Sizzling Summer Delight: Grilled Italian Turkey Sausages with Perfect Sides

Summer is the perfect time to fire up the grill and enjoy delicious, easy-to-make meals outdoors. And what could be more satisfying than perfectly grilled Italian turkey sausages? These sausages are bursting with flavor, lower in fat than their pork counterparts, and incredibly versatile. This guide will walk you through everything you need to know to grill Italian turkey sausages to perfection, along with some mouthwatering side dish suggestions to create a complete and unforgettable meal.

## Why Choose Italian Turkey Sausages?

Before we dive into the grilling process, let’s explore why Italian turkey sausages are a fantastic choice for your next barbecue:

* **Healthier Option:** Turkey sausages generally contain significantly less fat and calories than pork sausages, making them a healthier alternative without sacrificing flavor.
* **Flavorful and Versatile:** Italian turkey sausages are packed with herbs, spices, and seasonings like fennel, garlic, and paprika, delivering a rich and authentic Italian taste. They pair well with various ingredients and cuisines.
* **Easy to Cook:** Grilling turkey sausages is a breeze, especially compared to other meats. They cook relatively quickly and evenly, making them ideal for a quick and delicious weeknight meal or a relaxed weekend barbecue.
* **Crowd-Pleaser:** The savory and aromatic flavor of Italian turkey sausages appeals to a wide range of palates, making them a surefire hit with family and friends.

## Choosing the Right Italian Turkey Sausages

Selecting high-quality sausages is crucial for achieving the best results. Here’s what to look for when buying Italian turkey sausages:

* **Freshness:** Check the expiration date and ensure the sausages are fresh. Look for a vibrant color and firm texture.
* **Ingredients:** Read the ingredient list carefully. Opt for sausages with natural ingredients and minimal additives or preservatives.
* **Fat Content:** Check the nutrition information to understand the fat content. While some fat is necessary for flavor and moisture, you can find leaner options.
* **Type:** Italian turkey sausages come in various types, including sweet, hot, and mild. Choose the type that best suits your taste preferences.
* **Brand Reputation:** Research different brands and read online reviews to find reputable producers known for quality and flavor.

## Essential Grilling Equipment

To grill Italian turkey sausages successfully, you’ll need the following equipment:

* **Grill:** A gas or charcoal grill will work perfectly. Ensure it’s clean and well-maintained.
* **Grill Brush:** Use a sturdy grill brush to clean the grates before and after grilling.
* **Tongs:** Long-handled tongs are essential for safely flipping and moving the sausages without piercing them.
* **Meat Thermometer:** A reliable meat thermometer is crucial for ensuring the sausages are cooked to a safe internal temperature.
* **Basting Brush (Optional):** If you plan to baste the sausages with a sauce, you’ll need a basting brush.
* **Platter:** A platter is needed for transferring the cooked sausages from the grill.

## Preparing the Italian Turkey Sausages for Grilling

Proper preparation is key to preventing sticking and ensuring even cooking. Follow these steps:

1. **Thaw:** If the sausages are frozen, thaw them completely in the refrigerator overnight. This ensures they cook evenly.
2. **Prick (Optional):** Some people prefer to prick the sausages with a fork before grilling to prevent them from bursting. However, this can also cause them to lose some of their juices. If you choose to prick them, do it sparingly.
3. **Oil:** Lightly brush the sausages with olive oil or cooking oil. This helps prevent them from sticking to the grill grates and adds a touch of flavor.

## Grilling Italian Turkey Sausages: Step-by-Step Instructions

Now for the main event! Follow these detailed instructions to grill your Italian turkey sausages to perfection:

1. **Preheat the Grill:** Preheat your grill to medium heat (around 350-400°F or 175-200°C). This is the ideal temperature for cooking the sausages evenly without burning them.
2. **Clean the Grill Grates:** Use a grill brush to thoroughly clean the grates. This helps prevent the sausages from sticking and ensures they cook properly.
3. **Oil the Grill Grates:** Lightly oil the grill grates with cooking oil or cooking spray. This provides an extra layer of protection against sticking.
4. **Arrange the Sausages:** Place the sausages on the grill grates, leaving some space between each one. Avoid overcrowding the grill, as this can lower the temperature and lead to uneven cooking.
5. **Grill the Sausages:** Grill the sausages for approximately 15-20 minutes, turning them frequently (every 3-4 minutes) to ensure they cook evenly on all sides. Use tongs to flip the sausages gently to avoid piercing them.
6. **Check the Internal Temperature:** Use a meat thermometer to check the internal temperature of the sausages. The safe internal temperature for cooked turkey is 165°F (74°C). Insert the thermometer into the thickest part of the sausage, avoiding contact with any bone or casing.
7. **Remove from Grill:** Once the sausages reach 165°F (74°C), remove them from the grill and place them on a platter.
8. **Rest (Optional):** Let the sausages rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more flavorful and moist sausage.

## Tips for Grilling Perfect Italian Turkey Sausages

* **Don’t Overcook:** Overcooked sausages can become dry and tough. Use a meat thermometer to ensure they reach the correct internal temperature without overcooking.
* **Avoid Piercing:** Piercing the sausages can cause them to lose their juices, resulting in a drier product. Use tongs to flip and move the sausages gently.
* **Control the Heat:** Maintain a medium heat throughout the grilling process. If the sausages are browning too quickly, lower the heat or move them to a cooler part of the grill.
* **Use Indirect Heat (Optional):** For thicker sausages, you can use indirect heat by moving them to a cooler part of the grill after they’ve browned on all sides. This allows them to cook through without burning.
* **Baste (Optional):** Basting the sausages with a sauce during the last few minutes of grilling can add extra flavor and moisture. However, avoid basting too early, as the sauce may burn.

