Salad Cream Sensations: Recipes, History, and How-To Guide
Salad cream. The very name evokes strong reactions, ranging from nostalgic fondness to outright aversion. This uniquely British condiment, a staple in many households for decades, has a tangy, slightly sweet, and undeniably distinct flavor that sets it apart from mayonnaise and other salad dressings. But what exactly *is* salad cream? And more importantly, how can you use it to create delicious and exciting dishes?
This comprehensive guide will delve into the history of salad cream, its ingredients, its nutritional information, and, most importantly, a treasure trove of recipes to inspire you to rediscover (or perhaps discover for the first time) the versatility of this often-misunderstood condiment.
## What is Salad Cream?
Salad cream is a cold sauce, typically pale yellow in color, used as a condiment and salad dressing. It is traditionally made from a combination of vinegar, egg yolks, sugar, and spices. Its taste is tangier and less rich than mayonnaise, making it a lighter alternative for many dishes. The exact recipe varies between brands, but the characteristic tang is always present.
While mayonnaise relies heavily on oil for its creamy texture and richness, salad cream utilizes vinegar to create a thinner consistency and a more pronounced acidity. This difference in composition is what gives salad cream its distinctive flavor profile.
## A Brief History of Salad Cream
The story of salad cream begins in 1914, when it was invented by Heinz in Harlesden, London. Originally called “Salad Cream Mayonnaise,” it was renamed simply “Salad Cream” shortly after its launch. Heinz aimed to create a cheaper alternative to mayonnaise, which was considered a luxury item at the time. Salad cream quickly gained popularity and became a household staple in the UK and other Commonwealth countries.
Over the years, salad cream has faced competition from other condiments, particularly mayonnaise, but it has maintained a loyal following, especially among those who appreciate its unique tangy flavor and lighter texture.
## Salad Cream Ingredients (Typical):
While the exact recipe can vary depending on the brand, here’s a breakdown of the common ingredients found in commercially produced salad cream:
* **Water:** The primary liquid base.
* **Spirit Vinegar:** Provides the characteristic tangy flavor.
* **Vegetable Oil:** Adds a small amount of richness, but significantly less than mayonnaise.
* **Sugar:** Balances the acidity of the vinegar.
* **Modified Maize Starch:** Acts as a thickener.
* **Pasteurized Egg Yolks:** Contribute to the creamy texture and flavor.
* **Salt:** Enhances the overall flavor.
* **Mustard Flour:** Adds a subtle spicy note.
* **Stabilizers (Guar Gum, Xanthan Gum):** Help to maintain the sauce’s consistency.
* **Spice Extracts:** Contribute to the overall flavor profile.
It’s important to note that some brands may use different ingredients or variations of these ingredients. Always check the label for the most accurate information.
## Nutritional Information (per 15g serving – approximately 1 tablespoon):
* **Calories:** Approximately 30-40 kcal
* **Fat:** 2-3g
* **Saturated Fat:** Less than 1g
* **Carbohydrates:** 2-3g
* **Sugar:** 1-2g
* **Protein:** Less than 1g
* **Salt:** Approximately 0.2-0.3g
Keep in mind that these values are approximate and can vary depending on the brand.
## Salad Cream vs. Mayonnaise: What’s the Difference?
While both salad cream and mayonnaise are popular condiments, there are several key differences:
* **Flavor:** Salad cream is tangier and more acidic, while mayonnaise is richer and creamier.
* **Texture:** Salad cream has a thinner consistency than mayonnaise.
* **Fat Content:** Salad cream generally has a lower fat content than mayonnaise.
* **Ingredients:** Salad cream typically contains vinegar and less oil than mayonnaise.
* **Usage:** While both can be used in sandwiches and salads, salad cream is often preferred for dishes where a lighter, tangier flavor is desired.
## Delicious Recipes Featuring Salad Cream
Now for the exciting part! Let’s explore some delicious recipes that showcase the versatility of salad cream.
### 1. Classic Salad Cream Sandwiches
The simplest and perhaps most iconic use of salad cream is in sandwiches. Its tangy flavor pairs perfectly with a variety of fillings.
