Bavarian Kohlrabi Soup: A Taste of Comfort and Tradition

Bavarian Kohlrabi Soup, or *Kohlrabisuppe* as it’s known in German, is a hearty and flavorful dish that perfectly captures the essence of Bavarian cuisine. It’s a comforting and nourishing soup, ideal for cooler weather, and surprisingly easy to make at home. This recipe combines the mild sweetness of kohlrabi with savory broth, aromatic herbs, and a touch of creaminess, resulting in a truly delightful culinary experience. In this guide, we’ll explore the history, ingredients, and step-by-step instructions for creating this classic Bavarian soup. We’ll also delve into variations and tips to ensure your *Kohlrabisuppe* is a resounding success.

## What is Kohlrabi?

Before diving into the recipe, let’s briefly discuss kohlrabi itself. Kohlrabi, also known as a German turnip or stem turnip, is a cruciferous vegetable related to cabbage, broccoli, and kale. Despite its unusual appearance – a bulbous stem with leafy greens sprouting from it – kohlrabi boasts a mild, slightly sweet flavor often compared to a blend of turnip and cabbage. Both the bulb and the leaves are edible, though the bulb is more commonly used in cooking.

Kohlrabi is packed with nutrients, including vitamin C, fiber, and potassium. It’s also a good source of antioxidants and glucosinolates, compounds linked to various health benefits.

## The Allure of Bavarian Kohlrabi Soup

Bavarian cuisine is known for its hearty and rustic dishes, often featuring root vegetables, meats, and creamy sauces. Kohlrabi soup perfectly embodies these characteristics. It’s a warming and satisfying soup that’s both comforting and flavorful. The mild sweetness of the kohlrabi is balanced by savory broth and aromatic herbs, creating a complex and harmonious flavor profile. The addition of cream adds richness and depth, making it a truly indulgent treat.

Traditionally, Bavarian Kohlrabi Soup is often served as a starter or light lunch. It’s a popular dish during the fall and winter months when kohlrabi is in season. However, with readily available kohlrabi in many supermarkets year-round, you can enjoy this delicious soup any time of the year.

## Ingredients for Bavarian Kohlrabi Soup

Here’s what you’ll need to make a delicious pot of Bavarian Kohlrabi Soup:

* **Kohlrabi:** The star of the show! You’ll need about 2-3 medium-sized kohlrabi bulbs.
* **Onion:** A medium-sized yellow or white onion, finely chopped, forms the aromatic base of the soup.
* **Butter:** Used for sautéing the onion and kohlrabi, adding richness and flavor. You can substitute with olive oil for a lighter option.
* **Vegetable or Chicken Broth:** Choose a good quality broth for the best flavor. Homemade broth is ideal, but store-bought works well too. For a vegetarian version, use vegetable broth.
* **Heavy Cream:** Adds richness and creaminess to the soup. You can substitute with half-and-half or milk for a lighter option, but the soup won’t be as rich.
* **Fresh Parsley:** Finely chopped parsley adds a fresh, herbaceous note and a pop of color.
* **Fresh Chives:** Another aromatic herb that complements the kohlrabi flavor.
* **Nutmeg:** A pinch of freshly grated nutmeg adds a warm, subtle spice.
* **Salt and Pepper:** To taste, for seasoning.
* **Optional: Bacon or Ham:** For a richer, more savory flavor, you can add diced bacon or ham to the soup. This is a traditional addition in some Bavarian recipes.
* **Optional: Potato:** Adding a potato to the soup adds creaminess and thickness.

**Detailed Ingredient List:**

* 2-3 medium kohlrabi bulbs (about 1.5 pounds), peeled and diced
* 1 medium yellow onion, finely chopped
* 2 tablespoons butter (or olive oil)
* 6 cups vegetable or chicken broth
* 1/2 cup heavy cream (or half-and-half)
* 1/4 cup chopped fresh parsley
* 2 tablespoons chopped fresh chives
* 1/4 teaspoon freshly grated nutmeg
* Salt and pepper to taste
* Optional: 4 ounces diced bacon or ham
* Optional: 1 medium potato, peeled and diced

## Step-by-Step Instructions for Making Bavarian Kohlrabi Soup

Follow these simple steps to create a delicious and authentic Bavarian Kohlrabi Soup:

**1. Prepare the Kohlrabi and Onion:**

* Wash the kohlrabi thoroughly. Peel off the tough outer skin using a sharp knife or vegetable peeler. Discard the peel.
* Dice the kohlrabi into small, even-sized cubes (about 1/2 inch). This will ensure that they cook evenly.
* Peel and finely chop the onion. The smaller the pieces, the better they will melt into the soup.

**2. Sauté the Onion and Kohlrabi:**

* In a large pot or Dutch oven, melt the butter (or heat the olive oil) over medium heat.
* Add the chopped onion to the pot and sauté until softened and translucent, about 5-7 minutes. Be careful not to burn the onion.
* Add the diced kohlrabi (and the optional diced potato) to the pot and sauté for another 5-7 minutes, stirring occasionally. This will help to bring out the natural sweetness of the kohlrabi.

