Creamy Comfort: Delicious Creamed Onions and Peas Recipes
Creamed onions and peas, a dish often associated with comfort food and classic side dishes, offers a delightful blend of sweetness from the onions and freshness from the peas, all enveloped in a rich, creamy sauce. This humble dish can be elevated to new heights with various techniques and flavor additions. Whether you’re looking for a simple weeknight side or a sophisticated addition to a holiday meal, creamed onions and peas provide a versatile and satisfying option. This guide explores several delicious recipes, offering detailed instructions and tips to ensure a perfect outcome every time.
Understanding the Basics: Key Ingredients and Techniques
Before diving into specific recipes, let’s understand the core components of creamed onions and peas:
* **Onions:** The star of the show! Pearl onions are traditionally used, prized for their delicate sweetness and manageable size. However, you can also use small white or yellow onions, chopped into uniform pieces. When using larger onions, cook them until they are translucent and tender but not browned.
* **Peas:** Fresh or frozen peas both work well. Fresh peas offer the best flavor, especially when in season. Frozen peas are a convenient and readily available alternative. If using frozen peas, there’s no need to thaw them beforehand; simply add them to the sauce near the end of the cooking time.
* **Cream:** Heavy cream is the most common choice for a rich and decadent sauce. Half-and-half can be used for a lighter option, but it will result in a less thick sauce. For a dairy-free alternative, consider using cashew cream or full-fat coconut milk (unsweetened).
* **Butter:** Butter adds richness and flavor to the sauce. It’s often used to sauté the onions and create a roux, the base for the cream sauce. Olive oil can be used as a substitute for a dairy-free option, though it will alter the flavor profile slightly.
* **Flour:** Flour is used to create a roux, which thickens the cream sauce. All-purpose flour is the most common choice, but gluten-free flour blends can be used for dietary restrictions.
* **Seasoning:** Salt, pepper, and nutmeg are the essential seasonings. A pinch of sugar can enhance the sweetness of the onions. Other optional seasonings include garlic powder, onion powder, thyme, and parsley.
* **Technique: The Roux:** A roux is a cooked mixture of butter and flour used to thicken sauces. It’s crucial to cook the roux properly to avoid a floury taste. Cook it over medium heat, stirring constantly, until it turns a light golden color and develops a nutty aroma.
Recipe 1: Classic Creamed Onions and Peas
This recipe provides a simple and straightforward approach to creating classic creamed onions and peas. It’s perfect for beginners and can be easily adapted to your taste preferences.
**Ingredients:**
* 1 pound pearl onions, peeled
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1 1/2 cups milk
* 1/2 cup heavy cream
* 1 cup frozen peas
* Salt and pepper to taste
* Pinch of nutmeg (optional)
* 1 tablespoon chopped fresh parsley (for garnish)
**Instructions:**
1. **Prepare the Onions:** If using pearl onions, blanch them in boiling water for 1-2 minutes to loosen the skins. Drain and rinse with cold water. Trim the ends and peel. If using larger onions, chop them into uniform pieces.
2. **Sauté the Onions:** In a large skillet or saucepan, melt the butter over medium heat. Add the onions and cook until softened and translucent, about 8-10 minutes. Stir occasionally to prevent burning.
3. **Make the Roux:** Sprinkle the flour over the onions and butter. Cook, stirring constantly, for 1-2 minutes until the flour is fully incorporated and starts to turn a light golden color.
4. **Add the Milk and Cream:** Gradually whisk in the milk, making sure to break up any lumps of flour. Continue whisking until the sauce is smooth. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
5. **Add the Cream and Peas:** Stir in the heavy cream and frozen peas. Cook until the peas are heated through, about 2-3 minutes. Do not boil the cream.
6. **Season:** Season with salt, pepper, and nutmeg (if using). Taste and adjust seasonings as needed.
7. **Serve:** Garnish with fresh parsley and serve hot as a side dish.
