Spinach Recall Recipes: Delicious and Safe Dishes After the Listeria Scare in New York (June)

The recent spinach recall in New York due to Listeria concerns has undoubtedly left many home cooks feeling uneasy about incorporating this leafy green into their meals. While the recall was a necessary precaution to ensure public safety, it doesn’t mean you have to completely give up on spinach. This article aims to provide you with delicious and safe spinach recipes, focusing on alternative sourcing, proper handling, and cooking techniques to minimize any potential risk. We’ll also explore recipes that use thoroughly cooked spinach to eliminate any remaining bacteria, offering peace of mind while still enjoying its nutritional benefits.

Understanding the Spinach Recall and Listeria

Before diving into the recipes, it’s crucial to understand the situation. Listeria monocytogenes is a bacterium that can cause a serious infection called listeriosis. Symptoms can include fever, muscle aches, nausea, diarrhea, and in severe cases, can lead to meningitis or septicemia. Pregnant women, newborns, the elderly, and individuals with weakened immune systems are particularly vulnerable.

The spinach recall was initiated as a proactive measure after routine testing detected the presence of Listeria in certain spinach batches. It’s important to note that not all spinach is affected. The specific brands and distribution areas were identified in the recall notice. Always refer to official sources like the FDA (Food and Drug Administration) or the USDA (United States Department of Agriculture) for the most up-to-date information regarding recalls.

**Key Takeaways About the Recall:**

* **Identify Affected Brands:** Check the specific brands and lot codes mentioned in the recall notice.
* **Check Purchase Dates:** Determine if you purchased spinach within the specified timeframe of the recall.
* **Proper Disposal:** If you have recalled spinach, discard it immediately in a sealed bag and clean any surfaces it may have touched.
* **Monitor for Symptoms:** If you consumed potentially contaminated spinach and experience any symptoms of listeriosis, seek medical attention promptly.

Sourcing Spinach Safely After the Recall

The recall shouldn’t deter you from enjoying spinach altogether. Here are some tips for sourcing spinach safely:

* **Check the Source:** Whenever possible, buy spinach from reputable sources, such as farmers’ markets or local farms where you can inquire about their food safety practices.
* **Choose Pre-Washed Spinach Carefully:** If you opt for pre-washed spinach, ensure the packaging is intact and shows no signs of damage. Check the expiration date and consume it within a reasonable timeframe.
* **Consider Alternative Greens:** If you’re still hesitant about spinach, consider other leafy greens like kale, Swiss chard, or collard greens, which offer similar nutritional benefits and may not be affected by the recall.
* **Grow Your Own:** Starting a small spinach garden is a great way to ensure the safety and quality of your greens. You’ll have complete control over the growing process and avoid any potential contamination risks.

Safe Handling and Preparation Techniques

Regardless of the source, proper handling and preparation are crucial for minimizing the risk of Listeria or any other foodborne illness.

* **Wash Thoroughly:** Even pre-washed spinach should be rinsed thoroughly under cold, running water. Use a salad spinner or colander to remove excess water.
* **Wash Your Hands:** Wash your hands thoroughly with soap and water for at least 20 seconds before and after handling spinach.
* **Clean Surfaces:** Sanitize all surfaces that come into contact with spinach, including cutting boards, knives, and countertops.
* **Separate Cutting Boards:** Use separate cutting boards for raw produce and raw meats to prevent cross-contamination.
* **Cook Spinach Thoroughly:** Cooking spinach to an internal temperature of 165°F (74°C) will effectively kill any Listeria bacteria that may be present.

Delicious and Safe Spinach Recipes (Thoroughly Cooked)

The following recipes feature spinach that is cooked thoroughly, providing a safe and delicious way to enjoy this nutritious vegetable.

1. Creamed Spinach (Classic Comfort Food)

Creamed spinach is a classic side dish that’s rich, comforting, and surprisingly easy to make. This recipe ensures the spinach is cooked thoroughly, eliminating any potential risk.

**Ingredients:**

* 1 pound fresh spinach, washed and chopped
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1 ½ cups milk
* ¼ teaspoon nutmeg
* Salt and pepper to taste
* Optional: 2 cloves garlic, minced

**Instructions:**

1. **Cook the Spinach:** In a large pot or skillet, cook the spinach over medium heat until wilted. You can add a tablespoon or two of water to help it steam. Drain well and squeeze out any excess moisture. Chop the spinach finely.
2. **Make the Roux:** In the same pot, melt the butter over medium heat. Add the flour and whisk constantly for 1-2 minutes until a smooth paste forms (a roux).
3. **Add Milk and Spices:** Gradually whisk in the milk, ensuring there are no lumps. Continue whisking until the sauce thickens. Stir in the nutmeg, salt, and pepper. If using garlic, add it now and cook for another minute until fragrant.
4. **Combine and Simmer:** Add the chopped spinach to the sauce and stir to combine. Simmer for 5-10 minutes, stirring occasionally, until the spinach is heated through and the sauce has thickened to your desired consistency. Ensure the internal temperature reaches 165°F (74°C).
5. **Serve:** Serve hot as a side dish.

