assemble the Sandwiches**

* Lightly toast the sandwich buns.
* Spoon a generous amount of the shredded barbecue goose onto the bottom bun.
* Top with coleslaw and pickles, if desired.
* Place the top bun on the sandwich and serve immediately.

Tips for the Perfect Slow Cooker BBQ Goose Sandwich

* **Don’t Overcook:** Overcooking the goose can result in dry, tough meat. Check for doneness regularly and remove the goose from the slow cooker as soon as it’s cooked through.
* **Use a Meat Thermometer:** For accurate results, use a meat thermometer to check the internal temperature of the goose. The thickest part of the thigh should reach 165°F (74°C).
* **Adjust the Barbecue Sauce:** Feel free to adjust the amount of barbecue sauce to your liking. If you prefer a saucier sandwich, add more sauce. If you prefer a less saucy sandwich, use less sauce.
* **Add a Touch of Smoke:** If you want to add even more smoky flavor, you can add a few drops of liquid smoke to the barbecue sauce.
* **Experiment with Toppings:** Don’t be afraid to experiment with different toppings. Some other great toppings for BBQ goose sandwiches include sliced onions, jalapenos, cheese, and avocado.
* **Make it Ahead:** You can make the shredded barbecue goose ahead of time and store it in the refrigerator for up to 3 days. Simply reheat it in the slow cooker or microwave before serving.
* **Use the Leftovers:** If you have any leftover shredded barbecue goose, you can use it to make tacos, salads, or even pizza toppings.

Variations and Additions

Want to customize your Slow Cooker BBQ Goose Sandwich? Here are some variations and additions to try:

* **Spicy BBQ Goose:** Add more cayenne pepper or a few dashes of hot sauce to the barbecue sauce for a spicy kick.
* **Honey BBQ Goose:** Add a few tablespoons of honey to the barbecue sauce for a sweeter flavor.
* **Apple BBQ Goose:** Add a cup of apple cider to the slow cooker for a fruity and tangy flavor.
* **Pulled Goose Sliders:** Use slider buns instead of regular sandwich buns for a fun and easy appetizer.
* **Goose and Grits:** Serve the shredded barbecue goose over creamy grits for a Southern-inspired meal.
* **Add Vegetables:** Throw in some chopped bell peppers, carrots, or celery to the slow cooker along with the onions and garlic for added flavor and nutrients.
* **Different Buns:** Experiment with different types of buns, such as pretzel rolls, ciabatta rolls, or even lettuce wraps for a low-carb option.

Serving Suggestions

Slow Cooker BBQ Goose Sandwiches are delicious on their own, but here are some serving suggestions to complete your meal:

* **Side Dishes:** Serve with classic barbecue side dishes such as coleslaw, potato salad, baked beans, corn on the cob, and macaroni and cheese.
* **Drinks:** Pair with your favorite beverages, such as iced tea, lemonade, beer, or soda.
* **Dessert:** Finish off the meal with a sweet treat, such as apple pie, brownies, or ice cream.

Slow Cooker BBQ Goose Sandwich Recipe

Here’s the full recipe for your convenience:

**Yields:** 6-8 sandwiches
**Prep time:** 20 minutes
**Cook time:** 6-8 hours on low, 3-4 hours on high

**Ingredients:**

* 1 whole goose (4-6 lbs)
* 2 cups barbecue sauce
* 1 large onion, chopped
* 2 cloves garlic, minced
* 1 tablespoon smoked paprika
* 1 teaspoon garlic powder
* 1 teaspoon onion powder
* 1/2 teaspoon cayenne pepper (optional)
* 1/2 cup chicken broth
* Salt and pepper to taste
* Sandwich buns
* Coleslaw (optional)
* Pickles (optional)

**Instructions:**

1. Prepare the goose: Remove the goose from its packaging, pat it dry, and trim off any excess fat. Season generously with salt, pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using).
2. Assemble the slow cooker: Place the chopped onion and minced garlic in the bottom of the slow cooker. Pour the chicken broth over the onions and garlic. Place the seasoned goose on top of the onions and garlic, breast side up. Pour the barbecue sauce over the goose, coating it evenly.
3. Slow cook the goose: Cover the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours, or until the meat is very tender and easily pulls away from the bone.
4. Shred the goose: Carefully remove the goose from the slow cooker and place it on a cutting board. Let it rest for 10-15 minutes before shredding the meat, discarding the skin and bones. Return the shredded goose meat to the slow cooker and stir it into the barbecue sauce.
5. Assemble the sandwiches: Lightly toast the sandwich buns. Spoon a generous amount of the shredded barbecue goose onto the bottom bun. Top with coleslaw and pickles, if desired. Place the top bun on the sandwich and serve immediately.

