
Easy Pan-Fried Cube Steak: A Delicious Weeknight Dinner
Cube steak, often overlooked, is a budget-friendly and surprisingly versatile cut of beef. When prepared correctly, it can be incredibly tender and flavorful. This recipe for easy pan-fried cube steak delivers a satisfying and delicious meal that’s perfect for a busy weeknight. Forget tough, chewy steak – with a few simple techniques, you can transform this economical cut into a family favorite.
## Why Cube Steak?
Cube steak is typically top round or sirloin that has been tenderized by pounding with a meat tenderizer. This process breaks down the muscle fibers, making it more tender and easier to cook quickly. The resulting texture is slightly porous, which allows it to absorb marinades and breading beautifully. Its affordability and quick cooking time make it a great choice for weeknight dinners.
## Ingredients You’ll Need
* **Cube Steaks:** About 4 cube steaks, approximately ½ inch thick (about 4-6 ounces each).
* **All-Purpose Flour:** For dredging the steaks. This helps to create a nice crust and seals in moisture.
* **Salt and Black Pepper:** Essential for seasoning. Use freshly ground black pepper for the best flavor.
* **Garlic Powder:** Adds a subtle savory flavor.
* **Onion Powder:** Complements the garlic powder and enhances the overall savory profile.
* **Paprika:** Adds a touch of color and a mild smoky flavor. You can use smoked paprika for a more intense smoky flavor.
* **Eggs:** For the egg wash. This helps the breading adhere to the steaks.
* **Milk (or Buttermilk):** Mixed with the eggs to create a thinner egg wash. Buttermilk adds a tangy flavor and helps tenderize the meat further.
* **Breadcrumbs:** Panko breadcrumbs are recommended for a crispy crust, but regular breadcrumbs can also be used.
* **Vegetable Oil (or Canola Oil):** For pan-frying. These oils have a high smoke point and neutral flavor.
* **Optional:** Worcestershire sauce, Dijon mustard, hot sauce (for marinade or added flavor)
* **Optional:** Fresh herbs (parsley, thyme) for garnish
## Equipment You’ll Need
* **Large Skillet (Cast Iron Preferred):** A cast iron skillet provides even heat distribution and helps create a beautiful sear.
* **Meat Tenderizer (Optional):** If your cube steaks seem particularly thick, you can further tenderize them.
* **Shallow Dishes or Plates:** For dredging the steaks.
* **Tongs:** For flipping the steaks.
* **Paper Towels:** For draining the cooked steaks.
## Step-by-Step Instructions
Here’s a detailed guide to making perfect pan-fried cube steak:
**1. Prepare the Cube Steaks:**
* **Pat Dry:** Use paper towels to pat the cube steaks dry. This is crucial for achieving a good sear. Excess moisture will steam the steaks instead of allowing them to brown properly.
* **Tenderize (Optional):** If the steaks are thick, you can gently tenderize them further with a meat mallet. Place the steaks between two sheets of plastic wrap to prevent splattering. Gently pound the steaks, being careful not to tear them.
* **Season:** Season both sides of the cube steaks generously with salt and black pepper. Don’t be shy – this is your opportunity to build flavor into the meat.
**2. Set Up the Dredging Station:**
* **Flour Mixture:** In a shallow dish, combine the all-purpose flour, garlic powder, onion powder, and paprika. Mix well with a fork to ensure the spices are evenly distributed.
* **Egg Wash:** In another shallow dish, whisk together the eggs and milk (or buttermilk). If using, add a teaspoon of Worcestershire sauce, Dijon mustard, or a few dashes of hot sauce for extra flavor. Whisk until well combined.
* **Breadcrumbs:** In a third shallow dish, place the breadcrumbs. If desired, you can add a pinch of salt, pepper, or dried herbs to the breadcrumbs for added flavor.
**3. Dredge the Cube Steaks:**
* **Flour:** Dredge each cube steak in the flour mixture, ensuring it’s completely coated. Shake off any excess flour.
* **Egg Wash:** Dip the floured steak into the egg wash, making sure it’s fully submerged.
* **Breadcrumbs:** Transfer the steak to the breadcrumbs and press gently to ensure the breadcrumbs adhere to all sides. You want a nice, even coating.
**4. Pan-Fry the Cube Steaks:**
* **Heat the Oil:** Heat about 2-3 tablespoons of vegetable oil (or canola oil) in a large skillet over medium-high heat. The oil should be hot but not smoking. To test if the oil is ready, drop a few breadcrumbs into the skillet. They should sizzle immediately.
* **Cook the Steaks:** Carefully place the breaded cube steaks into the hot oil, being careful not to overcrowd the skillet. Cook in batches if necessary to maintain the oil temperature.
* **Sear and Flip:** Cook the steaks for about 2-3 minutes per side, or until they are golden brown and cooked through. Use tongs to flip the steaks, ensuring they cook evenly.
* **Check for Doneness:** The internal temperature of the cube steak should reach 145°F (63°C) for medium-rare or 160°F (71°C) for medium. However, since cube steak is thin, it’s usually cooked to medium-well or well-done to ensure it’s tender. Avoid overcooking, as this can make the steak tough.
**5. Drain and Serve:**
* **Drain Excess Oil:** Remove the cooked cube steaks from the skillet and place them on a plate lined with paper towels to drain any excess oil.
* **Garnish (Optional):** Garnish with fresh herbs, such as parsley or thyme, if desired.