**Tips and Variations:**
* **Sweeten it up:** Add a pinch of sugar to enhance the sweetness of the onions.
* **Add herbs:** Thyme, sage, or rosemary can add a savory dimension to the dish. Add a sprig of fresh herbs during the simmering process and remove before serving.
* **Use chicken broth:** Substitute some of the milk with chicken broth for a richer flavor.
* **Make it vegetarian:** Use vegetable broth instead of chicken broth.
Recipe 2: Creamed Onions and Peas with Bacon
Adding bacon to creamed onions and peas elevates the dish with a smoky and savory element. This recipe is a crowd-pleaser and a perfect addition to any holiday meal.
**Ingredients:**
* 1 pound pearl onions, peeled
* 4 slices bacon, chopped
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1 1/2 cups milk
* 1/2 cup heavy cream
* 1 cup frozen peas
* Salt and pepper to taste
* Pinch of nutmeg (optional)
* 1 tablespoon chopped fresh chives (for garnish)
**Instructions:**
1. **Cook the Bacon:** In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set aside, reserving the bacon fat.
2. **Sauté the Onions:** Add the butter to the skillet with the bacon fat. If there isn’t enough bacon fat, add additional butter to equal 2 tablespoons. Add the onions and cook until softened and translucent, about 8-10 minutes.
3. **Make the Roux:** Sprinkle the flour over the onions and butter/bacon fat. Cook, stirring constantly, for 1-2 minutes until the flour is fully incorporated and starts to turn a light golden color.
4. **Add the Milk and Cream:** Gradually whisk in the milk, making sure to break up any lumps of flour. Continue whisking until the sauce is smooth. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
5. **Add the Cream, Peas, and Bacon:** Stir in the heavy cream, frozen peas, and cooked bacon. Cook until the peas are heated through, about 2-3 minutes. Do not boil the cream.
6. **Season:** Season with salt, pepper, and nutmeg (if using). Taste and adjust seasonings as needed. Remember that the bacon is already salty, so be mindful of the amount of salt you add.
7. **Serve:** Garnish with fresh chives and serve hot as a side dish.
**Tips and Variations:**
* **Use different types of bacon:** Try using different flavors of bacon, such as maple or peppered bacon, for a unique twist.
* **Add a touch of sweetness:** A drizzle of maple syrup can complement the smoky flavor of the bacon.
* **Incorporate mushrooms:** Sauté sliced mushrooms with the onions for an earthy flavor.
* **Make it a main course:** Serve over pasta or mashed potatoes for a heartier meal.
Recipe 3: Creamed Onions and Peas with Parmesan Cheese
Adding Parmesan cheese to creamed onions and peas adds a savory and umami-rich flavor. This recipe is perfect for cheese lovers and adds a touch of sophistication to the classic dish.
**Ingredients:**
* 1 pound pearl onions, peeled
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1 1/2 cups milk
* 1/2 cup heavy cream
* 1 cup frozen peas
* 1/4 cup grated Parmesan cheese
* Salt and pepper to taste
* Pinch of nutmeg (optional)
* 1 tablespoon chopped fresh basil (for garnish)
**Instructions:**
1. **Prepare the Onions:** If using pearl onions, blanch them in boiling water for 1-2 minutes to loosen the skins. Drain and rinse with cold water. Trim the ends and peel. If using larger onions, chop them into uniform pieces.
2. **Sauté the Onions:** In a large skillet or saucepan, melt the butter over medium heat. Add the onions and cook until softened and translucent, about 8-10 minutes. Stir occasionally to prevent burning.
3. **Make the Roux:** Sprinkle the flour over the onions and butter. Cook, stirring constantly, for 1-2 minutes until the flour is fully incorporated and starts to turn a light golden color.
