Turkey Sausage, Potato, Brussels Sprouts & Apple Hash: A Flavorful Fall Feast

Are you looking for a delicious and healthy recipe that’s perfect for a cozy weeknight dinner or a festive weekend brunch? Look no further! This Turkey Sausage, Potato, Brussels Sprouts & Apple Hash is packed with flavor, nutrients, and satisfying textures. It’s a one-pan wonder that’s easy to make and customize to your liking.

This recipe combines the savory goodness of turkey sausage with the earthy sweetness of potatoes, the slightly bitter crunch of Brussels sprouts, and the crisp tartness of apples. The result is a symphony of flavors that will tantalize your taste buds and leave you feeling nourished and satisfied.

## Why You’ll Love This Recipe

* **Flavorful and satisfying:** The combination of sweet, savory, and slightly bitter flavors creates a truly delightful experience.
* **Healthy and nutritious:** Packed with lean protein, fiber, vitamins, and antioxidants, this hash is a healthy and balanced meal.
* **Easy to make:** It’s a one-pan recipe that requires minimal effort and cleanup.
* **Versatile:** You can easily adapt this recipe to your dietary needs and preferences by substituting ingredients.
* **Perfect for any meal:** Enjoy it for breakfast, brunch, lunch, or dinner.
* **Great for meal prep:** Make a big batch on Sunday and enjoy it throughout the week.
* **Uses seasonal ingredients:** Perfect for the fall and winter months when Brussels sprouts and apples are at their peak.

## Ingredients You’ll Need

* **Turkey Sausage:** I prefer using sweet Italian turkey sausage, but you can use any variety you like, such as mild Italian, spicy Italian, or even breakfast sausage. Make sure to remove the casings before cooking.
* **Potatoes:** Yukon gold potatoes are my go-to for hash recipes because they hold their shape well and have a creamy texture. However, you can also use red potatoes or Russet potatoes. Dice them into small, even-sized pieces.
* **Brussels Sprouts:** Fresh Brussels sprouts are essential for this recipe. Trim the ends and remove any yellow or damaged leaves. Then, quarter them or shred them, depending on your preference.
* **Apple:** A crisp, tart apple like Honeycrisp, Granny Smith, or Fuji adds a delightful sweetness and crunch to the hash. Dice it into small pieces.
* **Onion:** Yellow onion or sweet onion works well in this recipe. Dice it finely.
* **Garlic:** Minced garlic adds a pungent flavor that complements the other ingredients.
* **Olive Oil:** Use a good-quality olive oil for cooking.
* **Spices:** I use a combination of salt, black pepper, dried thyme, dried rosemary, and paprika to season the hash. Feel free to adjust the spices to your liking.
* **Optional Toppings:** Fried egg, maple syrup, hot sauce, chopped fresh parsley, crumbled goat cheese, or a dollop of sour cream.

## Equipment

* Large skillet or cast iron skillet
* Cutting board
* Knife
* Mixing bowl
* Spatula or wooden spoon

## Step-by-Step Instructions

**1. Prepare the Ingredients:**

* Remove the turkey sausage from its casings and crumble it. If using sausage links, slice them into small coins.
* Dice the potatoes into small, even-sized pieces (about 1/2 inch).
* Trim the Brussels sprouts, remove any yellow or damaged leaves, and quarter them or shred them.
* Dice the apple into small pieces.
* Dice the onion finely.
* Mince the garlic.

**2. Cook the Turkey Sausage:**

* Heat 1 tablespoon of olive oil in a large skillet or cast iron skillet over medium-high heat.
* Add the crumbled turkey sausage and cook, breaking it up with a spatula, until browned and cooked through. This should take about 5-7 minutes.
* Remove the sausage from the skillet and set it aside.

**3. Cook the Potatoes:**

* Add another tablespoon of olive oil to the skillet.
* Add the diced potatoes and cook, stirring occasionally, until they are tender and slightly browned. This will take about 10-15 minutes. If the potatoes start to stick to the skillet, add a splash of water or broth.

**4. Add the Onion and Garlic:**

* Add the diced onion and minced garlic to the skillet with the potatoes.
* Cook, stirring occasionally, until the onion is softened and translucent, about 3-5 minutes.

**5. Add the Brussels Sprouts:**

* Add the quartered or shredded Brussels sprouts to the skillet.
* Cook, stirring occasionally, until they are tender-crisp and slightly browned, about 5-7 minutes. If you prefer softer Brussels sprouts, you can cook them for a longer time.