Enjoy your delicious Slow Cooker BBQ Goose Sandwich!

Goose Buying Guide

Not sure where to get a goose? Here’s a quick guide to finding the best one for your recipe:

* **Grocery Stores:** Some grocery stores, particularly those with a larger meat selection, may carry whole geese, especially around holidays like Thanksgiving and Christmas. Call ahead to check availability.
* **Butchers:** Your local butcher shop is a great place to find a high-quality goose. Butchers often source their meat from local farms and can provide information about the goose’s origin and how it was raised.
* **Farmers Markets:** Check your local farmers markets for vendors selling poultry, including geese. This is a great way to support local farmers and get a fresh, flavorful goose.
* **Online Retailers:** Several online retailers specialize in selling meat and poultry, including goose. This can be a convenient option if you don’t have access to a local butcher or farmers market.
* **Specialty Food Stores:** Specialty food stores, such as those that carry gourmet or ethnic foods, may also carry goose.

**What to Look For:**

* **Freshness:** Look for a goose with a fresh, clean smell. Avoid geese that have a strong or unpleasant odor.
* **Appearance:** The goose should have a plump, well-shaped body with smooth, unbroken skin.
* **Weight:** Choose a goose that is the right size for your needs. A 4-6 pound goose is typically sufficient for 6-8 servings.
* **Fat Content:** Goose is naturally fatty, but try to choose a goose that doesn’t have excessive amounts of fat.

Storing Goose Properly

Proper storage is essential for maintaining the quality and safety of your goose.

* **Raw Goose:** Store raw goose in the refrigerator at a temperature of 40°F (4°C) or below. Use it within 1-2 days or freeze it for longer storage.
* **Cooked Goose:** Store cooked goose in the refrigerator in an airtight container. Use it within 3-4 days. You can also freeze cooked goose for longer storage.
* **Freezing Goose:** To freeze goose, wrap it tightly in plastic wrap or freezer paper and then place it in a freezer bag. Label the bag with the date and contents. Frozen goose can be stored for up to 6 months.
* **Thawing Goose:** Thaw frozen goose in the refrigerator for 24-48 hours. Do not thaw goose at room temperature, as this can promote bacterial growth.

Safety Tips

* **Wash Your Hands:** Wash your hands thoroughly with soap and water before and after handling raw goose.
* **Use Separate Cutting Boards:** Use separate cutting boards for raw goose and other foods to prevent cross-contamination.
* **Cook to the Correct Temperature:** Cook goose to an internal temperature of 165°F (74°C) to kill any harmful bacteria.
* **Refrigerate Promptly:** Refrigerate cooked goose promptly to prevent bacterial growth.
* **Don’t Leave Goose at Room Temperature:** Don’t leave goose at room temperature for more than 2 hours.

Nutritional Benefits of Goose

Goose, while often considered a rich and indulgent meat, does offer some nutritional benefits:

* **Protein:** Goose is a good source of protein, which is essential for building and repairing tissues.
* **Iron:** Goose contains iron, which is important for carrying oxygen in the blood.
* **Zinc:** Goose is a source of zinc, which supports the immune system and wound healing.
* **B Vitamins:** Goose provides B vitamins, which are important for energy production and nerve function.
* **Healthy Fats:** While goose is high in fat, it contains a good amount of monounsaturated fats, which are considered healthy fats.

**However, it’s important to note that goose is also high in saturated fat and cholesterol, so it should be consumed in moderation.**

Final Thoughts

The Slow Cooker BBQ Goose Sandwich is a delicious and surprisingly easy way to enjoy the rich flavor of goose. With its tender, fall-off-the-bone meat and smoky barbecue sauce, this sandwich is sure to be a hit with family and friends. So, give it a try and experience the magic of slow cooking and the incredible taste of barbecue goose!