4. **Add the Milk and Cream:** Gradually whisk in the milk, making sure to break up any lumps of flour. Continue whisking until the sauce is smooth. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
5. **Add the Cream, Peas, and Parmesan Cheese:** Stir in the heavy cream, frozen peas, and Parmesan cheese. Cook until the peas are heated through and the cheese is melted, about 2-3 minutes. Do not boil the cream.
6. **Season:** Season with salt, pepper, and nutmeg (if using). Taste and adjust seasonings as needed. Parmesan cheese is salty, so be mindful of the amount of salt you add.
7. **Serve:** Garnish with fresh basil and serve hot as a side dish.
**Tips and Variations:**
* **Use different types of cheese:** Try using other hard cheeses, such as Pecorino Romano or Asiago, for a different flavor profile.
* **Add garlic:** Sauté minced garlic with the onions for an extra layer of flavor.
* **Toast breadcrumbs:** Sprinkle toasted breadcrumbs over the dish for added texture.
* **Bake it:** Transfer the creamed onions and peas to a baking dish, top with breadcrumbs and Parmesan cheese, and bake until golden brown and bubbly.
Recipe 4: Vegan Creamed Onions and Peas
This recipe offers a delicious dairy-free alternative to traditional creamed onions and peas. Using cashew cream and plant-based butter, you can create a creamy and flavorful dish that everyone can enjoy.
**Ingredients:**
* 1 pound pearl onions, peeled
* 2 tablespoons plant-based butter (e.g., Miyoko’s Kitchen Cultured Vegan Butter)
* 2 tablespoons all-purpose flour or gluten-free flour blend
* 1 1/2 cups vegetable broth
* 1 cup cashew cream (see instructions below)
* 1 cup frozen peas
* Salt and pepper to taste
* Pinch of nutmeg (optional)
* 1 tablespoon chopped fresh dill (for garnish)
**Cashew Cream Instructions:**
1. Soak 1 cup of raw cashews in hot water for at least 30 minutes, or preferably 2-4 hours.
2. Drain the cashews and rinse them thoroughly.
3. Place the soaked cashews in a high-speed blender with 1/2 cup of fresh water.
4. Blend until completely smooth and creamy, adding more water if needed to reach the desired consistency.
**Instructions:**
1. **Prepare the Onions:** If using pearl onions, blanch them in boiling water for 1-2 minutes to loosen the skins. Drain and rinse with cold water. Trim the ends and peel. If using larger onions, chop them into uniform pieces.
2. **Sauté the Onions:** In a large skillet or saucepan, melt the plant-based butter over medium heat. Add the onions and cook until softened and translucent, about 8-10 minutes. Stir occasionally to prevent burning.
3. **Make the Roux:** Sprinkle the flour over the onions and butter. Cook, stirring constantly, for 1-2 minutes until the flour is fully incorporated and starts to turn a light golden color.
4. **Add the Vegetable Broth:** Gradually whisk in the vegetable broth, making sure to break up any lumps of flour. Continue whisking until the sauce is smooth. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
5. **Add the Cashew Cream and Peas:** Stir in the cashew cream and frozen peas. Cook until the peas are heated through, about 2-3 minutes. Do not boil the cream.
6. **Season:** Season with salt, pepper, and nutmeg (if using). Taste and adjust seasonings as needed.
7. **Serve:** Garnish with fresh dill and serve hot as a side dish.
**Tips and Variations:**
* **Use coconut milk:** Full-fat coconut milk (unsweetened) can be used instead of cashew cream for a different flavor profile. Be aware that it will impart a slight coconut flavor to the dish.
* **Add nutritional yeast:** A tablespoon of nutritional yeast can add a cheesy flavor to the dish.
* **Spice it up:** Add a pinch of red pepper flakes for a touch of heat.
* **Incorporate other vegetables:** Add other vegetables, such as carrots or potatoes, for a heartier vegan meal.
Recipe 5: Creamed Onions and Peas with Ham
This recipe transforms creamed onions and peas into a more substantial dish with the addition of diced ham. It’s a great way to use leftover ham and create a comforting and flavorful meal.
