Cheesy Fried Squash: A Southern Delight with a Crispy, Melty Twist

Fried squash is a classic Southern dish, often served as a side dish or appetizer. This recipe takes it to the next level by adding a generous amount of cheese, creating a truly irresistible treat. The combination of crispy squash, savory breading, and melted cheese is simply divine. Get ready for a dish that will have everyone asking for seconds!

## Why This Recipe Works

* **Flavor Combination:** The mild sweetness of the squash pairs beautifully with the savory breading and salty cheese.
* **Texture Contrast:** The crispy exterior and tender interior of the squash provide a delightful textural experience.
* **Easy to Make:** This recipe uses simple ingredients and straightforward instructions, making it accessible to cooks of all skill levels.
* **Crowd-Pleaser:** This dish is always a hit at parties, potlucks, and family gatherings.
* **Versatile:** You can customize the cheese, spices, and breading to your liking.

## Ingredients You’ll Need

* **Squash:** 2 medium yellow squash or zucchini, sliced into 1/4-inch thick rounds. Yellow squash is preferred for its slightly sweeter flavor, but zucchini works just as well.
* **All-Purpose Flour:** 1 cup, for dredging the squash. You can also use a gluten-free all-purpose flour blend.
* **Cornmeal:** 1 cup, for adding a crispy texture to the breading. Yellow or white cornmeal both work.
* **Grated Parmesan Cheese:** 1/2 cup, adds a salty, savory flavor to the breading.
* **Grated Cheddar Cheese:** 1 cup, divided. Half goes into the breading, and half is used for topping the squash.
* **Eggs:** 2 large, lightly beaten. These help the breading adhere to the squash.
* **Milk:** 2 tablespoons, added to the eggs for a smoother coating.
* **Garlic Powder:** 1 teaspoon, for flavor.
* **Onion Powder:** 1 teaspoon, for flavor.
* **Paprika:** 1/2 teaspoon, for color and a hint of smokiness.
* **Salt:** 1 teaspoon, or to taste.
* **Black Pepper:** 1/2 teaspoon, or to taste.
* **Vegetable Oil:** For frying. Canola oil or peanut oil also work well.
* **Optional Garnishes:** Chopped fresh parsley, green onions, or a sprinkle of red pepper flakes.

## Equipment You’ll Need

* **3 Shallow Dishes:** For breading the squash.
* **Large Skillet or Deep Fryer:** For frying the squash. A cast iron skillet is ideal for even heat distribution.
* **Slotted Spoon or Spider:** For removing the fried squash from the oil.
* **Paper Towels:** For draining excess oil.
* **Baking Sheet:** To place fried squash until serving.

## Step-by-Step Instructions

### Step 1: Prepare the Squash

* Wash and dry the squash thoroughly.
* Trim the ends of the squash.
* Slice the squash into 1/4-inch thick rounds. Try to keep the slices uniform in thickness for even cooking.

### Step 2: Set Up the Breading Station

* In the first shallow dish, combine the all-purpose flour, salt, pepper, garlic powder, onion powder, paprika, and 1/4 cup of the grated cheddar cheese. Mix well.
* In the second shallow dish, whisk together the eggs and milk until well combined.
* In the third shallow dish, combine the cornmeal and the remaining 1/4 cup of grated cheddar cheese and parmesan cheese. Mix well.

### Step 3: Bread the Squash

* Take a slice of squash and dredge it in the flour mixture, making sure to coat it evenly. Shake off any excess flour.
* Dip the floured squash into the egg mixture, ensuring it’s fully coated.
* Finally, dredge the squash in the cornmeal mixture, pressing gently to help the breading adhere.
* Repeat this process with all the squash slices.

### Step 4: Fry the Squash

* Pour about 1/2 inch of vegetable oil into a large skillet or deep fryer.
* Heat the oil over medium-high heat until it reaches a temperature of 350°F (175°C). You can use a thermometer to check the temperature, or test the oil by dropping a small piece of breading into it. If the breading sizzles and turns golden brown in about 30 seconds, the oil is ready.
* Carefully place the breaded squash slices into the hot oil, being careful not to overcrowd the skillet. Work in batches if necessary.
* Fry the squash for 2-3 minutes per side, or until it’s golden brown and crispy. Turn the squash carefully with a slotted spoon or spider.