**3. Add Broth and Simmer:**

* Pour the vegetable or chicken broth into the pot, ensuring that it covers the kohlrabi and onion mixture.
* If using, add the diced bacon or ham to the pot at this stage.
* Bring the soup to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the kohlrabi is tender. You should be able to easily pierce the kohlrabi with a fork.

**4. Puree (Optional):**

* For a smoother, creamier soup, you can use an immersion blender to partially or fully puree the soup. If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches, being cautious of the hot liquid.
* If pureeing, be sure not to over-blend, as this can make the soup gummy. Leave some texture for a more rustic feel.

**5. Add Cream and Season:**

* Stir in the heavy cream (or half-and-half) and freshly grated nutmeg.
* Season the soup with salt and pepper to taste. Start with a small amount of salt and pepper and adjust as needed.
* Heat the soup gently for a few minutes, being careful not to let it boil after adding the cream. Boiling can cause the cream to curdle.

**6. Garnish and Serve:**

* Ladle the soup into bowls and garnish with freshly chopped parsley and chives.
* Serve hot and enjoy!

## Tips and Variations for Bavarian Kohlrabi Soup

Here are some tips and variations to customize your Bavarian Kohlrabi Soup:

* **Adjusting the Consistency:** If you prefer a thicker soup, you can add a slurry of cornstarch and water (1 tablespoon cornstarch mixed with 2 tablespoons cold water) to the soup during the last few minutes of cooking. Stir well to combine.
* **Adding Other Vegetables:** Feel free to add other vegetables to the soup, such as carrots, celery, or leeks. Sauté them along with the onion and kohlrabi.
* **Spices and Herbs:** Experiment with different spices and herbs to create your own unique flavor profile. Caraway seeds, dill, and marjoram are all great additions to kohlrabi soup.
* **Vegan Option:** To make a vegan version of this soup, use vegetable broth, olive oil instead of butter, and plant-based cream (such as cashew cream or coconut cream) instead of heavy cream. Omit the bacon or ham.
* **Serving Suggestions:** Serve the soup with crusty bread, a dollop of sour cream or yogurt, or a sprinkle of toasted pumpkin seeds.
* **Make Ahead:** Kohlrabi soup can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will actually develop and deepen over time. Reheat gently before serving.
* **Freezing:** Kohlrabi soup can also be frozen for up to 2 months. However, the texture of the soup may change slightly after freezing and thawing. It’s best to freeze the soup before adding the cream, as cream can sometimes separate during freezing.
* **Using Kohlrabi Greens:** Don’t throw away the kohlrabi greens! They are perfectly edible and can be added to the soup during the last few minutes of cooking for extra flavor and nutrients. Just be sure to wash them thoroughly before using.
* **Substituting Kohlrabi:** If you can’t find kohlrabi, you can substitute it with turnips or celeriac (celery root). However, the flavor will be slightly different.

## Serving Suggestions

Bavarian Kohlrabi Soup is a versatile dish that can be served in a variety of ways. Here are a few serving suggestions:

* **As a Starter:** Serve a small bowl of kohlrabi soup as a starter to a larger meal. It’s a light and refreshing way to begin a feast.
* **As a Light Lunch:** Enjoy a larger bowl of kohlrabi soup as a light and satisfying lunch. Add a side of crusty bread for dipping.
* **With a Salad:** Pair kohlrabi soup with a fresh green salad for a complete and balanced meal.
* **As a Comfort Food:** On a cold day, curl up with a warm bowl of kohlrabi soup and enjoy its comforting and nourishing qualities.
* **Garnish Variations:** Experiment with different garnishes to add visual appeal and flavor. Consider a swirl of pesto, a sprinkle of paprika, or a few croutons.

## Nutritional Benefits of Kohlrabi

Beyond its delicious taste, kohlrabi offers a range of nutritional benefits. Here are some of the key nutrients found in kohlrabi:

* **Vitamin C:** Kohlrabi is an excellent source of vitamin C, an antioxidant that supports immune function and protects against cell damage.
* **Fiber:** Kohlrabi is high in fiber, which promotes digestive health and helps to regulate blood sugar levels.
* **Potassium:** Kohlrabi is a good source of potassium, an essential mineral that helps to regulate blood pressure and fluid balance.
* **Vitamin B6:** Kohlrabi contains vitamin B6, which is important for brain development and function.
* **Glucosinolates:** Kohlrabi is rich in glucosinolates, compounds that have been linked to cancer prevention.

By incorporating kohlrabi into your diet, you can enjoy these nutritional benefits and support your overall health.

## Conclusion

Bavarian Kohlrabi Soup is a delightful and comforting dish that’s easy to make at home. With its mild sweetness, savory broth, and creamy texture, it’s sure to please even the most discerning palates. Whether you’re looking for a hearty starter, a light lunch, or a comforting meal on a cold day, Bavarian Kohlrabi Soup is a perfect choice. So, gather your ingredients, follow the steps, and enjoy a taste of Bavarian tradition! *Guten Appetit!* (Enjoy your meal!)