## Delicious Side Dish Ideas to Complement Your Grilled Sausages

Grilled Italian turkey sausages are delicious on their own, but they’re even better when paired with complementary side dishes. Here are some mouthwatering options:

* **Grilled Vegetables:** Grilled vegetables like bell peppers, onions, zucchini, and eggplant are a classic pairing with sausages. Toss them with olive oil, herbs, and spices before grilling.
* **Pasta Salad:** A refreshing pasta salad with Italian dressing, vegetables, and cheese is a perfect accompaniment to grilled sausages.
* **Potato Salad:** Creamy potato salad is another classic side dish that complements the savory flavor of the sausages.
* **Corn on the Cob:** Grilled or boiled corn on the cob is a simple and delicious side dish that’s perfect for summer barbecues.
* **Caprese Salad:** A Caprese salad with fresh mozzarella, tomatoes, and basil is a light and flavorful option that pairs well with the sausages.
* **Garlic Bread:** Toasted garlic bread is a perfect way to soak up the delicious juices from the sausages and vegetables.
* **Grilled Polenta:** Creamy polenta, grilled until slightly crispy, is a unique and satisfying side dish that complements the Italian flavors of the sausages.
* **Beans:** Cannellini beans or other white beans, seasoned with herbs and olive oil, make a hearty and healthy side dish.
* **Risotto:** A creamy risotto, such as mushroom risotto or asparagus risotto, can elevate your meal to a gourmet level.
* **Bruschetta:** Toasted bread topped with tomatoes, basil, and garlic is a simple and flavorful appetizer or side dish.

## Serving Suggestions for Grilled Italian Turkey Sausages

Here are some creative ways to serve your grilled Italian turkey sausages:

* **Sausage and Pepper Sandwiches:** Serve the sausages on toasted rolls with grilled bell peppers and onions. Add a spoonful of marinara sauce or a sprinkle of Parmesan cheese for extra flavor.
* **Sausage and Pasta Bowls:** Toss the sausages with cooked pasta, your favorite sauce, and some vegetables. This is a quick and easy weeknight meal.
* **Sausage Skewers:** Thread the sausages onto skewers with vegetables like cherry tomatoes, bell peppers, and onions. Grill the skewers until the sausages and vegetables are cooked through.
* **Sausage Pizza Topping:** Slice the sausages and use them as a topping for homemade or store-bought pizza.
* **Sausage Frittata:** Add sliced sausages to a frittata with eggs, cheese, and vegetables for a hearty and flavorful breakfast or brunch.

## Sauces and Condiments to Enhance the Flavor

Here are some sauces and condiments that pair well with grilled Italian turkey sausages:

* **Marinara Sauce:** Classic marinara sauce is a versatile option that complements the Italian flavors of the sausages.
* **Pesto:** Pesto adds a burst of fresh basil flavor to the sausages.
* **Mustard:** Dijon mustard or spicy brown mustard provides a tangy kick.
* **Ketchup:** Ketchup is a classic condiment that many people enjoy with sausages.
* **Relish:** Sweet or dill relish adds a crunchy and tangy element.
* **Hot Sauce:** For those who like a little heat, hot sauce is a great way to spice up the sausages.
* **Chimichurri:** Argentinian chimichurri, a sauce made with parsley, garlic, oregano, and olive oil, adds a vibrant and herbaceous flavor.
* **Salsa Verde:** Italian salsa verde, a green sauce made with parsley, capers, anchovies, and garlic, offers a briny and savory flavor.

## Storing Leftover Grilled Italian Turkey Sausages

If you have any leftover grilled Italian turkey sausages, store them in an airtight container in the refrigerator for up to 3-4 days. You can reheat them in the microwave, oven, or on the grill.

## Common Mistakes to Avoid When Grilling Italian Turkey Sausages

* **Grilling from Frozen:** Always thaw the sausages completely before grilling. Grilling frozen sausages will result in uneven cooking and a less desirable texture.
* **Using High Heat:** Grilling sausages over high heat will cause them to burn on the outside before they’re cooked through on the inside. Use medium heat for even cooking.
* **Piercing the Sausages:** Avoid piercing the sausages, as this will cause them to lose their juices and become dry.
* **Overcooking:** Overcooked sausages will be dry and tough. Use a meat thermometer to ensure they reach the correct internal temperature without overcooking.
* **Ignoring the Grill Temperature:** Failing to monitor and adjust the grill temperature can lead to uneven cooking or burning.

## Variations and Creative Twists

* **Spicy Italian Turkey Sausages:** Add a pinch of red pepper flakes to the sausages before grilling for a spicy kick.
* **Sweet Italian Turkey Sausages with Balsamic Glaze:** Brush the sausages with balsamic glaze during the last few minutes of grilling for a sweet and tangy flavor.
* **Sausage and Apple Skewers:** Thread the sausages onto skewers with apple slices and onions for a sweet and savory combination.
* **Mediterranean-Inspired Sausages:** Marinate the sausages in olive oil, lemon juice, garlic, and oregano before grilling.
* **Sausage and Vegetable Foil Packets:** Combine the sausages with vegetables like potatoes, carrots, and onions in foil packets and grill until cooked through.

## Conclusion

Grilling Italian turkey sausages is a simple and rewarding way to enjoy a delicious and healthy meal outdoors. By following these tips and instructions, you can achieve perfectly grilled sausages every time. Experiment with different side dishes, sauces, and serving suggestions to create your own signature sausage creation. So fire up the grill, gather your friends and family, and savor the taste of summer with these flavorful Italian turkey sausages!