**6. Add the Apple and Spices:**

* Add the diced apple, salt, black pepper, dried thyme, dried rosemary, and paprika to the skillet.
* Cook, stirring occasionally, until the apple is slightly softened, about 3-5 minutes.

**7. Combine Everything:**

* Return the cooked turkey sausage to the skillet with the potatoes, onion, garlic, Brussels sprouts, and apple.
* Stir everything together to combine.
* Cook for another 2-3 minutes, allowing the flavors to meld together.

**8. Serve:**

* Serve the Turkey Sausage, Potato, Brussels Sprouts & Apple Hash hot.
* Top with your favorite toppings, such as a fried egg, maple syrup, hot sauce, chopped fresh parsley, crumbled goat cheese, or a dollop of sour cream.

## Tips and Variations

* **Use pre-cooked turkey sausage:** To save time, you can use pre-cooked turkey sausage. Simply slice it and add it to the skillet with the potatoes.
* **Add other vegetables:** Feel free to add other vegetables to the hash, such as bell peppers, carrots, sweet potatoes, or kale.
* **Make it vegetarian:** Omit the turkey sausage and add crumbled tempeh or tofu for a vegetarian option.
* **Add a kick of spice:** Add a pinch of red pepper flakes or a dash of hot sauce to the hash for a spicy kick.
* **Use different apples:** Experiment with different types of apples, such as Gala, Pink Lady, or Braeburn.
* **Add dried cranberries or raisins:** These add a touch of sweetness and chewiness to the hash.
* **Top with a poached egg:** A poached egg adds a creamy richness to the hash.
* **Serve with toast or muffins:** Make it a complete breakfast or brunch by serving the hash with toast or muffins.
* **Add a drizzle of balsamic glaze:** A balsamic glaze adds a tangy sweetness to the hash.
* **Roast the vegetables:** For a deeper, more caramelized flavor, you can roast the potatoes, Brussels sprouts, and apple in the oven before adding them to the skillet.
* **Make it ahead of time:** You can make the hash ahead of time and reheat it when you’re ready to serve. Store it in an airtight container in the refrigerator for up to 3 days.
* **Freeze it:** The hash can also be frozen for longer storage. Let it cool completely before transferring it to a freezer-safe container or bag. It will keep in the freezer for up to 2 months. Thaw it overnight in the refrigerator before reheating.

## Serving Suggestions

This Turkey Sausage, Potato, Brussels Sprouts & Apple Hash is a versatile dish that can be served in a variety of ways. Here are some serving suggestions:

* **Breakfast or Brunch:** Serve it with a fried egg, toast, and a side of fruit.
* **Lunch:** Enjoy it as a filling and healthy lunch. Pack it in a container and take it to work or school.
* **Dinner:** Serve it as a main course with a side salad or roasted vegetables.
* **Holiday Side Dish:** Add it to your holiday table as a flavorful and unique side dish.
* **Potluck Dish:** Bring it to a potluck or gathering and impress your friends and family.

## Nutritional Information (Approximate per serving)

* Calories: 350-450
* Protein: 20-25g
* Fat: 20-25g
* Carbohydrates: 30-40g
* Fiber: 5-7g

*Note: Nutritional information may vary depending on the specific ingredients and portion sizes used.*

## Storage Instructions

* **Refrigerator:** Store leftover hash in an airtight container in the refrigerator for up to 3 days.
* **Freezer:** Let the hash cool completely before transferring it to a freezer-safe container or bag. It will keep in the freezer for up to 2 months. Thaw it overnight in the refrigerator before reheating.

## Reheating Instructions

* **Skillet:** Reheat the hash in a skillet over medium heat, stirring occasionally, until heated through. Add a little bit of olive oil or water if needed to prevent sticking.
* **Microwave:** Reheat the hash in the microwave in a microwave-safe dish, covered with a paper towel, until heated through. Stir occasionally.

## Final Thoughts

This Turkey Sausage, Potato, Brussels Sprouts & Apple Hash is a delicious and versatile recipe that’s perfect for any occasion. It’s easy to make, packed with flavor and nutrients, and can be customized to your liking. So, gather your ingredients and get cooking! You won’t be disappointed.

Enjoy this flavorful fall feast! Let me know in the comments below if you try this recipe and how it turns out.