**Ingredients:**
* Bread of your choice
* Salad cream
* Your choice of fillings (e.g., ham, cheese, chicken, tuna, egg)
* Optional: Lettuce, tomato, cucumber
**Instructions:**
1. Spread a generous layer of salad cream on both slices of bread.
2. Add your chosen fillings to one slice of bread.
3. If desired, add lettuce, tomato, or cucumber.
4. Top with the other slice of bread.
5. Cut the sandwich in half (or into triangles) and enjoy!
**Variations:**
* **Cheese and Salad Cream:** A classic combination. Try cheddar, brie, or even a mature blue cheese.
* **Ham and Salad Cream:** Simple and satisfying.
* **Chicken and Salad Cream:** Use leftover roast chicken or shredded cooked chicken breast.
* **Tuna and Salad Cream:** A quick and easy lunch option. Add a squeeze of lemon juice for extra flavor.
* **Egg and Salad Cream:** Hard-boiled eggs, mashed and mixed with salad cream, make a delicious and protein-packed filling.
### 2. Salad Cream Potato Salad
A refreshing twist on traditional potato salad, using salad cream instead of (or in addition to) mayonnaise.
**Ingredients:**
* 1 kg potatoes, peeled and cubed
* 1/2 cup salad cream
* 1/4 cup mayonnaise (optional, for extra richness)
* 1/4 cup chopped celery
* 1/4 cup chopped red onion
* 2 hard-boiled eggs, chopped
* 2 tablespoons chopped fresh parsley
* Salt and pepper to taste
**Instructions:**
1. Boil the potatoes in salted water until tender. Drain and let cool slightly.
2. In a large bowl, combine the salad cream, mayonnaise (if using), celery, red onion, and chopped eggs.
3. Add the slightly cooled potatoes to the bowl and gently mix to combine.
4. Stir in the chopped parsley.
5. Season with salt and pepper to taste.
6. Cover and refrigerate for at least 30 minutes before serving.
**Variations:**
* **Add Bacon:** Crispy cooked bacon adds a smoky flavor.
* **Add Pickles:** Chopped dill pickles or sweet pickles add a tangy crunch.
* **Add Mustard:** A teaspoon of Dijon mustard adds a subtle kick.
* **Use Different Potatoes:** Try using new potatoes or fingerling potatoes for a different texture and flavor.
### 3. Salad Cream Coleslaw
A lighter and tangier coleslaw, perfect for barbecues and picnics.
**Ingredients:**
* 1/2 head of white cabbage, finely shredded
* 1 carrot, grated
* 1/4 red onion, finely sliced
* 1/2 cup salad cream
* 1 tablespoon white wine vinegar
* 1 tablespoon sugar
* Salt and pepper to taste
**Instructions:**
1. In a large bowl, combine the shredded cabbage, grated carrot, and sliced red onion.
2. In a separate bowl, whisk together the salad cream, white wine vinegar, and sugar.
3. Pour the dressing over the vegetables and toss to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes before serving.
**Variations:**
* **Add Apple:** Grated apple adds sweetness and crunch.
* **Add Raisins:** Raisins add a touch of sweetness and chewiness.
* **Add Celery Seed:** Celery seed adds a subtle earthy flavor.
* **Use Red Cabbage:** For a more colorful coleslaw, use half red cabbage and half white cabbage.
### 4. Salad Cream Dip for Vegetables or Chips
An easy and flavorful dip that’s perfect for parties or snacks.
**Ingredients:**
* 1 cup salad cream
* 2 tablespoons chopped fresh chives
* 1 tablespoon chopped fresh dill
* 1 clove garlic, minced
* Salt and pepper to taste
**Instructions:**
1. In a bowl, combine the salad cream, chives, dill, and garlic.
2. Season with salt and pepper to taste.
3. Mix well.
4. Cover and refrigerate for at least 30 minutes before serving.
5. Serve with your favorite vegetables (carrots, celery, cucumber, bell peppers) or chips.
**Variations:**
* **Add Hot Sauce:** A few drops of hot sauce adds a spicy kick.
* **Add Lemon Juice:** A squeeze of lemon juice brightens the flavor.
* **Add Smoked Paprika:** Smoked paprika adds a smoky flavor.
* **Add Grated Parmesan Cheese:** Grated Parmesan cheese adds a savory flavor.