* **Serve Immediately:** Serve the pan-fried cube steaks immediately while they are hot and crispy.
## Tips for Perfect Pan-Fried Cube Steak
* **Don’t Overcrowd the Pan:** Overcrowding the skillet will lower the oil temperature and cause the steaks to steam instead of sear. Cook in batches if necessary.
* **Use Hot Oil:** Ensure the oil is hot before adding the steaks. This will help create a crispy crust and prevent the steaks from sticking to the pan.
* **Don’t Overcook:** Overcooking cube steak will make it tough. Cook it until it’s golden brown and just cooked through.
* **Let it Rest (Briefly):** Although cube steak cooks quickly, allowing it to rest for a minute or two after cooking can help the juices redistribute, resulting in a more tender steak.
* **Consider a Marinade:** While this recipe focuses on simplicity, marinating the cube steaks before cooking can add extra flavor and tenderness. A simple marinade of Worcestershire sauce, soy sauce, garlic, and onion powder works well.
* **Adjust Seasoning:** Taste the breading mixture and adjust the seasoning to your liking. You can add more garlic powder, onion powder, paprika, or other spices to customize the flavor.
* **Use a Meat Thermometer:** For the most accurate results, use a meat thermometer to check the internal temperature of the cube steak. This will help you avoid overcooking.
* **Experiment with Breading:** Try using different types of breadcrumbs, such as seasoned breadcrumbs or Italian breadcrumbs, for different flavor profiles. You can also add grated Parmesan cheese to the breadcrumbs for a cheesy crust.
## Serving Suggestions
Pan-fried cube steak is a versatile dish that can be served with a variety of sides. Here are a few suggestions:
* **Mashed Potatoes:** A classic pairing! Creamy mashed potatoes provide a comforting contrast to the crispy steak.
* **Gravy:** Make a simple pan gravy using the drippings from the skillet. A mushroom gravy or cream gravy also works well.
* **Green Beans:** A simple and healthy side dish that complements the steak perfectly.
* **Corn on the Cob:** A summery side dish that adds sweetness and texture to the meal.
* **Mac and Cheese:** A kid-friendly favorite that pairs well with cube steak.
* **Salad:** A fresh salad provides a light and refreshing contrast to the richness of the steak.
* **Roasted Vegetables:** Roasted vegetables, such as broccoli, carrots, or Brussels sprouts, are a healthy and flavorful side dish.
* **Rice Pilaf:** A flavorful rice pilaf adds a touch of elegance to the meal.
* **Biscuits or Rolls:** Warm biscuits or rolls are perfect for soaking up any leftover gravy or pan juices.
* **Coleslaw:** A creamy coleslaw adds a tangy and refreshing element to the meal.
## Variations and Additions
* **Chicken Fried Steak:** For a true Southern classic, serve the cube steak with a creamy gravy made from the pan drippings.
* **Swiss Steak:** Simmer the cube steak in a tomato-based sauce with onions, peppers, and mushrooms until tender.
* **Mushroom Gravy:** Create a rich and savory mushroom gravy to serve over the cube steak.
* **Creamy Onion Gravy:** A creamy onion gravy adds a sweet and savory flavor to the steak.
* **Spicy Cube Steak:** Add a pinch of cayenne pepper or a few dashes of hot sauce to the breading mixture for a spicy kick.
* **Italian-Style Cube Steak:** Use Italian breadcrumbs and add some Italian seasoning to the breading mixture. Serve with marinara sauce and mozzarella cheese.
* **Parmesan-Crusted Cube Steak:** Add grated Parmesan cheese to the breadcrumbs for a cheesy and flavorful crust.
* **Herb-Crusted Cube Steak:** Add chopped fresh herbs, such as parsley, thyme, and rosemary, to the breadcrumbs for an herbaceous flavor.
## Making it Ahead
While it’s best served fresh, you can prepare parts of this recipe ahead of time to save time on busy weeknights.
* **Dredge the Steaks:** You can dredge the cube steaks up to a few hours in advance. Store them in the refrigerator on a wire rack, covered loosely with plastic wrap. This allows the breading to set properly.
* **Prepare the Marinade:** If using a marinade, you can marinate the cube steaks overnight or for several hours in the refrigerator.
* **Prepare the Sides:** You can prepare side dishes, such as mashed potatoes or roasted vegetables, ahead of time and reheat them before serving.
## Storage and Reheating
* **Storage:** Store leftover pan-fried cube steak in an airtight container in the refrigerator for up to 3-4 days.
* **Reheating:** The best way to reheat pan-fried cube steak is in a skillet over medium heat with a little bit of oil. This will help to crisp up the breading. You can also reheat it in the oven at 350°F (175°C) for about 10-15 minutes. Avoid microwaving, as this can make the steak soggy.
## Nutritional Information (Approximate)
(Per serving, based on 1 cube steak)
* Calories: Approximately 350-450
* Protein: 30-40g
* Fat: 15-25g
* Carbohydrates: 20-30g
*Note: Nutritional information can vary depending on the specific ingredients used and portion sizes.*
## Conclusion
This easy pan-fried cube steak recipe is a winner for quick and delicious weeknight meals. With a few simple ingredients and techniques, you can transform this budget-friendly cut of beef into a flavorful and satisfying dish that the whole family will love. So, next time you’re looking for an easy dinner option, give this recipe a try – you won’t be disappointed!