**Ingredients:**
* 1 pound pearl onions, peeled
* 2 tablespoons butter
* 2 tablespoons all-purpose flour
* 1 1/2 cups milk
* 1/2 cup heavy cream
* 1 cup frozen peas
* 1 cup diced cooked ham
* Salt and pepper to taste
* Pinch of nutmeg (optional)
* 1 tablespoon chopped fresh parsley (for garnish)
**Instructions:**
1. **Prepare the Onions:** If using pearl onions, blanch them in boiling water for 1-2 minutes to loosen the skins. Drain and rinse with cold water. Trim the ends and peel. If using larger onions, chop them into uniform pieces.
2. **Sauté the Onions:** In a large skillet or saucepan, melt the butter over medium heat. Add the onions and cook until softened and translucent, about 8-10 minutes. Stir occasionally to prevent burning.
3. **Make the Roux:** Sprinkle the flour over the onions and butter. Cook, stirring constantly, for 1-2 minutes until the flour is fully incorporated and starts to turn a light golden color.
4. **Add the Milk and Cream:** Gradually whisk in the milk, making sure to break up any lumps of flour. Continue whisking until the sauce is smooth. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
5. **Add the Cream, Peas, and Ham:** Stir in the heavy cream, frozen peas, and diced ham. Cook until the peas are heated through and the ham is warmed through, about 2-3 minutes. Do not boil the cream.
6. **Season:** Season with salt, pepper, and nutmeg (if using). Taste and adjust seasonings as needed. Ham is often salty, so be mindful of the amount of salt you add.
7. **Serve:** Garnish with fresh parsley and serve hot as a side dish or as a main course over pasta or rice.
**Tips and Variations:**
* **Use different types of ham:** Try using smoked ham or honey-baked ham for a different flavor profile.
* **Add Dijon mustard:** A teaspoon of Dijon mustard can add a tangy flavor to the dish.
* **Incorporate potatoes:** Add diced cooked potatoes for a heartier meal.
* **Top with cheese:** Sprinkle shredded cheddar cheese or Gruyere cheese over the dish and bake until melted and bubbly.
Serving Suggestions and Pairings
Creamed onions and peas are a versatile dish that can be served in various ways. Here are some serving suggestions and pairings:
* **As a side dish:** Serve alongside roasted chicken, pork chops, or grilled salmon.
* **As a main course:** Serve over pasta, rice, or mashed potatoes for a comforting and satisfying meal.
* **In a casserole:** Combine creamed onions and peas with other vegetables and a creamy sauce, top with breadcrumbs, and bake for a delicious casserole.
* **With a holiday meal:** Include creamed onions and peas as part of your Thanksgiving or Christmas spread.
* **Pair with complementary flavors:** Consider pairing creamed onions and peas with dishes that offer contrasting flavors, such as a tangy salad or a spicy side dish.
Tips for Success
* **Don’t overcrowd the pan:** When sautéing the onions, make sure to not overcrowd the pan. Overcrowding will cause the onions to steam instead of brown properly.
* **Cook the roux properly:** Cooking the roux for the correct amount of time is crucial to avoid a floury taste.
* **Use fresh, high-quality ingredients:** Using fresh, high-quality ingredients will result in a more flavorful dish.
* **Taste and adjust seasonings:** Always taste and adjust the seasonings to your liking.
* **Don’t overcook the peas:** Overcooked peas can become mushy and lose their flavor. Add them to the sauce near the end of the cooking time and cook until just heated through.
Conclusion
Creamed onions and peas are a classic dish that offers endless possibilities for customization. Whether you prefer a simple and traditional recipe or a more adventurous version with bacon, Parmesan cheese, or ham, there’s a creamed onions and peas recipe to suit your taste. By following these recipes and tips, you can create a comforting and delicious dish that will be a hit with your family and friends. Enjoy!