Blended Baked Oats: 5 Delicious & Easy Recipes

Blended baked oats have taken the breakfast world by storm, and for good reason! They’re incredibly easy to make, endlessly customizable, and provide a healthy and satisfying start to your day. If you’re tired of the same old oatmeal or looking for a quick and nutritious breakfast option, blended baked oats are the answer. This guide provides five different and delicious blended baked oats recipes, each with detailed instructions and tips to help you create the perfect baked oat masterpiece. Get ready to revolutionize your breakfast routine!

What are Blended Baked Oats?

Simply put, blended baked oats are a combination of oats, liquid (usually milk or a plant-based alternative), and other ingredients like fruit, sweeteners, and spices, all blended together and then baked in the oven. The blending process creates a smooth and creamy texture that’s similar to cake or custard, making it a delightful treat that’s also packed with nutrients.

Why You’ll Love Blended Baked Oats

* **Quick and Easy:** The entire process, from blending to baking, takes less than an hour.
* **Customizable:** The possibilities are endless! You can adapt the recipes to your dietary needs and preferences.
* **Healthy and Nutritious:** Oats are a great source of fiber, which aids digestion and keeps you feeling full for longer. Add fruits, nuts, and seeds for extra vitamins and minerals.
* **Meal Prep Friendly:** Blended baked oats can be made ahead of time and stored in the refrigerator for several days, making them perfect for busy mornings.
* **Delicious Texture:** The blended texture is creamy, smooth, and satisfying, making it a welcome change from traditional oatmeal.
* **Kid-Friendly:** Even picky eaters will love the cake-like texture and sweet flavors of blended baked oats.

Essential Ingredients and Equipment

Before we dive into the recipes, let’s gather the essential ingredients and equipment:

* **Rolled Oats:** These are the base of our baked oats. Use rolled oats (also known as old-fashioned oats) for the best texture. Quick oats can also be used, but the texture will be slightly different. Avoid steel-cut oats, as they require a longer cooking time.
* **Liquid:** Milk (dairy or plant-based) is essential for blending and baking. Almond milk, oat milk, soy milk, or cow’s milk all work well. You can also use water, but the flavor will be less rich.
* **Sweetener:** Choose your favorite sweetener, such as maple syrup, honey, agave nectar, brown sugar, or a sugar substitute like stevia or erythritol. Adjust the amount to your liking.
* **Egg (Optional):** An egg adds richness and helps bind the ingredients together, resulting in a more cake-like texture. If you’re vegan, you can substitute with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water).
* **Baking Powder:** This helps the oats rise and become fluffy.
* **Spices:** Cinnamon, nutmeg, and vanilla extract are classic additions that enhance the flavor.
* **Salt:** A pinch of salt balances the sweetness and enhances the other flavors.
* **Toppings (Optional):** Fresh fruit, nuts, seeds, chocolate chips, shredded coconut, or a drizzle of nut butter can add extra flavor and texture.

**Equipment:**

* **Blender:** A high-speed blender works best for creating a smooth batter, but a regular blender will also do the trick. If your blender isn’t very powerful, you may need to blend for a longer time and scrape down the sides occasionally.
* **Baking Dish:** A small baking dish (around 6-8 inches) is ideal for these recipes. You can use a square or round dish. A muffin tin can also be used for individual portions.
* **Oven:** Preheat your oven to 350°F (175°C).
* **Measuring Cups and Spoons:** Accurate measurements are important for consistent results.

Recipe 1: Classic Cinnamon Roll Blended Baked Oats

This recipe captures the warm and comforting flavors of a cinnamon roll in a healthy and delicious breakfast. The combination of cinnamon, brown sugar, and a creamy glaze will make you feel like you’re indulging in a decadent treat.

**Ingredients:**

* 1 cup rolled oats
* 1 cup milk (dairy or plant-based)
* 1 egg (or flax egg substitute)
* 2 tablespoons maple syrup
* 1 teaspoon baking powder
* 1 teaspoon cinnamon
* 1/4 teaspoon salt
* 2 tablespoons brown sugar
* 1 tablespoon melted butter or coconut oil

**For the Glaze:**

* 2 tablespoons powdered sugar
* 1-2 tablespoons milk
* 1/4 teaspoon vanilla extract

**Instructions:**

1. **Preheat the oven:** Preheat your oven to 350°F (175°C).
2. **Prepare the batter:** In a blender, combine the rolled oats, milk, egg (or flax egg), maple syrup, baking powder, cinnamon, and salt. Blend until smooth.
3. **Pour into the baking dish:** Pour the batter into a greased 6-inch baking dish.
4. **Make the cinnamon swirl:** In a small bowl, combine the brown sugar and melted butter or coconut oil. Drizzle the mixture over the batter. Use a knife or toothpick to swirl it in.
5. **Bake:** Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
6. **Prepare the glaze:** While the oats are baking, prepare the glaze by whisking together the powdered sugar, milk, and vanilla extract until smooth. Add more milk if needed to reach your desired consistency.
7. **Drizzle with glaze:** Once the oats are baked, let them cool slightly before drizzling with the glaze.
8. **Serve:** Serve warm and enjoy!