### 5. Salad Cream Deviled Eggs
A tangy twist on classic deviled eggs.
**Ingredients:**
* 6 hard-boiled eggs
* 1/4 cup salad cream
* 1 tablespoon Dijon mustard
* 1 tablespoon chopped fresh chives
* Salt and pepper to taste
* Paprika for garnish
**Instructions:**
1. Cut the hard-boiled eggs in half lengthwise.
2. Carefully remove the yolks and place them in a bowl.
3. Mash the yolks with a fork.
4. Add the salad cream, Dijon mustard, and chives to the yolks.
5. Season with salt and pepper to taste.
6. Mix well until smooth and creamy.
7. Spoon the yolk mixture back into the egg white halves.
8. Sprinkle with paprika for garnish.
9. Refrigerate for at least 30 minutes before serving.
**Variations:**
* **Add Bacon Bits:** Crispy bacon bits add a savory flavor.
* **Add Pickled Relish:** Pickled relish adds a sweet and tangy flavor.
* **Add Hot Sauce:** A few drops of hot sauce adds a spicy kick.
* **Add Avocado:** Mashed avocado adds creaminess and richness.
### 6. Salad Cream as a Pizza Topping (Yes, Really!)
Okay, this one might sound a little unconventional, but trust us! A drizzle of salad cream after baking can add a surprising zing to your homemade pizza.
**Instructions:**
1. Prepare your favorite pizza dough and toppings as usual.
2. Bake the pizza according to your recipe.
3. Once the pizza is out of the oven, let it cool slightly.
4. Drizzle a small amount of salad cream over the top of the pizza.
5. Slice and enjoy!
**Why it Works:**
The tanginess of the salad cream cuts through the richness of the cheese and other toppings, adding a refreshing element to the pizza. It’s particularly good with pizzas that have a lot of savory or salty toppings.
### 7. Salad Cream Marinade for Chicken or Fish
The acidity in salad cream helps to tenderize meat and adds a delicious tangy flavor.
**Ingredients:**
* 1 cup salad cream
* 2 tablespoons lemon juice
* 1 tablespoon Dijon mustard
* 1 clove garlic, minced
* Salt and pepper to taste
* Chicken breasts or fish fillets
**Instructions:**
1. In a bowl, combine the salad cream, lemon juice, Dijon mustard, garlic, salt, and pepper.
2. Place the chicken breasts or fish fillets in a resealable bag or container.
3. Pour the marinade over the chicken or fish, ensuring it’s evenly coated.
4. Seal the bag or container and refrigerate for at least 30 minutes (or up to several hours).
5. Grill, bake, or pan-fry the chicken or fish according to your preferred method.
**Variations:**
* **Add Herbs:** Add chopped fresh herbs like thyme, rosemary, or oregano to the marinade.
* **Add Spices:** Add spices like paprika, cumin, or chili powder to the marinade.
* **Add Soy Sauce:** A tablespoon of soy sauce adds umami flavor.
### 8. Salad Cream in Pasta Salad
Using salad cream in pasta salad creates a lighter, tangier dish compared to using mayonnaise alone.
**Ingredients:**
* 500g pasta (penne, fusilli, or rotini work well)
* 1/2 cup salad cream
* 1/4 cup mayonnaise (optional)
* 1/4 cup chopped bell peppers (any color)
* 1/4 cup chopped cucumber
* 1/4 cup chopped red onion
* 1/4 cup black olives, sliced
* 1/4 cup feta cheese, crumbled (optional)
* Salt and pepper to taste
**Instructions:**
1. Cook the pasta according to package directions. Drain and rinse with cold water to stop the cooking process.
2. In a large bowl, combine the salad cream, mayonnaise (if using), bell peppers, cucumber, red onion, and olives.
3. Add the cooked pasta to the bowl and toss to combine.
4. If desired, add feta cheese.
5. Season with salt and pepper to taste.
6. Cover and refrigerate for at least 30 minutes before serving.
**Variations:**
* **Add Cherry Tomatoes:** Halved cherry tomatoes add sweetness and acidity.
* **Add Cooked Chicken or Ham:** For a more substantial pasta salad, add diced cooked chicken or ham.
* **Add Artichoke Hearts:** Quartered artichoke hearts add a briny flavor.
