Spam & Green Onion Casserole: A Surprisingly Delicious Comfort Food Recipe
Spam. The very word can evoke strong reactions. For some, it’s a nostalgic taste of childhood, a budget-friendly staple, or a convenient pantry item. For others, it conjures images of mystery meat and processed food aversion. But before you completely dismiss it, consider this: Spam, when used creatively, can be surprisingly delicious. And this Spam and Green Onion Casserole is a testament to that. This recipe isn’t about pretending Spam is something it’s not; it’s about embracing its unique flavor and texture and combining it with complementary ingredients to create a comforting, satisfying, and surprisingly sophisticated dish.
This casserole is a fantastic way to use up pantry staples, it comes together quickly, and it’s infinitely adaptable to your tastes. Plus, the combination of salty Spam with the fresh, vibrant flavor of green onions is a match made in culinary heaven. Ready to give it a try? Let’s dive in!
Why This Spam & Green Onion Casserole Works
Before we get to the recipe, let’s explore why this particular combination of ingredients works so well:
* **Spam’s Salty, Umami Flavor:** Spam brings a distinct salty and savory (umami) flavor that acts as the foundation of the dish. Its slightly processed texture adds a pleasant chewiness.
* **Green Onions’ Freshness and Mild Onion Flavor:** Green onions provide a refreshing counterpoint to the saltiness of the Spam. Their mild onion flavor complements the Spam without overpowering it. They add visual appeal as well.
* **Creamy Sauce:** The creamy sauce binds everything together, adding moisture and richness. It coats the Spam and green onions, creating a harmonious blend of flavors and textures.
* **Starchy Base (Potatoes/Rice/Noodles):** A starchy base, whether it’s potatoes, rice, or noodles, provides a comforting and filling element that rounds out the dish.
* **Cheese (Optional but Highly Recommended):** Cheese adds another layer of flavor and richness, creating a gooey, melty topping that makes the casserole irresistible.
Ingredients You’ll Need
Here’s a breakdown of the ingredients for this Spam and Green Onion Casserole. Feel free to adjust the quantities to your liking, and don’t be afraid to experiment with substitutions based on what you have on hand.
* **1 (12-ounce) can of Spam, diced:** You can use regular Spam, Spam Lite, or even Spam with bacon for a different flavor profile.
* **1 bunch of green onions, thinly sliced:** Use both the white and green parts of the green onions. If you’re not a fan of green onions, you can substitute with chives or leeks (sautéed first).
* **4 cups cooked and cubed potatoes (or cooked rice or noodles):** Leftover mashed potatoes work great! For rice, use a medium-grain variety like long grain to avoid it being mushy. For noodles, use egg noodles, rotini, or penne. About 2 cups dry measure noodles, cooked, should be fine.
* **2 cups milk (or cream or half-and-half):** The type of milk you use will affect the richness of the sauce. Cream or half-and-half will create a richer, more decadent casserole.
* **1/4 cup butter:** Butter adds flavor and richness to the sauce. You can substitute with olive oil if you prefer.
* **1/4 cup all-purpose flour:** Flour is used to thicken the sauce. You can substitute with cornstarch (use half the amount) or a gluten-free all-purpose flour blend.
* **1 teaspoon salt:** Adjust to taste, depending on the saltiness of the Spam and other ingredients.
* **1/2 teaspoon black pepper:** Adds a touch of spice.
* **1/4 teaspoon garlic powder:** Enhances the savory flavor.
* **1/4 teaspoon onion powder:** Complements the green onions.
* **1 cup shredded cheese (cheddar, Monterey Jack, or a blend):** Use your favorite cheese! Sharp cheddar adds a bold flavor, while Monterey Jack is mild and melty.
* **Optional: Breadcrumbs:** For a crispy topping, sprinkle breadcrumbs over the cheese before baking. Mix with melted butter for extra flavor.
Equipment You’ll Need
* **9×13 inch baking dish:** A standard baking dish is perfect for this casserole.
* **Large saucepan:** For making the creamy sauce.
* **Cutting board and knife:** For dicing the Spam and slicing the green onions.
* **Measuring cups and spoons:** For accurate measurements.
* **Whisk:** For ensuring a smooth sauce.
Step-by-Step Instructions
Now, let’s get to the fun part: making the Spam and Green Onion Casserole! Follow these step-by-step instructions for a guaranteed delicious result.
**Step 1: Prepare the Ingredients**
* Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish.
* Dice the Spam into 1/2-inch cubes. If you have a Spam slicer, feel free to use it.
* Thinly slice the green onions, separating a small amount for garnish (optional).
* Cook and cube the potatoes (or cook the rice or noodles) if you haven’t already done so. Remember to slightly undercook the potatoes, rice or pasta as it will continue to cook in the oven.
* Shred the cheese.
**Step 2: Make the Creamy Sauce**
* In a large saucepan, melt the butter over medium heat. This will be the basis of your roux.
* Whisk in the flour and cook for 1-2 minutes, stirring constantly. This creates a roux, which will thicken the sauce. It should form a paste-like consistency.
* Gradually whisk in the milk (or cream or half-and-half), ensuring there are no lumps. Continue whisking until the sauce is smooth. Be patient, it might take a few minutes.
* Bring the sauce to a simmer, stirring constantly, until it thickens slightly. This usually takes about 3-5 minutes. You want it to be thick enough to coat the back of a spoon.
* Remove the saucepan from the heat and stir in the salt, pepper, garlic powder, and onion powder.