**Tips and Variations:**

* Add chopped pecans or walnuts to the cinnamon swirl for extra flavor and texture.
* Use a sugar-free sweetener for the glaze to reduce the sugar content.
* For a more intense cinnamon flavor, add 1/4 teaspoon of ground cloves or nutmeg to the batter.

Recipe 2: Chocolate Peanut Butter Blended Baked Oats

This recipe is a chocolate and peanut butter lover’s dream! The combination of rich chocolate and creamy peanut butter creates a decadent and satisfying breakfast that feels like dessert. It’s packed with protein and healthy fats to keep you energized throughout the morning.

**Ingredients:**

* 1 cup rolled oats
* 1 cup milk (dairy or plant-based)
* 1 egg (or flax egg substitute)
* 2 tablespoons maple syrup
* 1 tablespoon cocoa powder
* 2 tablespoons peanut butter
* 1 teaspoon baking powder
* 1/4 teaspoon salt
* Chocolate chips (optional, for topping)

**Instructions:**

1. **Preheat the oven:** Preheat your oven to 350°F (175°C).
2. **Prepare the batter:** In a blender, combine the rolled oats, milk, egg (or flax egg), maple syrup, cocoa powder, peanut butter, baking powder, and salt. Blend until smooth.
3. **Pour into the baking dish:** Pour the batter into a greased 6-inch baking dish.
4. **Add chocolate chips (optional):** Sprinkle chocolate chips over the top of the batter.
5. **Bake:** Bake for 25-30 minutes, or until the top is set and a toothpick inserted into the center comes out clean.
6. **Serve:** Let cool slightly before serving. You can drizzle with extra peanut butter or chocolate sauce if desired.

**Tips and Variations:**

* Use a different nut butter, such as almond butter or cashew butter, for a different flavor profile.
* Add a scoop of protein powder to the batter for an extra boost of protein.
* For a richer chocolate flavor, use dark cocoa powder.
* Add a pinch of espresso powder to enhance the chocolate flavor.

Recipe 3: Blueberry Lemon Blended Baked Oats

This recipe is a burst of fresh and fruity flavor! The combination of juicy blueberries and tangy lemon creates a bright and refreshing breakfast that’s perfect for spring or summer. It’s a lighter option that’s still satisfying and packed with antioxidants.

**Ingredients:**

* 1 cup rolled oats
* 1 cup milk (dairy or plant-based)
* 1 egg (or flax egg substitute)
* 2 tablespoons maple syrup
* 1 teaspoon baking powder
* 1/4 teaspoon salt
* 1/2 teaspoon lemon zest
* 2 tablespoons lemon juice
* 1/2 cup blueberries (fresh or frozen)

**Instructions:**

1. **Preheat the oven:** Preheat your oven to 350°F (175°C).
2. **Prepare the batter:** In a blender, combine the rolled oats, milk, egg (or flax egg), maple syrup, baking powder, salt, lemon zest, and lemon juice. Blend until smooth.
3. **Fold in the blueberries:** Gently fold in the blueberries.
4. **Pour into the baking dish:** Pour the batter into a greased 6-inch baking dish.
5. **Bake:** Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
6. **Serve:** Let cool slightly before serving. You can drizzle with a lemon glaze (powdered sugar mixed with lemon juice) if desired.

**Tips and Variations:**

* Use other berries, such as raspberries or strawberries, in place of blueberries.
* Add a sprinkle of poppy seeds to the batter for extra texture.
* For a more intense lemon flavor, add 1/4 teaspoon of lemon extract to the batter.
* Top with a dollop of Greek yogurt for extra protein and creaminess.

Recipe 4: Apple Pie Blended Baked Oats

This recipe captures the warm and comforting flavors of apple pie in a healthy breakfast. The combination of apples, cinnamon, and nutmeg will make you feel like you’re indulging in a slice of pie without the guilt. It’s perfect for fall or any time you’re craving a cozy treat.