* **Use a Different Dressing:** Experiment with adding a small amount of Italian dressing or vinaigrette for extra flavor.
### 9. Salad Cream Tartar Sauce (Quick and Easy)
Forget the store-bought tartar sauce; make your own in minutes with salad cream as the base.
**Ingredients:**
* 1/2 cup salad cream
* 2 tablespoons sweet pickle relish
* 1 tablespoon chopped fresh dill (or 1 teaspoon dried)
* 1 tablespoon lemon juice
* Salt and pepper to taste
**Instructions:**
1. In a small bowl, combine the salad cream, pickle relish, dill, and lemon juice.
2. Season with salt and pepper to taste.
3. Mix well.
4. Refrigerate for at least 15 minutes to allow the flavors to meld.
5. Serve with fish and chips, fried shrimp, or crab cakes.
**Variations:**
* **Add Capers:** A tablespoon of chopped capers adds a salty, briny flavor.
* **Add Shallots:** A teaspoon of finely minced shallots adds a subtle onion flavor.
* **Add Hot Sauce:** A few drops of hot sauce adds a spicy kick.
### 10. Salad Cream Egg Mayonnaise (Lighter Version)
Mix Salad cream with mayonnaise for a lighter style egg mayonnaise recipe.
**Ingredients:**
* 6 hard-boiled eggs
* 2 tbsp salad cream
* 2 tbsp mayonnaise
* Pinch of salt
* Pinch of black pepper
**Instructions:**
1. Cut eggs into halves and scoop the yolks into a bowl.
2. Add salad cream, mayonnaise, salt and pepper to the bowl.
3. Smash the mixture well with a fork.
4. Stuff mixture into egg whites
5. Serve and enjoy.
**Tips and Tricks for Using Salad Cream**
* **Don’t Overuse It:** Salad cream has a strong flavor, so use it sparingly at first until you get a feel for how much you like.
* **Experiment with Flavors:** Don’t be afraid to try different combinations of ingredients to find what works best for you.
* **Adjust to Taste:** Taste as you go and adjust the seasoning as needed.
* **Store Properly:** Keep salad cream refrigerated after opening and use it within the recommended timeframe.
## Homemade Salad Cream Recipe (for the Adventurous!)
While commercially produced salad cream is readily available, you can also make your own at home. This allows you to control the ingredients and customize the flavor to your liking.
**Ingredients:**
* 1/2 cup white wine vinegar
* 2 large egg yolks
* 2 tablespoons sugar
* 1 teaspoon mustard powder
* 1/4 teaspoon salt
* Pinch of cayenne pepper (optional)
* 1/4 cup vegetable oil
* 1/4 cup water
**Instructions:**
1. In a heatproof bowl, whisk together the vinegar, egg yolks, sugar, mustard powder, salt, and cayenne pepper (if using).
2. Place the bowl over a pan of simmering water (make sure the bottom of the bowl doesn’t touch the water).
3. Whisk constantly until the mixture thickens and becomes pale yellow (about 5-7 minutes).
4. Remove the bowl from the heat and let it cool slightly.
5. Gradually whisk in the vegetable oil, a little at a time, until the mixture is emulsified and smooth.
6. Whisk in the water to thin the sauce to the desired consistency.
7. Taste and adjust the seasoning as needed.
8. Pour the salad cream into a clean jar or container.
9. Refrigerate for at least 2 hours before serving.
**Notes:**
* Homemade salad cream will keep in the refrigerator for about 1 week.
* Use the freshest eggs possible.
* Be careful not to overheat the egg yolks, as they can curdle.
* If the sauce is too thick, add a little more water.
## Conclusion: Salad Cream – A Condiment Worth Rediscovering
Salad cream, despite its polarizing reputation, is a versatile and flavorful condiment that deserves a place in your culinary repertoire. Whether you’re using it in classic sandwiches, refreshing salads, or innovative dips, salad cream can add a unique tangy twist to your dishes. So, the next time you’re looking for a lighter and more flavorful alternative to mayonnaise, reach for the salad cream and rediscover the magic of this classic British condiment! From traditional uses to modern reinventions, the possibilities are endless. Embrace the tang and explore the delicious world of salad cream!