**Step 3: Assemble the Casserole**
* In the prepared baking dish, combine the cooked potatoes (or rice or noodles), diced Spam, and sliced green onions. Mix well to distribute the ingredients evenly. The best way to do this is in layers.
* Pour the creamy sauce over the potato/Spam/green onion mixture, making sure everything is evenly coated. Gently stir to combine.
* Sprinkle the shredded cheese evenly over the top of the casserole.
* If using, sprinkle breadcrumbs over the cheese.
**Step 4: Bake the Casserole**
* Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through. If you are using breadcrumbs, bake until they are golden brown.
**Step 5: Let it Rest and Serve**
* Remove the casserole from the oven and let it rest for 5-10 minutes before serving. This allows the sauce to thicken slightly and prevents it from being too runny.
* Garnish with extra sliced green onions, if desired.
* Serve hot and enjoy!
Tips for Success
* **Don’t overcook the potatoes (or rice or noodles):** They will continue to cook in the oven, so slightly undercook them to prevent them from becoming mushy.
* **Whisk the sauce constantly:** This will prevent lumps from forming and ensure a smooth, creamy sauce.
* **Adjust the seasoning to your taste:** Taste the sauce before adding it to the casserole and adjust the salt, pepper, and other seasonings as needed.
* **Use high-quality ingredients:** While Spam is the star of the show, using high-quality cheese, milk, and other ingredients will elevate the flavor of the casserole.
* **Don’t be afraid to experiment:** This recipe is a great starting point, but feel free to experiment with different cheeses, vegetables, and spices to create your own unique version.
Variations and Substitutions
One of the best things about casseroles is their versatility. Here are some variations and substitutions you can try to customize this Spam and Green Onion Casserole to your liking:
* **Add Vegetables:** Mix in other vegetables like peas, carrots, corn, or mushrooms for added flavor and nutrition. Sauté the vegetables before adding them to the casserole.
* **Use Different Cheese:** Experiment with different types of cheese, such as Gruyere, Swiss, or provolone.
* **Spice it Up:** Add a pinch of red pepper flakes or a dash of hot sauce to the sauce for a spicy kick.
* **Add Bacon:** Crispy bacon bits add a smoky flavor that complements the Spam and green onions.
* **Use Different Meats:** Substitute the Spam with cooked ham, sausage, or ground beef. Remember to adjust the seasoning accordingly.
* **Make it Gluten-Free:** Use a gluten-free all-purpose flour blend to thicken the sauce. Ensure that other ingredients like the noodles (if used) are also gluten-free.
* **Add a Crunchy Topping:** Instead of breadcrumbs, try using crushed crackers, potato chips, or fried onions for a crunchy topping.
* **Make it Lighter:** Use skim milk or unsweetened almond milk to reduce the fat content of the sauce. Use Spam Lite and add more vegetables.
## Serving Suggestions
This Spam and Green Onion Casserole is a complete meal in itself, but here are some serving suggestions to round out your meal:
* **Side Salad:** A simple green salad with a vinaigrette dressing provides a refreshing contrast to the richness of the casserole.
* **Steamed Vegetables:** Serve with steamed broccoli, green beans, or asparagus for a healthy side dish.
* **Garlic Bread:** Garlic bread is a classic accompaniment to casseroles and adds a touch of indulgence.
* **Fruit Salad:** A fruit salad provides a light and refreshing dessert to balance the savory flavors of the casserole.
## Make-Ahead Instructions
This Spam and Green Onion Casserole can be made ahead of time, which makes it a great option for potlucks or busy weeknights. Here’s how to do it:
* **Assemble the casserole:** Prepare the casserole as directed in the recipe, but don’t bake it.
* **Cover and refrigerate:** Cover the casserole tightly with plastic wrap or aluminum foil and refrigerate for up to 24 hours.
* **Bake:** When you’re ready to bake, preheat the oven to 350°F (175°C) and bake the casserole for 30-35 minutes, or until the cheese is melted and bubbly and the casserole is heated through. You may need to add a few minutes to the baking time if the casserole is cold from the refrigerator.
## Storage Instructions
Leftover Spam and Green Onion Casserole can be stored in the refrigerator for up to 3-4 days. Here’s how to store it:
* **Cool completely:** Let the casserole cool completely before storing it.
* **Transfer to an airtight container:** Transfer the leftover casserole to an airtight container.
* **Refrigerate:** Store the container in the refrigerator.
To reheat the casserole, you can microwave it in individual portions or bake it in the oven until heated through.
## Nutritional Information (Approximate)
*Note: Nutritional information is an estimate and may vary depending on the specific ingredients used.*
* Calories: 400-500 per serving
* Fat: 25-35g
* Saturated Fat: 15-20g
* Cholesterol: 80-100mg
* Sodium: 800-1000mg
* Carbohydrates: 30-40g
* Fiber: 2-4g
* Sugar: 5-7g
* Protein: 15-20g
## Conclusion: Embrace the Spam! (and the Green Onions!) and Enjoy!
This Spam and Green Onion Casserole is a testament to the fact that even humble ingredients can be transformed into something truly delicious. It’s a comforting, satisfying, and budget-friendly meal that’s perfect for weeknights or potlucks. So, the next time you’re looking for a unique and flavorful casserole, give this recipe a try. You might just be surprised at how much you enjoy it! Don’t be afraid to embrace the Spam – and the vibrant flavor of green onions – and create a casserole that’s all your own. Happy cooking!