2. Spinach and Artichoke Dip (Crowd-Pleasing Appetizer)

This creamy, cheesy spinach and artichoke dip is always a hit at parties and gatherings. Baking the dip ensures the spinach is thoroughly cooked.

**Ingredients:**

* 1 (10-ounce) package frozen spinach, thawed and squeezed dry
* 1 (14-ounce) can artichoke hearts, drained and chopped
* 1 cup mayonnaise
* 1 cup sour cream
* 1 cup shredded Parmesan cheese
* 1 cup shredded mozzarella cheese
* 2 cloves garlic, minced
* ¼ teaspoon red pepper flakes (optional)
* Salt and pepper to taste

**Instructions:**

1. **Preheat Oven:** Preheat oven to 350°F (175°C).
2. **Combine Ingredients:** In a large bowl, combine the thawed spinach, chopped artichoke hearts, mayonnaise, sour cream, Parmesan cheese, mozzarella cheese, minced garlic, and red pepper flakes (if using). Mix well.
3. **Season:** Season with salt and pepper to taste.
4. **Bake:** Transfer the mixture to a baking dish. Bake for 20-25 minutes, or until golden brown and bubbly. The internal temperature of the spinach mixture should reach 165°F (74°C).
5. **Serve:** Serve hot with tortilla chips, pita bread, or vegetables.

3. Spinach and Ricotta Stuffed Shells (Italian Comfort Food)

These stuffed shells are a hearty and satisfying meal that’s perfect for a weeknight dinner. The spinach is cooked within the filling, ensuring it’s thoroughly heated.

**Ingredients:**

* 1 (12-ounce) package jumbo pasta shells
* 1 pound ricotta cheese
* 1 (10-ounce) package frozen spinach, thawed and squeezed dry
* 1 egg, lightly beaten
* ½ cup grated Parmesan cheese
* ¼ teaspoon nutmeg
* Salt and pepper to taste
* 1 (24-ounce) jar marinara sauce

**Instructions:**

1. **Cook Pasta:** Cook the pasta shells according to package directions. Drain and rinse with cold water.
2. **Prepare Filling:** In a large bowl, combine the ricotta cheese, thawed spinach, egg, Parmesan cheese, nutmeg, salt, and pepper. Mix well.
3. **Stuff Shells:** Spoon the filling into the cooked pasta shells.
4. **Assemble and Bake:** Spread a thin layer of marinara sauce in the bottom of a baking dish. Arrange the stuffed shells in the dish, seam-side up. Pour the remaining marinara sauce over the shells.
5. **Bake:** Cover the dish with foil and bake at 375°F (190°C) for 20 minutes. Remove the foil and bake for another 10 minutes, or until the sauce is bubbly and the cheese is melted. The internal temperature of the spinach filling should reach 165°F (74°C).
6. **Serve:** Let stand for a few minutes before serving.

4. Spinach and Feta Pie (Spanakopita Inspired)

This simplified version of Spanakopita uses store-bought phyllo dough for convenience and is baked to ensure the spinach is thoroughly cooked.

**Ingredients:**

* 1 (10-ounce) package frozen spinach, thawed and squeezed dry
* 1 cup crumbled feta cheese
* 2 eggs, lightly beaten
* ¼ cup chopped fresh dill
* ¼ cup olive oil
* Salt and pepper to taste
* 1 (16-ounce) package phyllo dough, thawed
* ½ cup melted butter

**Instructions:**

1. **Preheat Oven:** Preheat oven to 350°F (175°C).
2. **Prepare Filling:** In a large bowl, combine the thawed spinach, feta cheese, eggs, dill, olive oil, salt, and pepper. Mix well.
3. **Assemble Pie:** Lightly grease a 9-inch pie plate. Layer 6 sheets of phyllo dough in the pie plate, brushing each sheet with melted butter. Let the edges of the phyllo dough hang over the sides of the plate.
4. **Add Filling:** Pour the spinach and feta filling into the pie plate.
5. **Top with Phyllo:** Layer the remaining phyllo dough sheets over the filling, brushing each sheet with melted butter. Trim the edges of the phyllo dough and crimp to seal.
6. **Bake:** Bake for 30-35 minutes, or until golden brown. The internal temperature of the spinach filling should reach 165°F (74°C).
7. **Serve:** Let cool slightly before serving.

5. Spinach and Mushroom Quiche (Breakfast or Brunch Delight)

Quiche is a versatile dish that’s perfect for breakfast, brunch, or lunch. This version incorporates spinach and mushrooms, and the baking process ensures the spinach is thoroughly cooked.