### Step 5: Drain and Cheese

* Remove the fried squash from the oil and place it on a baking sheet lined with paper towels to drain excess oil.
* Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the fried squash slices while they are still hot. The cheese will melt quickly.
* If desired, place the baking sheet under a broiler for a minute or two to further melt and brown the cheese. Watch carefully to prevent burning.

### Step 6: Serve and Enjoy

* Garnish the cheesy fried squash with chopped fresh parsley, green onions, or a sprinkle of red pepper flakes, if desired.
* Serve immediately while hot and crispy.

## Tips for Success

* **Don’t Overcrowd the Skillet:** Overcrowding the skillet will lower the oil temperature and result in soggy squash. Work in batches to ensure even cooking.
* **Maintain the Oil Temperature:** Use a thermometer to monitor the oil temperature and adjust the heat as needed to maintain a consistent 350°F (175°C).
* **Don’t Overcook the Squash:** Overcooking the squash will make it mushy. Cook it until it’s golden brown and crispy, but still tender inside.
* **Use Fresh Oil:** Using fresh oil will ensure the best flavor and prevent the squash from tasting greasy.
* **Season Generously:** Don’t be afraid to season the breading generously with salt, pepper, and other spices. This will enhance the flavor of the dish.
* **Add a Kick:** Add a pinch of cayenne pepper or a dash of hot sauce to the breading for a spicy kick.

## Variations and Substitutions

* **Cheese:** Experiment with different types of cheese, such as mozzarella, Monterey Jack, pepper jack, or provolone.
* **Breading:** Substitute breadcrumbs for cornmeal for a different texture. You can also use a combination of breadcrumbs and cornmeal.
* **Spices:** Add different spices to the breading, such as Italian seasoning, chili powder, or smoked paprika.
* **Vegetables:** Add other vegetables to the mix, such as sliced onions, bell peppers, or jalapenos.
* **Gluten-Free:** Use gluten-free all-purpose flour and gluten-free cornmeal for a gluten-free version.
* **Air Fryer:** For a healthier option, you can air fry the squash instead of frying it in oil. Preheat your air fryer to 400°F (200°C) and air fry the breaded squash for 8-10 minutes, flipping halfway through, until golden brown and crispy.

## Serving Suggestions

Cheesy fried squash is a versatile dish that can be served in a variety of ways:

* **Appetizer:** Serve it as an appetizer with a dipping sauce, such as ranch dressing, honey mustard, or a spicy aioli.
* **Side Dish:** Serve it as a side dish with grilled chicken, fish, or steak.
* **Snack:** Enjoy it as a snack on its own.
* **Tacos:** Use it as a filling for tacos or quesadillas.
* **Salad Topping:** Add it to a salad for a crispy and cheesy topping.

## Make-Ahead Instructions

You can prepare the breaded squash ahead of time and store it in the refrigerator for up to 24 hours. Fry the squash just before serving for the best results.

## Storage Instructions

Store leftover cheesy fried squash in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for the best results. The squash will lose some of its crispness when stored, but it will still be delicious.

## Nutritional Information (Approximate)

(Note: Nutritional information is approximate and can vary based on specific ingredients and preparation methods.)

* Calories: 250-350 per serving
* Fat: 15-25 grams
* Saturated Fat: 5-10 grams
* Cholesterol: 50-75 mg
* Sodium: 400-600 mg
* Carbohydrates: 20-30 grams
* Fiber: 2-4 grams
* Sugar: 3-5 grams
* Protein: 8-12 grams

## Conclusion

Cheesy fried squash is a delicious and comforting dish that’s perfect for any occasion. With its crispy texture, savory flavor, and cheesy goodness, it’s sure to be a hit with everyone. So, gather your ingredients and get ready to enjoy this Southern classic with a twist! This recipe is a sure winner and a fantastic way to enjoy summer squash. Experiment with different cheeses and spices to create your own unique version of this delightful dish. Bon appétit!