**Ingredients:**

* 1 cup rolled oats
* 1 cup milk (dairy or plant-based)
* 1 egg (or flax egg substitute)
* 2 tablespoons maple syrup
* 1 teaspoon baking powder
* 1/4 teaspoon salt
* 1/2 teaspoon cinnamon
* 1/4 teaspoon nutmeg
* 1/2 cup chopped apple (peeled or unpeeled)

**Instructions:**

1. **Preheat the oven:** Preheat your oven to 350°F (175°C).
2. **Prepare the batter:** In a blender, combine the rolled oats, milk, egg (or flax egg), maple syrup, baking powder, salt, cinnamon, and nutmeg. Blend until smooth.
3. **Fold in the apples:** Gently fold in the chopped apple.
4. **Pour into the baking dish:** Pour the batter into a greased 6-inch baking dish.
5. **Bake:** Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
6. **Serve:** Let cool slightly before serving. You can top with a dollop of Greek yogurt or a sprinkle of cinnamon if desired.

**Tips and Variations:**

* Use different types of apples, such as Granny Smith or Honeycrisp, for a different flavor profile.
* Add a handful of chopped walnuts or pecans for extra texture and flavor.
* For a more intense apple flavor, add 1/4 teaspoon of apple pie spice to the batter.
* Drizzle with caramel sauce for a truly decadent treat.

Recipe 5: Tropical Coconut Mango Blended Baked Oats

This recipe is a taste of the tropics in a healthy breakfast. The combination of creamy coconut milk and sweet mango creates a vibrant and refreshing dish that will transport you to a sunny beach. It’s perfect for a quick and easy breakfast that’s also packed with vitamins and minerals.

**Ingredients:**

* 1 cup rolled oats
* 1 cup coconut milk (canned or carton)
* 1 egg (or flax egg substitute)
* 2 tablespoons maple syrup
* 1 teaspoon baking powder
* 1/4 teaspoon salt
* 1/2 cup chopped mango (fresh or frozen)
* 2 tablespoons shredded coconut (optional, for topping)

**Instructions:**

1. **Preheat the oven:** Preheat your oven to 350°F (175°C).
2. **Prepare the batter:** In a blender, combine the rolled oats, coconut milk, egg (or flax egg), maple syrup, baking powder, and salt. Blend until smooth.
3. **Fold in the mango:** Gently fold in the chopped mango.
4. **Pour into the baking dish:** Pour the batter into a greased 6-inch baking dish.
5. **Sprinkle with shredded coconut (optional):** Sprinkle shredded coconut over the top of the batter.
6. **Bake:** Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
7. **Serve:** Let cool slightly before serving. You can top with extra mango chunks and shredded coconut if desired.

**Tips and Variations:**

* Add a squeeze of lime juice for extra tanginess.
* Use other tropical fruits, such as pineapple or papaya, in place of mango.
* Add a dash of rum extract for a more pronounced tropical flavor.
* Top with toasted coconut flakes for extra crunch.

Tips for Perfect Blended Baked Oats

* **Use the Right Oats:** Rolled oats are the best choice for blended baked oats. They provide the right texture and consistency. Avoid steel-cut oats, as they take too long to cook.
* **Adjust Sweetness:** Adjust the amount of sweetener to your liking. Start with the recommended amount and add more if needed. Keep in mind that some fruits, like bananas and mangoes, will naturally add sweetness.
* **Don’t Overbake:** Overbaking can result in dry and crumbly oats. Bake until the top is set and a toothpick inserted into the center comes out clean. The oats should still be slightly moist in the center.
* **Grease the Baking Dish:** Make sure to grease the baking dish thoroughly to prevent the oats from sticking. You can use cooking spray, butter, or coconut oil.
* **Let Cool Slightly:** Let the oats cool slightly before serving. This will allow them to set and prevent them from being too mushy.
* **Experiment with Flavors:** Don’t be afraid to experiment with different flavors and ingredients. Try adding spices, extracts, nuts, seeds, or different types of fruit.
* **Make it Vegan:** To make the recipes vegan, substitute the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) or an egg replacer. Use plant-based milk and sweetener.

Storage Instructions

Blended baked oats can be stored in the refrigerator for up to 3-4 days. Let them cool completely before storing them in an airtight container.

**Reheating Instructions:**

* **Microwave:** Reheat individual portions in the microwave for 30-60 seconds, or until heated through.
* **Oven:** Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.

Conclusion

Blended baked oats are a versatile and delicious breakfast option that can be customized to suit your taste preferences. With these five recipes and helpful tips, you can create a variety of healthy and satisfying breakfasts that will keep you energized throughout the morning. So, grab your blender and start experimenting with different flavors and ingredients to find your perfect blended baked oats recipe! Enjoy!