**Ingredients:**

* 1 (9-inch) pie crust, pre-made or homemade
* 1 tablespoon olive oil
* 8 ounces mushrooms, sliced
* 1 (10-ounce) package frozen spinach, thawed and squeezed dry
* 4 eggs
* 1 cup milk
* ½ cup shredded Gruyere cheese (or Swiss cheese)
* Salt and pepper to taste

**Instructions:**

1. **Preheat Oven:** Preheat oven to 375°F (190°C).
2. **Prepare Crust:** Place the pie crust in a pie plate and crimp the edges.
3. **Sauté Mushrooms:** Heat the olive oil in a skillet over medium heat. Add the sliced mushrooms and cook until softened and lightly browned.
4. **Combine Ingredients:** In a large bowl, combine the sautéed mushrooms, thawed spinach, eggs, milk, Gruyere cheese, salt, and pepper. Mix well.
5. **Pour into Crust:** Pour the mixture into the prepared pie crust.
6. **Bake:** Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown. The internal temperature of the spinach mixture should reach 165°F (74°C).
7. **Serve:** Let cool slightly before serving.

6. Spinach Dal (Indian Lentil Stew)

Spinach dal is a flavorful and nutritious Indian lentil stew that’s packed with protein and fiber. The spinach is cooked directly in the stew, ensuring it’s thoroughly heated.

**Ingredients:**

* 1 cup red lentils, rinsed
* 4 cups water
* 1 teaspoon turmeric powder
* ½ teaspoon cumin powder
* ½ teaspoon coriander powder
* Salt to taste
* 1 tablespoon vegetable oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 inch ginger, grated
* 1 green chili, chopped (optional)
* 1 (10-ounce) package fresh spinach, washed and chopped
* 1 tablespoon lemon juice

**Instructions:**

1. **Cook Lentils:** In a large pot, combine the rinsed lentils, water, turmeric powder, cumin powder, coriander powder, and salt. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
2. **Prepare Tempering:** While the lentils are cooking, heat the vegetable oil in a small skillet over medium heat. Add the chopped onion and cook until golden brown. Add the minced garlic, grated ginger, and chopped green chili (if using) and cook for another minute until fragrant.
3. **Add Spinach and Tempering:** Add the chopped spinach to the pot with the cooked lentils. Stir in the prepared tempering (onion, garlic, ginger, and chili mixture). Cook for 5-10 minutes, or until the spinach is wilted and heated through. The internal temperature of the spinach should reach 165°F (74°C).
4. **Finish and Serve:** Stir in the lemon juice. Serve hot with rice or roti.

7. Spinach and Chicken Curry

This creamy and flavorful chicken curry gets a healthy boost from spinach, which is cooked directly in the sauce.

**Ingredients:**

* 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
* 1 tablespoon vegetable oil
* 1 onion, chopped

* 2 cloves garlic, minced
* 1 inch ginger, grated
* 1 green chili, chopped (optional)
* 1 teaspoon turmeric powder
* 1 teaspoon cumin powder
* 1 teaspoon coriander powder
* ½ teaspoon garam masala
* 1 (14.5 ounce) can diced tomatoes, undrained
* 1 cup chicken broth
* 1 (10-ounce) package fresh spinach, washed and chopped
* ½ cup heavy cream (optional)
* Salt to taste
* Fresh cilantro, for garnish

**Instructions:**

1. **Sauté Chicken:** Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken from the pot and set aside.
2. **Sauté Aromatics:** Add the chopped onion to the pot and cook until softened. Add the minced garlic, grated ginger, and chopped green chili (if using) and cook for another minute until fragrant.
3. **Add Spices:** Stir in the turmeric powder, cumin powder, coriander powder, and garam masala. Cook for 1 minute, stirring constantly.
4. **Add Tomatoes and Broth:** Add the diced tomatoes (undrained) and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes, allowing the flavors to meld.
5. **Add Spinach and Chicken:** Add the chopped spinach and cooked chicken to the pot. Stir to combine and cook for 5-10 minutes, or until the spinach is wilted and the chicken is heated through. The internal temperature of the chicken and spinach should reach 165°F (74°C).
6. **Finish and Serve:** Stir in the heavy cream (if using) and season with salt to taste. Garnish with fresh cilantro. Serve hot with rice or naan bread.

Moving Forward: Reintroducing Spinach into Your Diet

The spinach recall was a reminder of the importance of food safety. By following the guidelines outlined in this article, you can safely reintroduce spinach into your diet and continue to enjoy its nutritional benefits. Remember to stay informed about any future recalls and always practice proper food handling and preparation techniques. Embrace the delicious and safe recipes provided, and explore other creative ways to incorporate thoroughly cooked spinach into your meals. With a little caution and creativity, you can continue to enjoy this versatile and nutritious leafy green without worry.